evy
@evynotpois0n
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thread making 🍀 • gymtwt | lifetwt | foodtwt 🍉
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Joined October 2023
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🖇‧₊˚🖇️pinned✩ ₊˚🎧⊹♡
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“u need to get to a healthy weight so ur period comes back”
i do not want my period this is the only good symptom 💀
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🧵🪡 your future with a restrictive ed
~ this or that poll for edtwt and recoverytwt
TW ⚠️
♡ & ↻ appreciated
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I know it’s hard to fight the ed voices, but remember you can undo weight gain, but you can’t undo lost memories.
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having an eating disorder is like existing in ur own little world, with an invisible wall between you and everyone else. its lonely
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i will be skinny at bmi 17
no ill be prettier at bmi 16
i will be valid at bmi 15
nope ill valid at bmi 14
maybe ill be valid at bmi 13
bmi 12
bmi 11
bmi 10
bmi 9
bmi 8….
if people at extremely low weights dont feel worthy of recovery, what makes u think you will?
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hmmm rice cake ice cream sandwiches
ill try and let u know if it tastes like ana
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🧵🪡Thread of recovery/semirecov/maintenance motivation edtwt
(not recoverytwt‼️this is just for all my moots and others who r currently struggling🫶🏻)
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🧵🪡 Why can’t I stop eating???
(not extreme hunger)
• informational thread for edtwt | recoverytwt
♡︎ / ↻ appreciated
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@honeym00nen
i genuinely wish the worst upon people who think eds are a choice😭🙏 i wish i could choose to not have one
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I noticed I’d feel super hungry after just eating yogurt (50) and fruit (40), so I added some cereals and sometimes cut up some protein bars for extra protein and fullness 🩵
Cereals I usually added:
20g bran flakes - 52 cals
20g weetabix - 70 cals
20g fibre flakes - 60 cals
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🧵🪡Things I noticed from being a month in recovery officially!
(finally healthy bmi 🥳)
✨Thread for edtwt + recoverytwt
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@jesmooch
first time i had a binge urge i locked myself in a bathroom and threw the key out the window n slept in the bathtub
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🧵🪡 your future without an ed
~ this or that poll for edtwt and recoverytwt
♡ & ↻ appreciated
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Konjac noodles make me feel SICK but I found something even better! Veg noodles!
For an entire pack:
Pumpkin - 56 cals
Cauliflower - 120 cals
Topped with any low cal dressing, fat free cottage cheese and veggies, and you have a perfect satisfying meal! 🥦🍝
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@gxxstgear
yeah but more protein = faster metabolism
if you want a lower cal source, try protein shakes or protein powder
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@wonteat4u
if its ur bday and u can i encourage u not to count cals🫶🏻
u can lose weight any day but u cant change those memories
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🧵🪡 How to actually fix your metabolism
- science based
~ thread for edtwt + recoverytwt
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🧵🪡 Proof that full recovery is possible
🦋 thread for edtwt / recoverytwt
♡︎ / ↻ appreciated
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🧵🪡 This or that food poll
= 🥗 Moot’s Meals Edition pt1 🍝 =
- thread for edtwt | healthy mealspo
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@kianakotek
@R0ses_andscars
I don’t understand why people find boycotting so hard. I still get coffee and takeout, just not from certain places. You don’t NEED your McDonalds fries or Starbucks coffee.
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🧵🪡 Recovery reminders and slightly harsh motivation
- a thread for recoverytwt or edtwt
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🧵🪡 REVERSE DIETING:
- Why and How
🍀 thread for edtwt | gymtwt 🍀
♡︎ / ↻ appreciated
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i dont care what ur reasons are, if you try to trigger someone in recovery you are a horrible person
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🧵🪡 Preventing relapse/recover cycles in ed recovery (specifically restrictive eds)
~ thread for edtwt + recoverytwt
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During the depths of my ed I’d look at other girls my age at the store, and subconsciously feel proud that my upper arms were smaller.
Then I’d go home and eat celery, and play food polls while they had movies nights with their friends, eating popcorn and making memories.
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🧵🪡 Peanut butter this or that food poll 🥜
⋆｡°✩ becos its national peanut butter lovers day 🫶🏻
⋆｡°✩ thread for edtwt
♡︎ / ↻ appreciated
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@Mnnxxpa
@edtwtconfessing
literally bruh no matter how tired or depressed i am my cat is not suffering cos of it
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₊˚.⋆☾⋆⁺₊✧ Trying + making low cal recipes for my edtwt moots
🧵🪡Thread for edtwt
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🧵🪡People end up consumed by their eds and with a life long ed
rant thread idk just fvck this disorder bro
im here if u need anything🫂🩵
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You are not recovering as an excuse to eat. You are not greedy. Your body is trying to keep itself alive, and it is afraid you will starve it again. If you think otherwise, its your disorder talking.
