The Fit Golfer Girl
@fitgolfergirl
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Following
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10 Minute Golf Workouts 💪 @GolfDigest Top 50 Golf Fitness Trainers
Florida, USA
Joined September 2016
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Pinned Tweet
🚨NEW VIDEO ALERT!🚨
The Top 10 CORE EXERCISES for GOLF!
Click the link below:
👉
#golf
#golffitness
#golfworkout
#golfswing
#golfer
#golflife
#golfbabes
@MyTPI
@GolfDigest
@GolfChannelLA
3
3
50
Retweet if you think we should bring old school golf fashion back! 🏌️♀️
#golf
#golfswing
#golfgirls
@topgolf
37
61
688
Par 5 holes... do you play them conservatively or aggressively?
I’m an a conservative par 5 player. Whenever possible I prefer to hit an iron as a second shot to leave myself another full iron shot into the green 🤷♀️🤓
#golf
#golfer
@golfbabes
#gofchat
@GOLF_com
@GolfDigest
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15
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Shot my lowest round the season so far! Five over par!
38 + 39 = 77
What do you think? Can I beat it?
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10
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🚨🚨🚨NEW VIDEO ALERT! 🚨🚨🚨
FOAM ROLLING FOR GOLFERS!
Because stretching alone is not enough to make you a better golfer!
With
@vadotherapy
Click the link below:
👉
#golf
@golflife
#golfswing
#golffitness
#pga
#golfing
#golfer
#golfblog
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70
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It’s
@TheHondaClassic
week! This will be my 3rd year at the event so I guess you can say me and the
#BearTrap
bear have gotten really close 🐻❤️👩🏻
Does your town/state host any pro golf events?
@PGANatl
#hondaclassic
#thepalmbeaches
#golf
#golflife
@GolfAdvisor
@GOLF_com
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7
301
What’s your favorite shot to hit with your wedges? Mine is a full swing gap wedge to 110 yards!
#golf
#golfswing
#golflife
#golfgirls
60
7
279
You’re in between clubs…
Do you CLUB UP and SWING EASY? Or do you CLUB DOWN and SWING HARD?
#golf
#golfer
#golfswing
#golflife
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11
271
What’s your go-to saying at the golf course? Mine? “I’ll take that” or “I’ll take it”. Whether my shot is great or just ok, if I’m im play I’ll take it lol
#golf
#golflife
#golfchannel
@GolfChannelLA
@GolfChannel
#GolfChat
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Happy 4th of July to all my American friends! 🇺🇸
Who else celebrated by hitting the links today?
#4thofjuly2019
#IndependeceDay
#usa
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8
247
👉What’s your favorite shot to hit at the golf course?
Mine is hitting a full swing wedge into the green!
If only I could swing all my clubs like I swing my wedges!
#golf
#golfchat
@GolfChannel
@usga
#golflife
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9
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Who else talks to their golf ball even though the damn golf ball won’t listen! 🥲
#golf
#golfswing
#golfer
#golflife
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Would you go for the pin or the middle of the green?
⛳️: Teeth of the Dog at
@casadecampo
#golf
#golfswing
#golfbabes
#golfer
#teethofthedog
#casadecampo
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Just a friendly reminder… 💖
Where are you golfing this weekend?
#golf
#golfswing
#golfer
#teetime
#tbt
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What’s the hardest
#golf
course you’ve ever played? Mine is
#Oakmont
! Look at me hitting it out of the church pew bunker on 3!
The greens are insanely hard and fast (16 in the stimp scale) and since there are no trees the wind really comes into play!
#golfswing
#golfer
@golf_com
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Golf is hard… and somehow I manage to make it even harder. Who can relate?😅
This is how you take what should be an easy par 4 and turn it into a fight for your life 😂
⛳️: Club Campestre de Bucaramanga
#golf
#GolfSwing
#Golfer
#golflife
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What do you love the most about golf?
