Your soreness isn’t just from practice. It’s from underfueling. Fuel right = bounce back fast. Fuel wrong = drag through the week.

I had a baseball player who was sore for DAYS after lifting. Not because of bad training, but because of bad fueling. We added carbs + protein in-between and post-workouts → he bounced back in 24 hrs instead of 72.

I am firmly convinced that @Chiefs will not regain their swagger until they figure out how to RUN THE DAMN BALL! I don’t believe it’s personnel. It’s scheme.

@NFL make that 3 in a row

I’m beginning to think @ChanningMickey is right. @Chiefs offense is brutal.

Look at this! A lightning delay called during a sporting event. No whining. No complaining. No accusations of cheating. It’s inconceivable!!

Somebody came to tonight’s jamboree to make sure I remembered what I was supposed to be doing.

Let’s go! @Vanwey_Logan6

https://t.co/BrJHpvTSoQ

This is why the Cardinal Tradition will live on!

Year 22 loading……….

Not so fun fact: girls’ soccer has the highest rate of ACL injury rates amongst all sports. Even worse fact: girls soccer is the LEAST likely sport to do strength training year round. https://t.co/9Z2VrGOdau

As everyone makes there way home from vacation week, please remind your players to start preparing their bodies for next week. It’s gonna be hot! Monday morning will be too late to hydrate & electrolyte!!

Hey @hgtv Have y’all forgotten what the “G” stands for? 18 home buying shows & 20 reno shows. How about some pool builds, backyard oasis builds & landscaping shows. Go back to the how-to education.

Right now, only 15% of elementary students and 9% of middle schoolers are required to have P.E. at least 3 times a week. In many schools, P.E. class sizes balloon to 60+ kids per teacher. This isn’t physical education. It’s crowd control. We’re setting kids up to disengage

🗣️ helmets don’t prevent concussions!! 🗣️

"I want to teach them skills and techniques that can carry over into junior high, middle, school, high school, and college." @Lions O-Lineman @Trystan_Colon on hosting @wcfootballcards Hog Pride Summer Camp with head coach @coach_mcfarland FULL STORY: https://t.co/UCNp4CB2JQ

Happy Bobby Bonilla Day: Bonilla is set to collect another $1.193 million from the NY Mets today, as he will each July 1st through the year 2035.

@RealJamesWoods This is the second staffer of Walz’s to engage in politically violent behaviour, with the first being the Tesla vandal. Walz is the common denominator here

20 years ago, The Cardinals won the state championship in Class 3. Current @MSSUBaseball coach Bryce Darnell was the head coach and assisted by our current @WebbCitySchools Superintendent Dr. Byrd.