Brian Harrod
@coachharrod
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Joined March 2009
Okemos Boys XC finished All State 1st Team for academic all state MITCA honors as a team 🎓 #LeadThePack
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Freshman Rachel Smith is all-state after her 10th place finish! The girls team finished 12th overall.
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Junior Ian Morgan is all-state running 15:44! Boys team finished 19th.
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Girls finished 2nd at the Shepherd Elite Invite! Rachel Smith broke our school record with a time of 17:39.5! Gabby Fugazzi and October Harns finished as medalists!
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Junior Adam Cohoon pole vaults 14’ 3” to set the new school record!
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Girls finished 5th in the elite race at MSU! Shannon Gillahan was our top finisher at 14th. Other medalists were Lily Salazar and freshman Gabby Fugazzi!
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Violet @v_greborunis finished her sophomore track season at yesterday’s #CAACBLUE conference championship meet medaling and earning #AllConference and #AllRegion in all 3 of her individual events. #classof2025 #multisportathlete #dualsports #trackandfield #NHS #straightAstudent
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Cheers to @v_greborunis , Rachel, and Rowan who ALL medaled with PRs in the 100m hurdles at the Davison Invitational! and all 3 broke 18 seconds for the first time🤩 Violet also placed 2nd in the long jump with another PR! #multisportathlete#classof2025#trackandfield#hurdles
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Shout out to Violet for her 1st place win in 100m hurdles at yesterday’s conference meet w/Okemos, Dewitt, East Lansing, Holt, Grand Ledge, & Waverly! She also took 2nd in long jump, and 2nd/PR in 300m hurdles! #multisportathlete #hurdles #trackandfield #uncommitted #classof2025
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Freshman Ian Morgan had a huge PR of 10:10 in the 3200. Sophomore Nathan Beemer was right behind him with a gutsy 10:13! Great work guys!
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Juniors Shannon Gillahan and Lily Salazar ran amazing in the 3200 at Oakland university! Shannon ran 11:10 and brings home some hardware with her 3rd place performance. Lily ran a PR of 11:51 for 8th. Great job ladies!
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I had a wonderful time this afternoon honoring the Okemos Cross Country team for their completed 2022 season! Not only did these student athletes take home several titles, but they also excelled academically with very high GPAs across the team.
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Okemos cross country was honored to receive a Legislative Tribute from Representative Brixie! It was a wonderful afternoon celebrating an amazing group of students! Thank you @juliebrixie for recognizing our hard work and dedication!
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Meet the Greater Lansing girls cross country Dream Team, all-area https://t.co/Z6RwOV1N2Y via @LSJNews
lansingstatejournal.com
All-state runners lead the runners recognized.
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Shannon Gillahan made the LSJ Dream Team! Lily Salazar and Nicole Mays made the All-Area team! Congrats ladies!
lansingstatejournal.com
All-state runners lead the runners recognized.
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With big jump, Okemos' Shannon Gillahan stakes place among Greater Lansing's top cross country runners https://t.co/JI0yayil9L via @LSJNews
lansingstatejournal.com
Latest LSJ high school athlete of the week winner had a personal-best time while helping Wolves claim regional title.
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Sophomore Nathan Wilkinson and freshman Ian Morgan are headed to state finals next weekend! Boys team ran outstanding finishing 4th.
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Regional Champions! Juniors Shannon Gillahan (5th), Lily Salazar (7th), Nicole Mays (15th), Bryna Mead-O'Brien (20th) led the way for the Wolves. Freshmen Fiona Whitmyer and October Harns along with senior captain Jaana Glasmacher round out the lineup headed to MIS next weekend!
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OKXC all-league performers were Nathan Wilkinson (2nd), Ian Morgan (7th), Nathan Beemer (11th), Gurshaan Sidu (14th).
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