⛳️: Teeth of the Dog
@casadecampo
#golf
#golfswing
#golfer
#golflife
#golfbabes
#golftips
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If you had to pick, would you rather
#golf
be all par 3s, par 4s or par 5s? Why?
I pick par 3s all day! Every time I don’t have to hit my driver (my nemesis) I am a happy camper!
#golflife
#golfchannel
#golfswing
#golfcourse
@golflife
@GolfChannelLA
@GolfChannel
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6
181
What’s your favorite thing about desert
#GolfCourses
?
In 2019 I got to play desert
#golf
for the first time ever! Look at those views! 😍
Speaking of courses every golfer should play at least once in their lifetime...
@wolfcreekgolf
is 100% one of them!
#golfchat
#golflife
@USGA
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🚨NEW VIDEO ALERT!🚨 STOP HUNCHING OVER THE BALL!
Try this move to fix your posture on and off the
#golf
course!
Click the link below:
👉
Please SHARE and SUBSCRIBE for more
#GolfFitness
tips!
#golfcourse
#golffitness
#golfswing
@MyTPI
@GolfChannelLA
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Do you care or pay attention to who the
#golf
course designer is?
Yesterday we lost one of the most iconic
#GolfCourse
architects of all times, Pete Dye (94)😢
Here’s a little
#FBF
of me playing two of his designs Teeth Of The Dog and Dye Fore in
@casadecampo
📸:
@mamischnider
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5
178
What’s the coldest temperature you’ve played
#golf
in?
It’s officially winter in the northern hemisphere so here’s a pic of the last time I played golf in cold-ish (40F) weather 🥶⛳️🏌️♀️
Would rather play in 100F heat anyday! 🤷♀️ Good thing I live in FL!
📸
@mamischnider
#golfer
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When you “lose” your golf swing, what are your go-to ways to get it back?🧐
This was me a month ago hitting it great.
I seemed to have forgotten everything! Help!
#golf
#golfswing
#golflife
#golfer
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Tell me one thing you want to start doing consistently to make your life better in 2020!
In 2020 I want to continue to call myself out when my actions/thoughts don’t match my goals and desires!
Here’s to “living the dream” in
#2020
#HappyNewYear
#golf
#golfing
@PalmBeachesFL
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👉 If you had this shot... would you putt it or chip it?
I’m a firm believer that a bad putt is always better than a bad chip so whenever possible I prefer putting around the green 🤷♀️
#golf
#golflife
#golfswing
@golflife
@GOLFTV
@GolfChannel
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164
👉 Why do you love golf?
Here’s a pic of me pondering if it’s a coincidence that October 4th is both
#NationalGolfLoversDay
and
#NationalVodkaDay
🤔😂🤷♀️
@golflife
@GolfChannel
@GolfChannelLA
@ForePlayPod
#golf
#golflife
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157
On average, how far do you hit your driver? My range is between 230 to 250 yards (when it goes straight lol)
#golf
#golflife
#golfchat
#golfswing
@golfchannel
#golfchannel
@GolfChannelLA
@GOLFTV
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160
You got 10 balls. How many 7 foot putts can you make?
Been using my
@RukketSports
#putting
green to practice those nerve wracking short putts! Get one to keep your skills sharp this winter!
Click the link below and use code FITGOLFERGIRL to get 15% off!
👉
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What’s the most scenic golf course you’ve ever played?
@PuntaEspadaGolf
is way up there in my list! If you ever go to the
#DominicanRepublic
you NEED to get there!
#drgolf2019
@GoDomRep
#golf
#golflife
#dominicanrepublic
#puntacana
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11
146
What would your
@TheMasters
Champions Dinner menu look like?
Mine would look a lot like this🤤:
Appetizer: Wedge or Cobb Salad🥗
Entree: Filet Mignon, steamed broccoli, steak fries🥩
Dessert: Red velvet cheesecake🍰
I wonder what
@TigerWoods
had picked...
#golf
#themasters
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8
142
What’s your favorite golf shot to hit?!
