Great training with Edinburgh DClinPsych. Having “difficult conversations in safe spaces” @Rufusmay @SherquitaWaller

Tips for Changing the power relationship with voices

My friend Abul's initiative to raise money for Mind, please RT and or support

https://t.co/fi9EBzk14O

Walking helps the logical and emotional part of your brain make sense of what you’re going through. Walk after a fight. Walk when your mind is spinning. Walk when you need to remember who you are. Your body knows what to do, just walk.

Really appreciated the participation at this @letsfacechange training event earlier in the month, at North view... https://t.co/snfbNRgyQ3

We are only 2 weeks away from our first free webinar of 2025! https://t.co/hIOXY0jM5W

Please share in Bolton! We are running our first Women’s group meeting on Friday 24th Jan in Farnworth. The group will focus on creating a safe & supportive space for women to talk about mental heath. The group will run weekly and be supported by our female practitioners😊

Book your free tickets here!

❗️Research opportunity❗️Are you a UK-based CAT therapist with experience of working with ethnic minority clients? If so, we would love to hear about your experiences 🗣️👂Please contact e.margetts@liverpool.ac.uk for more information @CatalyseC

At the beginning of the year, I'm reflecting on "busyness". It's an affliction for many of us. Being busy means we don't have time for things that really matter to us or we miss important opportunities. Some organisations view busyness as a marker of leadership success. Busyness

For people who want to shift the relationship with their voices from one that is combative to one that is more collaborative this kind of daily statement/ affirmation could be helpful. You can obviously adapt and personalise it. @HVN_USA @HVBrighton @HearingVoicesNY @HVN_England

Resolutions for an emotionally healthy 2025: 1. I work on my emotional reactivity. I’ll pause before I habitually react. I’ll notice how confident this makes me. 2. I won’t over-explain. If I’m misunderstood, that’s ok. Being misunderstood is natural part of life— not a

The Body Keeps Score. Here's What That Means:

The awe we feel when out in nature positively affects our nervous systems, improving focus, attention, and memory. In this article, our guest contributor writes about the solo hiking trips that put her on the path to recovery from psychiatric injury. https://t.co/zaC8PqGfMQ

Specialised counselling is a lifeline for parents who have experienced the devastating loss of a baby. We provide a safe space for parents to share their grief, often for the first time. Help us continue to be there for families and double your donation - https://t.co/ETGJ6GKdHM

Cultural capital; noticing differences in ‘language’ and way of speaking which contributed to feeling of not being good enough. Oliver now holds space for the strengths and value in their communication style especially naming what often goes unsaid.

Episode 3 #ClassClinPsych Podcast with Rachel Hurst on being working class in the career of clinical psychology inc. barriers faced. In particular, Rachel spoke about language. We selected some quotes from this episode that fit with Bourdieu’s capital theory about class: 🧵 1/5

Hello Bolton! After a successful event back in October we are now kicking off a monthly Walk of Hope (see poster below). If you want to get involved or join one of our walks please drop us a DM and we will get back to you 😎 #boltonwalkofhope #walkofhope #mentalhealth

“I was diagnosed as autistic in my mid-forties. This understanding has brought clarity to my life but also deep grief—it came too late to prevent years of harm. The mental health system mistook my needs for a personality flaw.” Fab article on #AutismNotPD