Curious about how people turn their passion for helping people into a career? Use our model to identify which of the 5 Types of Change Agents you are, how you help others AND how to grow your work in the world using our customized roadmaps: https://t.co/J5yuNQ0DJK #pospsy

#Mindfulness is no longer a buzzword, especially in the workplace. Find out how fostering a culture that promotes this practice can help boost your bottom line: https://t.co/bJMEGCJIR7 #pospsy

Parenting has always been a difficult job, but in this modern age it's become increasingly so due to information overload. Read why some parents are turning to #mindfulness to help: https://t.co/ECrLtwGriA #pospsy

It's okay to need a little help when it comes to practicing #mindfulness -- take a look at some top picks for apps to try: https://t.co/1qvJe3Y5rB #pospsy

One writer's job function -- which she describes as "tedious" -- led her to the unexpected discovery of the power of gratitude: https://t.co/97nqb67rDZ #gratitude #pospsy

Want to improve your customer experience? Make sure they know you're grateful for their business -- there's science to back up your gratitude: https://t.co/MkoZQPGTgl #pospsy #gratitude

It's no secret that #wellbeing is linked to screen time, and Google wants to help. This is worth another mention: https://t.co/rH80If8bqt #NYC

#Selfcare does not need to take a ton of time or money! A few ways to practice self-care in 30 minutes are: writing in a journal, reading, taking a #bath or listening to music. Click the link for more tips: https://t.co/mDH7A1YXEN

A lot of us have a hard time falling #asleep due to excessive thoughts and worries. #Mindfulness is a great tool to use to block out those thoughts and get some much-needed rest. Find some helpful tools here: https://t.co/FOLG5ylZGl

Much like beauty is in the eye of the beholder, positive #selfcare can vary from person to person. What does self-care look like for you? Check out the tips to get some clarity: https://t.co/xbn5iYo93B #nyc

New to #mindfulness and overwhelmed? Don't fret, these mindfulness practices are easy and can even be done while you're getting ready for the day! Try practicing mindfulness in the shower by letting it take over your senses. Learn more here: https://t.co/wPAclw473C

You don't need to #meditate to get the amazing benefits of mindfulness. Practice #mindfulness at work by being consciously present, being a single-tasker, and using mindful reminders. Just a few minutes a day is all it takes! https://t.co/4kH6pBvDdH

As #parents we all want our kids to grow up to be healthy and strong! Ensuring your child has #positive growth starts with a balanced diet and a positive environment. Here are 5 more tips: https://t.co/tiaG0wron4

Richard Davidson believes we have the power to cultivate our own wellbeing. We can 'train" our brains to improve mental and physical #health through awareness, connection, insight, and #purpose in life. Learn more here: https://t.co/Jm8gsQIHES

Love this! "Everyone has an inner superhero." What's your inner superpower?

Are you a change agent looking to elevate your practice? Learn how our Certificate in Applied Positive Psychology can offer support: https://t.co/PhGZqytrlz

Of course there are apps to help you better practice mindfulness, but not all of them are created equal. Here are the current top picks: https://t.co/Gad9VWGAEh #mindfulness #pospsy

For patients who are facing a cancer diagnosis, tacking #minfdulness early in the process can make a huge impact on the prognosis: https://t.co/dAH9wQVSTn #pospsy

Is your sales department struggling lately?it might be time to encourage them to cultivate an attitude of gratitude: https://t.co/IiCazM4Bce #gratitude #pospsy

Here's a positive parenting move that can help your kids for years to come -- have them start a gratitude journal: https://t.co/jN3Js2EKiv #pospsy #gratitude