Approach shots to the green from around 120-130 yards are mine!
I have so much confidence with my wedges and short irons! Can’t beat that feeling
#golf
#golfswing
#golfer
#golflife
@golfbabes
@GolfChannel
#golfchat
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144
So I missed the
#LastDayOfSummer
memo... I blame it on the
#DominicanRepublic
, after all its always summer in the
#GolfCapitalOfTheCaribbean
!
@godomrep
#golf
#golflife
@casadecampo
@PuntaEspadaGolf
@GolfChannel
@GolfChannel
@golflife
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6
135
Not even the rain could stop us from having a good time playing the
#TeethOfTheDog
golf course in
@casadecampo
.
This place is the ultimate destination for golfers! TRUST ME!
@GoDomRep
#golf
#golftravel
#golflife
#golfswing
#DominicanRepublic
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130
Meet my
#Valentine
! What should I nickname him? He is an
@odysseygolf
Stroke Lab Double Wide
#putter
and we met at
@clubchampgolf
🥰
.
Curious about our love story? Click the link below to watch my PUTTER FITTING video!
👉
#golf
#golfclubs
#ValentinesDay
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140
Here’s are the top 5
#GolfCourses
I’ve ever played!
1. The Dunes At Shenzhou Peninsula (Just look at that place!)
2. Laurel Valley
#Golf
Club
3.
@PuntaEspadaGolf
4.
@valhallagolf
5. Tie between
@golfwolfcreeknv
and DyeFore
@casadecampo
@GolfAdvisor
#golfing
#golflife
#golfer
23
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136
A year ago today I was playing at my favorite golf course in the world, The Dunes At Shenzhou Peninsula in
#Hainan
,
#China
.
What’s your favorite golf course?
#golf
#golfer
#golfswing
#golflife
#golfcourse
22
4
133
Strengthen your glutes to improve your weight shift during the golf swing!
🔊Turn sound on to learn more!
Click the link below for more exercises to stop hanging back!
👉
#golf
#golffitness
#golfswing
@GolfChannel
@GolfChannelLA
#golfchat
6
9
125
Happy 4th of July to all my American friends and followers...
To everyone else, happy Saturday!
#July4th
#FourthofJuly
#IndependenceDay
#golf
#golflife
#golfer
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124
Congrats to
@McIlroyRory
for taking home this beauty! Oh yeah and $15M dollars 🤑🤑🤑
#FedExCup
#eastlake
#TourChampionship
@playofffinale
@PGATOUR
#golf
7
3
118
What’s your favorite distance to hit? Mine is 110! A full
@WilsonGolf
gap wedge for the win!
#golf
#golfswing
#golflife
#golfer
#golfgirl
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5
122
After missing my flight, running to another terminal, getting on a flight to a different city, and then driving to the to the final destination... I MADE IT TO THE
#DOMINICANREPUBLIC
for this year’s
#DRGOLF2019
! Cheers!
@GoDomRep
#golf
#puntacana
15
4
115
Got any good greenside bunker tips? 🏖️Leave them in the comments below!
#golf
#golfswing
#bunker
#sandtrap
#golflife
#golfer
#golfcourse
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5
118
Happy Women’s Golf Day to all lady golfers out there! ❤️🏌️♀️
👉Tag your favorite lady golfer and let them know how they make golf better everyday!
#WomensGolfDay
10
6
110
Who will take the 🏆 home at the
@ValsparChamp
today?
Will
@TigerWoods
get his first win since 2013?
The tips I gave him at the driving range seem to be working! 😜
#golf
#ValsparChampionship
#tigerwoods
#goat
#golfswing
#golflife
15
7
113
Hi Twitter. I’m in love. His name is Wilson 😍
#Dynapower
@wilsongolf
#golf
#golflife
#golfing
#golfclubs
#wilson
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8
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Listen to
@tigerwoods
! ACTIVATE YOUR GLUTES for more power and less pain at the golf course!
Click the link below!
👉
PLEASE LIKE, COMMENT AND SUBSCRIBE!
