RT @matthewsyed: When things go wrong, we seek scapegoats. The anticipation of scapegoats creates cover-ups. Cover-ups destroy learning. An….

Sonics U15 with the hard work during this mornings session. Thanks to Coach Eric Elwee who was on deck to assist.

Sonics U15 - working in the off season as they go through an S&C session #OffSeasonGrind #NoDaysOff

Must read for all involved in youth sports. #LetTheKidsPlay .

Coach Ellery getting his team ready to play #DublinLions #LetsGoSonics

Sonics are now at #DublinLions basketball. Follow for updates.

RT @AlanStein: To build a basketball player, first they must LOVE the game.

RT @Nabeelrend: This is pretty sweet. #BallIsLife 🏀 @ Loughborough University

Academy training times for the new season are Saturday's from 13:30-14:30.

2016/17 training times for U14/U15 are Wed @17:30 and Sat @ 12:00.

2016/17 training times 4 sonics r effective from the 6th September.U11-Tues @4:00 n Sat@2:30.U12-Tues @5:00 n sat@3:30.U13-Sat only@4:30.

2016/17 training times for U12 Boys starting on 6th September is going to be on Tues @ 17:00 and Sat @ 15:30.

Finally decided to get a Twitter account. Details for next season will be up shortly #Compete #Sonics.