I am a Sprint Duathlon WORLD CHAMPION 👉🏻🥇🌎👈🏻 :::::::🏃🏻🚴🏼‍♂️🏃🏻🇬🇧 @worldtriathlon @BritTri #worldchamp #worldchampionships #Duathlon #duathlete #gold #1st #romania #targumures #tate

Malta 🇲🇹 Marathon ✅ 5th overall, 1st AG 🏆 2hrs 38 👊🏼 My first and possibly only marathon! Brutal conditions. Torrential rain, never run through so much standing water. Covered 26.57mi 🏃🏻 #maltamarathon #marathon #malta #run #runner #marathonrunner #running #runners #runchat

Firefighters have been called to a blaze at the top of Blackpool Tower

So proud of Roma at the Biathle World Championships in Bali 🇮🇩. Finishing 11th 🌎 Amazing experience! #worldchampionships #Bali #Indonesia #teamgb #biathle

🙌🥉@UKRunChat #ukrunchat

My first visit to the Tottenham Hotspur Stadium 😳Awesome! #COYS @SpursOfficial

Inter Miami before Leo Messi: 🏟️ 11 games ❌ 0 wins Messi since joining Inter Miami: 🏟️ 7 games ✅ 7 wins ⚽️ 10 goals 🎁 1 assist 🏆 1 trophy 🏅 6 MOTM Leagues Cup Best Player 🏆🥇 Leagues Cup Top Scorer 🏆🥇 TRANSFORMATIVE! 🐐🔥

Brilliant holiday in Tunisia 🇹🇳 Included a two day trip to the Sahara Desert 🐪 😎👌🏻 #Sahara #tunisia #desert

Castle Howard Sprint Duathlon 🥇 #duathlon #duathlete #runner #cyclist #firstplace #castle

Superb week touring Wales (Pembrokeshire to Snowdonia) in Van der Zeus 🚐 😎 #vdub #vdublove

Cracking weekend cycling in Mallorca 🇪🇸 thanks to @paulcarr12000 taking on La Perez, Puig Major 🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️

Europei di Duathlon, prime medaglie per l'Italia

I have become European Sprint Duathlon AG Champion 👉🏻🇪🇺🥇👈🏻 in Venice-Caorle, Italy 🇮🇹 It was a dream for me to race in Italy, so to top it with a win is very special! 🎉 Very proud to be current World & European Champion. 👊🏼 #duathlon #European #Italy #Champion #gold

Edinburgh Duathlon = 🥇 Good prep race for Italy in few weeks! @ToughRunnerUK #duathlon #runner #cyclist #race

Cracking day for a 10k race. 3rd 🥉 at #Hale10k 32:38 ::::::🏃🏻 @UKRunChat #ukrunchat #run #runner #10k #race

Just posted a photo @ North Yorkshire

Season opener… Leicester 10k = 🥈 32:40🏃🏻 🦊 @runforall @UKRunChat

The best ever 🏆 #Messi

More Messi magic! Hope he can lift the World Cup 🏆 #Genius #legend #goat #bestever #messi

Good morning at Haldon Forest Parkrun 🌳🌲 Devon… 1st🥇@parkrunUK @HaldonForestFE @UKRunChat #parkrun #Devon

I wonder if you can just purchase second half tickets for Spurs, as they don’t turn up in first half!?!#COYS @SpursOfficial