@F3GraniteFalls
@f3granitefalls
Followers
197
Following
755
Media
80
Statuses
903
Joined March 2016
7th Annual @f3ncfoothills Convergence 7:30 am *today* Glen Hilton Park Bring your 2.0's! #1stF
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9 pax showed up this morning for block work, bear crawls, crawl bears, and some “Bismarcks”. @f3ncfoothills @f3granitefalls #f3ncfhcounts
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We're hosting a Valentine's Date Night at the ballpark! Join us in your own private suite for an elegant 3 course dinner while a movie plays on the videoboard. More info: https://t.co/FJJTxjYfSm 📞: (828) 322-3000 📧: Daniel at dbarkley@hickorycrawdads.com
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5 pax from F3 Lenoir decided that if Lightbulb wouldn’t come to the workout we would bring the workout to his front yard! Also, stopped across from the @SamaritansPurse Covid-19 field hospital in Lenoir to have a special time of prayer for the patients & workers.
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Udder Butter shared this letter from assisting the fundraiser for Safe Harbor. Keep pushing that rock @f3granitefalls
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These guys are awesome. HIM! 16 pax for just a few Americans @F3Foothills @f3granitefalls @F3_TRUEbadours
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If I was a betting man, I might put some money on some Americans for @f3granitefalls in the gloom.
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14 post for a Dory led 3.3 mi. through the streets of GFs and through the pages of Nehemiah this morning? 😳 Now that’s Rots A Ruck! @f3granitefalls @F3Hickory
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13 pax posted at #Hurler for a partner variation of the week 1 #ironpaxchallenge! It was YHC’s privilege to Q these men! @F3IronPax @F3Hickory @f3_lenoir
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Busy week in the Foothills. FNG at Diablo Rojo @michael_heredia with the Kotters this am. Welcome back. @GnarlyGoat is your Guest Q at 300 @f3granitefalls this Saturday Handful of pax doing the Vertical Mile Challenge Who are you EH'ing to join you in the Gloom?
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@f3granitefalls @f3_lenoir @f3MtView @F3Hickory @F3Taylorsville New site is up and running. Many thanks to @jbjohnson77 for your hard work: https://t.co/w4HPiFrGIk
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To all PAX that don't think you can run. We are doing slow jam tomorrow at OG. @ashley73h got it mapped out. 3 miler be there 530 @F3Hickory @f3ncfoothills @f3granitefalls @f3_lenoir @F3Taylorsville
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13 for some lessons in attention to detail. Great time with the pax and some frisbee as well. Great Saturday.
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Register NOW!!! Price goes up after 7-31-20!!! Register here 👉🏼 https://t.co/13BFkBJbJR
@F3Nation
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Convergence tomorrow at the Station (Conover City Park)! Pre-run @ 6:30, bootcamp @ 7:00-8:15, and coffee afterwards! See you there!
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Impact
WATCH: A group of runners stopped by Mother Emanuel this morning to pay their respects, offer prayer, and deliver flowers on the 5th anniversary of the shooting. https://t.co/BPYpW4Or10
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10 HIMs returned to Hurler for a Targèt led Pearls-on-a-string beatdown. Welcomed back a bunch of old friends we haven't seen for a while. Great day in Granite Falls #F3Nation #f3hickory #f3granitefalls
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So this Wednesday OG is back. But we are meeting at the bottom of Jaycee park. @JD_F3Goodwill is on Q! We will have kettle bells but no sharing. Swaney will have Lysol wipes to wipe bells. And bring gloves! See y'all in the Gloom @F3Hickory @f3granitefalls @f3_lenoir
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