Incredible news: We just delivered our 3 millionth intervention! We wanted to hand-write each of you a personalized thank-you card… but because Cope Notes is anonymous and we don’t know your names or addresses, this post will have to do 💘 #mentalhealth #emotionalhealth

Did you know that 23% of people bail on their resolutions by Jan 7? That's tomorrow 😬 If you need an accountabili-buddy, look no further! Try Cope Notes for free: https://t.co/74uibi2tMO #newyearsresolutions #newyearsresolution #newyearnewme #healthyhabits #healthier

You don't have to spend a fortune to make an impact. Give the gift that keeps on giving: A full year of encouragement, guidance, and support for the ones you love the most 🎅 🎁 🎄 Explore gift options: https://t.co/xv7li5jsPo #giftideas #holidaygiftideas #christmasgiftideas

Monday... Tuesday... Who's counting? We're extending our Cyber Monday deal until Midnight tonight because, well, 'tis the season 🎅 Use the code CYBER25 for 25% off ANY subscription - one for you, one for a friend, or even one for your whole family. The more the merrier! ✨

Saying that you care is one thing - demonstrating that you care by proactively reaching out to someone you love is another. Let's walk the walk this week! — Looking for more ways to support your loved ones? Explore our gift subscription options here:

While it may not be Buddy Check Week OR Veterans Day today, it is ALWAYS a good time to touch base with the Veterans in your life and ask them how they're feeling, what's on their plate for the week, and if they'd like to catch up over a warm cup of hot chocolate.

Make EVERY day World Mental Health Day with randomly-timed text messages that train your brain to think healthier thoughts 🧠😌 Visit https://t.co/74uibi31Cm to try it for free 😎 #worldmentalhealthday #WorldMentalHealthDay2025 #worldmentalhealth #mentalhealth #mentalwellness

What do mental health and addiction have to do with each other? ... and why should employers give a hoot? Join us with @ERPHealth and @EthosBenefits at @EmbarcCollectiv in Tampa next week for this free event to learn more! And yes, before you ask, it is free :) #mentalhealth

A free webinar about workplace wellness benefits that actually drive change instead of collecting dust? 🕸️ Count us in! See you next week w/ @EthosBenefits 😎 https://t.co/hZwvsTwPQz #mentalhealth #workplacewellness #employeewellness #culture #mentalwellness

What do you get when you strap a tool like Cope Notes into an impact rocket like @ERPHealth? Hundreds of thousands of changed lives. That's what. Woo hoo! 🎉 The future of the American healthcare system will be forged through partnerships just like this one. Mark our words.

If we gave you this sticker, where would you stick it? 🤔 #mentalhealth #mentalwellbeing #mentalwellness #mentalhealthmatters #mentalhealthawareness

One of the oldest Cope Notes t-shirts - a relic from before the "Goodbye, negative thoughts" era. Comment below if you'd like us to mail you one! We should have a few left around here somewhere... And yes, that pattern IS elephant print of Michael Jordan fame. IYKYK 😉

Pasco Schools: https://t.co/sN6SNLwV7I DeSoto Schools: https://t.co/ZIRbl9xwr3 Charlotte Schools:

ABC News Exclusive: More than 100 FL schools now have access to Cope Notes for free! Charlotte, Pasco, and Desoto County students AND faculty/staff (in honor of #TeacherAppreciationWeek) can use the signup links in the thread below to redeem their free subscriptions :)

This initiative marks a major step in addressing the growing mental health needs in Florida schools. Over 1,000 subscriptions have already been distributed, with thousands more set to reach more than 100 schools this spring. 📲 Learn more:

@copenotes is expanding its partnership with Central Florida Behavioral Health Network to provide mental health support to faculty, staff, and students in Pasco, Charlotte, and DeSoto County school districts—free of charge.

We’ve long been fans of Psychology Today, so it’s an absolute honor to be included in this article about mental health for college students! 👩🏼‍🎓 #psychology #mentalhealth #collegementalhealth #studentmentalhealth #youthmentalhealth @PsychToday https://t.co/JTMreBmGtr

Just in case you've ever wondered who's behind the floating brain in the text bubble... 👋 Last week, we flew in team members from all over for a brainstorm about how we can serve YOU even better. And then we played mini-golf 🏌 #mentalhealth #techstartup #healthtech #startup

Did you know? While heavy metal music is often associated with aggression, studies suggest it can actually be a healthy outlet for processing intense emotions. 🤘 Learn more psychology facts and try Cope Notes for free at https://t.co/74uibi2tMO 😎 #heavymetal #mentalhealth

7 years ago this week, we sent our very first text. Thank you all for the millions that followed! Here's to many, many more. 🥳 🥳 🥳 #mentalhealth #mentalwellness #mentalhealthtools #mentalhealthresources #healthtech

That's right - FREE mental health support for faculty, staff, and students in Pasco, Charlotte, and DeSoto County school districts! All thanks to @CFBHNetwork #studenthealth #studentwellness #schoolhealth #youthmentalhealth https://t.co/KRB4Asl2lF