Fast University
@fasterperiod
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Following
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American track and field has a problem: burnout. Our athletes are exhausted by the time they reach the pro level. Time to rethink the system. Club track and field and the NCAA need an overhaul. Let’s learn from other countries and prioritize our athletes success over profits!🗣️💰
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Success may shine in the spotlight, but it’s forged in quiet moments of discipline and sacrifice. Every rise demands a reinvention—every elevation, an evolution.
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The ability to do multiple max velocity runs without putting the physical stressors onto the individual allows for us to get more quality adaptation with lower risk of injury or overuse. @1080motion will have a live seminar about using overspeed in training . July 15 at noon!
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When you don’t command your circumstances, they command you. Ownership is the root of freedom.
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Parents and players - coaches are put under a lot of pressure with the team as whole. It is not their job to fully develop you but the team as whole. Don’t get caught up in brand names and the hype. Find a coach and environment that is best for you. Follow for more real talks🗣️
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These retired athletes who have podcasts don’t hold much value and will resort to any means necessary to gain views and relevance. It’s disheartening to witness how people can become more advantageous when they lose their authentic value upon retirement from their sport.
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Summit discussing effective queuing for acceleration with coach Todd. Save this for your next training day. ✅. @LAClippers
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Speed work, rhythm, and explosive movements all increase your ability on the track. Tag a friend who needs this💨
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Personal growth doesn’t happen automatically. You must be intentional to be around people,places, and situations that challenge you.
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You will never have to wait for a seat at the table when you create your own. -Will Collins-.
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