#golfswing
#golfers
#golfchannel
#golfer
#golflife
#golffitness
@golfchAnnel
@mytpi
@golflife
14
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👉Do you wear sunglasses while you golf?
👉Do you keep them on the whole time or take them on and off while you hit?
👉Who makes the best golf sunglasses?
#golf
#golfchannel
#golffashion
@oakley
@OfficialMauiJim
@nikevision
46
6
105
When you’re excited because it’s Friday and then you remember you’re in quarantine😢
👉What are your quarantine/social distancing weekend plans?
#golf
#golflife
@GolfDigest
@USGA
@GolfChannel
@pga_memes
#golfswing
#putting
@ForePlayPod
@golfbabes
@GolfBalledcom
28
7
102
👉 Happy 4th of July to all my American friends! To everyone else, happy Sunday!
Who is getting their golf on today?
#FourthofJuly
#IndependenceDay2021
#4thofJuly
#golf
14
2
103
Stop wasting your time doing the WRONG stretches!
Click the link below to download your FREE GOLF STRETCHING GUIDE with the stretches EVERY SINGLE golfer should be doing!
👉
#golf
#golfswing
#golffitness
@golflife
@golfchannel
@GolfDigest
5
15
90
Who is golfing this weekend? Where?
No golf for me due to this hurricane, so I’ll be getting ready for my upcoming golf adventure!
Can’t wait to play in the mountains again!
#golf
#golfswing
#golfer
#golflife
@golfbabes
#pgatour
26
2
97
Happy
#NationalGolfDay
!
What’s the most valuable lesson golf has taught you?
#golf
@GolfChannelLA
@GolfChannel
@usga
#pgatour
#GolfChat
48
4
91
Do you even know how long your putter is?
Click the link below to find out why it matters...
👉
#golf
#golfswing
#putting
#shortgame
#putter
#golfclubs
@clubchampgolf
@GOLFTV
@GolfAdvisor
@GOLF_com
@MyGolfSpy
#golfer
#golfing
#pgatour
46
13
95
What’s the craziest weather you’ve golfed in?
Last week I played the last holes at
@SquawCreek
during a hail storm!
This couse was built on environmentaly protected land so they can’t use any chemicals on the course... just good old water!
#golf
@TahoeNorth
#tahoegolf_partner
19
5
93
What golfers should look like while doing upper/lower body disassociation drills 😂😂😂
@MyTPI
@GOLF_com
@GolfDigest
@GolfChannel
#golffitness
#mytpi
#golfswing
#golftips
11
11
85
Happy Father’s day to my dad and all dads and father figures out there!
Help me celebrate by replying to this tweet with your best DAD JOKE!
Ready? Go!
#dadjoke
#dadjokes
#HappyFatherDay
#fathersday
#funny
17
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🚨NEW VIDEO ALERT!🚨
The Ultimate Golf Club Fitting Series with
@clubchampgolf
Check out my PUTTER FITTING!
Click the link below!
👉
#golf
#golffitness
#golfclub
#golfswing
@GOLF_com
@GolfDigest
@GolfChannel
@GolfChannelLA
#putting
#golflife
#golfchat
14
8
88
Would you play golf in this weather?
Let me tell you about the time I played
@GolfKohler
Whistling Straits in 35 degree weather with 40mph winds! 🥶
#golf
#golfswing
@GolfDigest
#golfer
#golflife
50
6
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THE BEST HOLIDAY GIFTS FOR GOLFERS! 2018 Edition!
👉
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7
82
👉 What was the highlight of your 2019?
The year 2019 has been the best year of my life and I am honestly a little sad to see it coming to an end ☹️
This year I learned that you can’t seek happiness in the outside world because true happiness and inner peace comes from within🥰
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5
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Stuck inside? No problem!
Check out week 1 of my AT HOME GOLF FITNESS PROGRAM with
@GOLF_com
💪
#golf
#golffitness
@MyTPI
Personal trainer
@fitgolfergirl
developed a 5-week at-home fitness program to help golfers get the most out of their swings 🙌.
