Tony Bennett, UVA Head Coach - “I always ask our guys in the offseason: If you played [last year's version of] yourself one-on-one, could you dominate yourself now? If you can't say yes, then you have not done your job improving.“

It never gets old, “you’ll shoot your eye out kid “ Merry Christmas 🎁 🎄

Life is Good

Wake up the echoes ☘️ 🏈

I asked a 10-year NBA veteran who never had a losing season to define GREAT TEAMMATE… "Unselfish, doesn’t turn his back on you, has faith in you...legit faith. Not fake, holds others accountable. Cares!"

“To me, the best teams, the best groups, the best organizations in any field, small interactions are so important” There are NO little things are championship teams Everything matters

The head coach of the USA Basketball Men's National Team, Erik Spoelstra! 🇺🇸 #USABMNT

This is a great sound bite from Jon Scheyer “The importance of the 98% – the rebounding, defense, and next-play mentality that truly impacts winning” (Via @chathamjournal 🎥)

Looking to add a few guys for this spring. Anyone interested shoot us a DM for more information @QuincyCollege @NJCAABaseball @NJCAARegionXXI @MassBCA @jucoroute @KingofJUCO

50 days til hoops season!

“Before I can look at our players and ask them to do things better, it’s important to look in the mirror and see what I can do better” - Jon Scheyer Love this - Too many egos in the coaching world and not enough introspection like this

This was so perfect to start the day!! 🧘🏼‍♀️ Every word is exactly how I feel about my life NOW. Thank you so much 🧎‍➡️ The love is deep within the chaous of life. You just have to get to the other side to see it all happened how it was suppose to happen when it was supposed to

COACHES: Check out Coach K’s Defensive Principals found out @CoachLync , The Online Coach’s Marketplace This is great stuff from the best to ever do it

GAME DAY vs Morrisette Legion at 6:00PM. Adams field. Opportunity.

COACHES: Give your guards this “Expectations for Guards” sheet that we found on @CoachLync (The Online Marketplace for Coaches) If you want to be elite as a guard you need to check off all 10 boxes It’s much easier to improve when you have tangible goals to work toward

Everybody wants change. Everybody wants success. Everybody wants that next level. But here’s the truth—wanting it doesn’t move you closer. Habits do.  Don’t just dream about it.  Be about it.

COACHES: Another great checklist found on @CoachLync for you to add for this upcoming season The margin for error is so small in a close basketball game - Are you prepared for close games to help be the difference for your team?

Nate Oats said, "There's nobody above the program - including the head coach." Culture wins, not individuals. The best teams aren't built on one person. • They are built on Culture. • They are built on Leadership. • They are built on Accountability.

What is “MUDITA?” Pure joy in seeing your teammates succeed. “If you can be as happy for your teammates success, as if you did it yourself, the sky is the limit.” Patrick Murphy GOLD 🥇

This is big time (Found on @CoachLync) The Hall of Famer, Bob Hurley, breaks down some of his keys to building a High School Program Hurley is Basketball Royalty in the State of New Jersey

Eye Contact = Respect