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Seeing everyone celebrate pancake day here on edtwt was so nice, hope you guys can enjoy some bread this friday :)
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*seeing an incredibly emotional edtwt vent*
the comments: ░P░U░S░S░Y░ ░I░N░ ░B░I░O░
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reasons to keep maintaining:
(reminder to myself and others)
- to have energy
- be able to go out with friends
- harm reduction in the long run
- make my parents happy
- good grades
- food is delicious tbh
you are valid, your intake does NOT define you 🫶🏻
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Guys my mom wants u to eat fats😭🙏
(explanation below for anyone interested)
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🧵🪡 some recovery “diets” i made for recoverytwt
~ ongoing thread
♡ & ↻ appreciated
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scared of liquid calories but spends at least 200 cals a day on almond milk in her coffee
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Fat free cottage cheese on toast thins, rice cakes or corn thins!! 🥒🍎
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🧵🪡 Videos that help my recovery (some unconventional)
- thread for edtwt + recoverytwt
♡︎ / ↻ appreciated
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Last but not least, for serious sugar cravings you can crush up mints or sugar free candies to your yogurt bowls 🍬 Its immaculate with grapes and granola 🍇
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🧵🪡 Cortisol and ways to balance it 🍀
~ thread for edtwt | recoverytwt | gymtwt
♡︎ / ↻ appreciated
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🧵🪡 Things I do differently now to prevent relapsing
🌺 thread for edtwt / recoverytwt
♡︎ / ↻ appreciated
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🧵🪡 this or that food poll for edtwt
= bagel 🥯 vs croissant 🥐 =
♡︎ / ↻ appreciated
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It wasn’t filling but satisfied cravings 🫶🏻
- any low carb tortilla
- any low cal sauce
- top with fat free cheese of choice
- add veggies and toppings
enjoy!!
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An entire tub of fat free cottage cheese is usually 100-200 calories. It is SO DAMN FILLING and SO HIGH IN PROTEIN
You can add seasonings for savoury, or sweetener for sweet 🫶🏻
Personally the best combo is sweet chunky cottage cheese with a pink lady apples 🍎
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todays protein bar🫶🏻
not a grenade shocking
it was immaculate 8/10
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i dont want to recover i just want to have never had an ed in the first place
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if u struggle with pretty much any ed i recommend this video it gave me sm clarity
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It has the same ingredients as my yogurt bowls but for some reason it lasts longer, especially when eaten out of a plastic container😵💫
Simply mix 100g fat free yogurt with 20g cereal of choice and leave overnight
Add toppings of choice in the morning🫐🍓
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guys i trusted every calorie label and still lost weight
calm down
the few extra cals will do u good in the long run
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the recovery gc is so funny cos peoples usernames are still edtwt related😭🙏
ihatecalories: “just had a really good pastry!!”
starvingxoxo: “i faced liquid cals today!!”
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🧵🪡 sims 4 food (in real life) this or that food poll
♡ & ↻ appreciated
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@tobesounalive
i personally do, but ive seen loads of people at low bmis who just do portion control and restrict instead of counting
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mf i see u interacting with recovery content and reposting it 🫵🏻🫵🏻🫵🏻
u deserve it too‼️ ik deep down u want it
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hdhsnensjdje im so excited for bfast dont come at me for messiness its gonna slap
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I don’t really need to explain but get creative with toppings!
Combos I recommend:
- peanut butter + banana 🍌
- cot cheese + cucumber 🥒
- cot cheese + apple 🍎
- cot cheese + strawberry 🍓
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🧵🪡 this or that food poll for edtwt
= oats 🥣 vs yogurt 🍦=
♡︎ / ↻ appreciated
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realising the world wont end if I gain a bit of weight or eat smth before 10am
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Not sure what I was trying to do here😭 I added sprinkles!!! 🍬 Happy halloween 👻
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🧵🪡 do you accept this trade?
~ thread for edtwt
♡︎ / ↻ appreciated
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🧵🪡 This or that food poll for edtwt
~ cute foods edition
♡︎ / ↻ appreciated
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"even if you were as thin as a needle you'd grow jealous of the thread even thinner"
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End of thread🫶🏻
Thank you for reading and remember restriction doesnt just mean egg whites and strawberries😵💫 There are so many creatove ways to enjoy the things you love
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