Put time aside 3-4 days this week for Week 1’s regime to start whipping your game into shape 💪.
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2
14
89
Happy 90th Birthday Arnie! ❤️
#ArnoldPalmer
#golf
#legend
#golflife
@golflife
@golfchannel
@GolfChannelLA
5
3
80
What’s the best golf course you got to play in 2022?
Mine was
@PinnaclePEstate
in Mosselbaai, South Africa! 😍
#golf
#golfswing
#golfcourse
#mosselbaai
#pinnaclepoint
#southafrica
#golftravel
29
3
89
Instagram vs Reality...Watch until the end and try not to laugh!
In all seriousness though...get yourself a
@RukketSports
chipping net to tune up your short game skills this winter!
Click the link below and use code FITGOLFERGIRL to get 15% off! 🤑
👉
7
5
86
Tiger wears red on Sunday. I wear red every chance I get💃🏽
Do you have a go-to color at the golf course? Why?
#golf
#golffashion
@nikegolf
@Nike
@GreysonClothier
@tigerwoods
#golflife
#golfchat
#golfer
#golfing
@GolfChannel
@golfdigest
16
2
85
This weekend I has the opportunity to meet
@SharkGregNorman
!
What professional golfers have you had the chance to meet in person?
#golf
@golflife
#golflife
#golfchannel
#pgatour
#golfer
18
4
80
For those who asked for a front view of my swing!
Golf has never felt so good! Thanks for your guidance
@mikey_golf
#golf
#golfswing
#pga
#tigerwoods
#wellsfargochampionship
#golffitness
9
5
82
What’s the most embarrassing feeling in golf? Having to go to another fairway to find your ball while another group is playing has to be up there! 🫣
Would you go find the ball or take a penalty and drop one?
#golf
#golfswing
#golfer
#golfgirl
#themasters
#livgolf
37
9
83
What brands/products do you love to the point they became part or your identity? Why?
For me it’s
@Keds
@GShock_US
and
@nikegolf
❤️
@Keds
&
@GShock_US
let’s collab!
👉Please RETWEET to make sure they see this message 🥰
21
9
80
🚨NEW VIDEO ALERT!🚨DRIVER AND WOODS FITTING VIDEO!
Thinking about buying a new driver? WATCH THIS FIRST!
Click the link below:
👉
@clubchampgolf
#golf
#golflife
@golflife
@GolfChannel
@Skratch
@GolfMagazine
#golfer
#golfclubs
@BKoepka
4
10
80
Me and and my friends at
@GOLF_com
partnered up to bring you a FIVE WEEK HOME GOLF FITNESS PROGRAM!
🚨WEEK 2 exercises are up!🚨
Please SHARE and RETWEET!
#golf
#golfitness
#golfswing
#golflife
@garyplayer
@NickFaldo006
@martinhallGC
@MyTPI
#fitness
#Quarantine
Welcome to Week 2 of
@fitgolfergirl
's 5-week at-home golf fitness program! Try this routine 3-4 times this week to improve your well-being and your golf swing 👌.
No gym, no equipment, no problem!
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21
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14
83
👉Happy Earth Day! 🌎 Does your local golf course have any eco-friendly programs in place?
Big shout out to all the golf courses courses working towards improving their practices to be more earth friendly!
Thread continues...
#golf
#EarthDay2020
@USGA
6
12
78
🚨NEW VIDEO ALERT!🚨
THE 2019 HOLIDAY GIFT GUIDE FOR GOLFERS IS UP!
Get yourself and the golfers in your life a gift they will actually love!
Click the link below!
👉
#golf
#golfgifts
#christmas
#holidays
#giftsforgolfers
@GolfChannel
@golflife
9
8
76
Check out this stretch you can do at gym and at the golf course before teeing off!
🔊🔊🔊Turn sound on to learn more!
.
