RT @Sam_Wright2026: Houston, we got a problem 🚨 . Week 1: 15 tackles, 10 TFL ,  10 Qb pressure and 6 sacks .Highlights dropping soon… 🎥🎞️….

Own your choices—then own the power to change them.

RT @fasterperiod: Rhythmic Drilling:. We have both our sprinters and are hurdlers do rhythmic drills that challenge them to be able to hold….

RT @Blake_Jenkins27: Extremely blessed to be named a 3⭐️ by @247Sports. Thank you for the recognition, now it’s back to work. 🙏🏽 #KeepGrind….

What’s the purpose behind your drilling?. 🗣️Having the ability to have resisted drilling implemented allows athletes to be conscious of their hips lead their movement with mandating larger impulses of force application. Drilling with proper intention refines running mechanics.

Did you know that your arm movements dictate the timing of your leg movements? Often, athletes develop arm carriage habits that lose efficiency over time. 🗣️ providing detailed adjustments can help athletes become more aware of their arm carriage and make improvements.

In the NIL era, your talent gets you in the game — your brand keeps you in the conversation. If you’re silent online, you’re invisible to opportunity.

🗣️Mastering proper mechanics can be a strange sensation because it becomes easier to run faster to the point where it almost feels like you’re moving slower due to increased efficiency and effectiveness! . Tag an effective and efficient athlete . @ZaydenSharp

RT @1080motion: Does sprinting always need to be all-out? 🏈. With his NFL athletes, @fasterperiod spends the first 4 weeks of the off-seaso….

RT @IsraelMukuamu: 🤫.

Not perfect. Always authentic.

RT @fasterperiod: K N E E L I N G S T A R T S :. This start stance forces athletes in the position where they have to learn how to project….

RT @fasterperiod: HIP MOBILITY:. Between our reps, we like our athletes to stay activated, as well as mobile throughout their hips,back, an….

Common issue at the start: Individuals can struggle to coordinate intentional arm strokes with their knee drives. 🗣️ Many athletes develop longer levers, which can be difficult to exchange efficiently. @Mfoniso_Atrack

How does gain weight make you a better athlete? . Make that make sense🤔

The data doesn’t lie 📈. 🗣️ One of the best ways to get better is to track how you perform and break it down. When you see yourself you are able to identify areas that you can improve on. Tag an athlete who studies the process📖

Do you know why?. Globally, coaches and athletes used drills without grasping the true purpose. The game changer is understanding the intention, not just the concept. Knowing enables results. Tag an athlete who wants to know more💯

RT @aidenmartens23: @fasterperiod pulled up in Denton to let us put in that work! Thank you @PTRockTraining for setting this up and for al….

The fastest ever in high school will now put his talents up against the pros. 🗣️ This video is 100% real time👀😳. @Tate_KTaylor

The true tastemaker cooks from the soul, not for the crowd.