Want to know why breathwork 🫁 is being called the new yoga? 🧘🏻‍♀️ Message me if you’d like to know more about breathwork and the power of your breath 🙏🏼💫 #breathwork #breathe #yoga

Check out Proto-col! They are offering a special deal so you’ll get 15% off!

Want to learn why so many people are turning to the Wim Hof Method to improve their physical & mental health & wellness… why not book on to my Wim Hof Fundamentals Workshop at the beautiful Glove Factory Studios in Holt, Wiltshire 🫁🥶🧠 https://t.co/Xx1AXIAyXx

Want to know why water is so important? Read our latest blog https://t.co/rNFphbmFiv you may be surprised. #uperform #water #healthy #wellness #nutrition

With the country in lockdown, many of us have started to exercise more than we used to. Click the link to read how you can stay focused & make it a regular thing https://t.co/vw4wxFDSMu #uperform #getfit #fitfam #exercise #run #walk #cycle #StaySafe

Why not try these easy to make #Chocolate #protein #brownies Click here for the full instructions https://t.co/32IVvu4yl6 share with us how you get on, we would love to know what you think. Enjoy😀#uperform

U Perform co-founder @gpwhyte has taken on many awesome challenges over the years. Here he is finishing the Norseman Extreme #Triathlon & claiming the coveted black t-shirt. His #mondaymotivation is "Nothing Good Comes Easy". What quote keeps you going? #quote #quotes

Join our #Strava club https://t.co/BVsZ2QgpI7 but remember - One form of exercise a day such as a run, walk, or cycle. This should be done alone or only with the people you live with👌stay safe #running #exercise #cycling #healthy

How many calories do you need? Read the full article here https://t.co/w4F6S5HtZS #nutrition #health #wellness #uperform #calories

Change your thoughts and change your world. Read the full article here https://t.co/xnBFvdeFBq #uperform #mentalwellness #mentalhealth #PositiveVibes #positivethinking #Mindfulness

Want to win free camera and YouTube studio? Check out this cool giveaway that @seancannell is doing here: https://t.co/7JVmGVfl6Q #growwithvideo

Turn on the sound 😂 #ENGvsNZ #rugby

#WorldMentalHealthDay @gregjames played this song on @BBCR1 #breakfastshow today & it inspired me to make this #TikTok & tell a quick story 😊👌🏼 remember you’re NOT alone 👊🏼 @MindCharity @heads_together #mentalhealth #SuicidePrevention #SuicideAwareness

Irish medal winning athletes return to Dublin airport after podium finishes around the world this weekend

Great way to start the 2019 @WorldPentathlon World Cup season with @Natalyacoyle taking the silver medal 😃🥈🇮🇪👊🏼 @Pent_Ireland @TeamIreland @Inst_of_Sport @sportireland #ModernPentathlon #fencing #swimming #showjumping #running #shooting see you all in Sofia for World Cup 2 👍🏼

When your kids believe in your new brand @numiiuk & paint you a #rock to take on your travels to #Cairo (my in house marketing team)😁😍 my kids love hunting for rocks on walks, & want me to hide this one on the pyramids 😝👊🏼 lets see how far it travels 🇬🇧->🇪🇬#superfood #organic

We have a logo... things are starting to get very real 😊 our 1st #plantbased #organic #superfood is being formulated & will be available very soon 🌱👍 why not follow us & join the Nu-Mii #tribe we're better together #PositiveVibes #Health #mentalhealth #nutrition

Are you following me on #Instagram https://t.co/8piIuuHPcj BIG things are about to happen 😃 new community launches soon... come and be apart of it 👍🏼#fitness #wellness #Mentalhealth #empowerment #yolo #dare2become #Superfoods #happylife #bemore

So honoured to be announced as Team GB Deputy Chef de Mission for Tokyo 2020, surrounded by a brilliant team of people #TeamGB #OneTeamGB