Click the link below to check out a great STRENGTH and FLEXIBILITY golf workout you can do in only 15 minutes!
👉
#golf
#golffitness
4
9
78
Had the opportunity to play
@DyePreserve
this past Saturday.
I didn't let the rain stop me, but the lightning certainly did 😢
Hoping to come back soon! What an incredible golf course!
Are you a fair weather golfer?
#golf
#golflife
#golfswing
#rain
#golfintherain
#pga
23
4
72
Went to the beach for a little bunker practice with my
@rukket_sports
chipping net and learned that beach sand and
#bunker
sand are VERY VERY different!
At least I made one to post on here😅
#golf
Use code FITGOLFERGIRL15 to get 15% off your own net at
15
4
79
Links vs Parkland vs Desert.
What’s your favorite type of golf course?
Mine? Parkland. Why? Because I love a lush green golf course! 🌳🌲⛳️😍
#golf
#golfchat
#golfchannel
#golflife
@USGA
35
2
76
HAVE YOU BEEN
#JumpingRope
FOR
#CARDIO
DURING
#QUARANTINE
?
Here are a couple tips for you:
1. You don't have to jump so high!
2. Land softly! Protect your knees!
3. Drive and keep your shoulder blades back and down!
Happy
#jumping
!
#fitness
#homeworkout
#fitfam
#jumprope
#fitspo
10
9
76
Looking for golf gift ideas this holiday season?
Check out my HOLIDAY SHOPPING GUIDE!
👉
Use my codes to save when you buy the best golf products of 2019!
@SuperSpeedGolf
@vesselbags
@ampcaddy
@RukketSports
@GoldenSoulGolf
@DeuceGolf
@Short_Par4
#Golf
4
8
74
🚨NEW VIDEO UP!🚨
SUPER EFFECTIVE
#STRETCH
TO UNLOCK YOUR HIP TURN!
This is the first video of my bilingual
#GolfFitness
series with
@GolfChannelLA
and
@GolfChannel
! Directions in both English and Spanish!
👉
#golf
@GOLF_com
@GolfDigest
#golfing
@usga
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The
#TransformationTuesday
of the century! From a
@CallawayGolf
Big Bertha Blade to a
@odysseygolf
Stroke Lab Double Wide!
Click the link below for the PUTTER FITTING at
@clubchampgolf
!
👉
#golf
#golfclubs
#golfer
@GOLF_com
@GolfDigest
#golfing
@golflife
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On
#NationalUmbrellaDay
we honor
@ArnoldPalmer
and his legacy!
In my eyes you will always be the GOAT Arnie ❤️⛱
Throwback to the 2019
@APinv
at
@APBayHill
❤️
#golf
#arnoldpalmer
#palmersumbrella
#bayhill
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🚨NEW VIDEO ALERT🚨
IS STRETCHING HURTING YOUR GOLF GAME?
Click the link below to find out!
👉
#golf
#golffitness
#golfswing
#golflife
@MyTPI
@GOLF_com
@GolfChannel
#fitness
#homefitness
@Meandmygolf
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When you’re happy because it’s Friday and then you remember you’re in quarantine😢 - Part 2
@LouStagner
would not approve of me leaving this short 😬
#golf
#friday
#tgif
#golflife
#putting
#putter
#golfswing
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Retweet if you can relate!
via
@hissalot
#golf
#golflife
@golflife
#golfswing
#golfproblems
#golfhumor
#golfjokes
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👉What’s your favorite shot to successfully execute?
For me there’s nothing better than hitting a long iron to perfection!
Seeing the ball fly towards the target is priceless and the sound is to die for 🤤
#golf
#golfswing
#golfer
#golflife
@carsonvalleynv
#golfer
#golfbabes
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Rotation during the
#GolfSwing
happens mostly in the hips and mid-back.
This foam rolling move will help you get the muscles in your mid-back ready to turn!
🔊🔊🔊Turn sound on to learn more!
Click the link below for full video
👉
#golf
@golflife
#pga
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