University of North Texas Hurdles Coach
@coachamoshurdle
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Duval Raised but Texas Living #BigBlue #3XNJCAANationalChamp #TSUAlmnus #RegionXIMensAssistantCOTY 904✈️940
Denton, TX
Joined March 2021
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Year 2 brung more national championships making 3 💍💍💍, 2 🥉medals indoors, school records in the 60mH (Women8.37) (men 7.80), in the 100H/110 (13.30)/13.65) , 1 national champ(110H)
@Cort266
, historic finish for the men 🥉indoor and 🥈outdoor, and RegionXIAssistantCOTY
#AGTG
That’s it that’s the post we the best Year 2 tings 🫠🤙🏾
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Coaches im looking for female hurdlers 14.2/43 Or better and males 14.0/38 or better HMU !
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I do want to remind some of you athletes i am a track coach i am not a football coach folks be following me with straight football highlights sir i can't help you at all two different avenues
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2 African American coaches got first and Second at NCAA Nationals this is beautiful man
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All the student athletes I signed GPAs range from a 3.6 to a 4.2 we STUDENT ATHLETES over this MF ! 🔥🔥🔥🔥
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We looking for transfers, juco transfers and HighSchool Seniors with The GPAs to match the times and the work ethic here at UNT come on HOME
#GMG
!
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I think I want a hurdler out of juco and a 300H/400H out of HS 🤔🤔🤔 hmmmm
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High School Coaches if we had a meet the weekend of March 15-16 would y’all come I’m trying to see some 👀👀
#Houston
#Dallas
#ANYWHEREELSE
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I hated that for him because it’s on his home turf where he wasn’t even expected to win it but he wanted it bad and went and Got it but to get it took like that was CRAZY
Michael Roth (UTSA) 🇨🇦 was disqualified after he ran a PB of 45.78s to win the AAC men's 400m title for unsportmanlike behaviour.
The unsportmanlike behaviour:👀
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Class of ‘24 male hurdlers where y’all at ?! And I’m Still looking for some ‘23 guys too or transfers 13.8 or better + 38 or 52 mid or better
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C/O '24 Male Hurdles 14.0 or better /38.1 or better/53.5 or better Let's talk!
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Y’all asked for it so we planning on having a HS track meet here at UNT so be on the lookout ! TBA !
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THE CATS OUT THE BAG !
#MEANGREEN
📢
@CoachMarshall87
's staff is 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚.
Welcome to the family!
🦅
@sawiiams
🦅
@coachamoshurdle
🦅
@coachjontipton
🦅
@CoachStevensUNT
🔗
#GMG
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If you just want a school to post as one of your “Top 8” schools please don’t come to me now if you truly want to learn about the school and the coaches and want to get better HMU don’t waste my time or yours cause it’s kids who really want the opportunity
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Still looking for male hurdlers 14.0 or better/38 low or better and 400Hs 52 or better !
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Football coaches get to talk real greasy 😂😂😂 you talk to them track kids like this they sending your name to compliance 😂😂😂😂
Coach Thurman and Coach Hart delivered this chilling warning to the team before Friday night's disaster against Stanford. Some of these quotes are brutally honest and direct.
"Some of you have the most horrific practice habits I've ever seen."
"If you love something or someone,
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I’m starting to see it now Grant Holloway is just TOO damn fast for the 110 hurdles that he has to slow down to clear it that’s CRAZY to me
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I always record the last rep 😂😂 I wanna see how you look when you tired BUT this was a good workout last week 😇
#GMG
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If you don’t lock in with YOUR coach you will never run fast for them then it’s gone be our fault when you hearing two different things smh I never understood that
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I’m not the coach who gone “I” you to death we a team at the end of the day I don’t take credit for nothing I’ve done in the past those kids trusted me and “WE” worked together to get where they are we a team !
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North Texas is the place to be !
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Looking for a male hurdlers transfers/freshman still 13.8/38 or better in the 300H or 52 mid or better for the 400H if you do both at that level perfect
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With God ANYTHING IS POSSIBLE MAN !
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Cortney Watkins with the sweep in both hurdles breaking the school record in the 110H 13.93➡️13.87and winning the 400H a less then a second off his PR 52.24 and Tajean Houston Taking second with a 14.26 his PR 14.14 they are both still unsigned coaches !
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First is me in HS Senior (Spr 14) and the Second is Senior year in College (Spr 18)
Coaches, let’s see a pic of you back when you competed!! I’ll start
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I just shook hands with a Coaching Goat today Coach Vince Anderson
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Come on through juniors !
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We conference champs Freshman year
@martasivina
@meangreentfxc
it wasn’t our best performance cause a nagging injury but she worked her ass off and pushed through so extremely proud of her thanks for being coachable we shooting for nationals outdoors !
#GMG
#Heptathlete
🥇
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Man I’m so glad I moved to Texas
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!!!!! Come on Home
2023 we are still looking 👀
2024 where y’all at 👀👀
2025 we see y’all 👀👀👀
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It’s crazy cause some of the people that passed me up when I filled out they apps feeling me now I’m 2 years in with one of the top hurdle programs in the country in the juco division I’m blessed ! I’m so glad Doug pulled the trigger on me cause that made me work even harder
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ITS OFFICIAL
HS Coaches
We are hosting a meet March 15-16, tap in if you’re interested in attending we want the WHOLE DFW in Denton!!
#GMG
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The weight gain is CRAZY (
#ImStillFineAsftho
#allthefinecougarshmu
) 😂😂😂 but I love my job man coaching is definitely my calling and I Thank God for leading me here
College athlete to digital creative pipeline is insane📈
Quote with a picture from your playing days and one of you as a shooter 📸🎥🎨
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We worked and he earned it last year when I met him he was 53.6 guy got to 52.2 last year fast forward to now and now we at 51.88 and counting 🤷🏾♂️🫠
The first UNT male to qualify for the West Prelims in the 400 hurdles since 2⃣0⃣1⃣3⃣.
Jordan Coates-McBride and the UNT men get underway Wednesday from Fayetteville!
#GMG
🦅
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We chasing rings and degrees over here if you not on that wave this might not be the place JUST SAYING I don’t care if you the top athlete or the worst athlete that’s my Goal as a Coach is to help get you better and walk out of here DEGREE’D
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Man I thought I was in Texas wth is this snow man I’m PISSED 😒
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Need Women and Men 13.8 or better 110/100MH and 400mH 52.5 or better men and 1:01 or better / 300mH 37.9 or better (boys) and 42 or better (girls)
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Who would’ve know this brother taking a chance on a young brother like my self 3 years ago would turn to 3 national championships, assistant coach of the year, and brotherhood can’t wait to turn this program around !
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She look GOOD man them drills look so sharp ! 🥹🥹🥹
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Fastest hurdler in the NCAA D1-D3
Cordell Tinch of
@GorillasTrack
set one of four records that were turned in by
@NCAADII
athletes during the outdoor season.
Tinch originally took down the 110-meter hurdles mark in April at 13.32, but lowered it to 13.21 at
#D2TF
last weekend.
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So proud of this one !
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🔥🔥🔥
🥇 2x national shuttle hurdle relay champion
🥈 WCAC silver medalist
Welcome
@Twan110mh
to Mean Green Nation! 🖋️
#GMG
x
#ComeOnHome
🟢🦅
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I’m not the type to brag or bring up accolades that’s not my style of coaching I’m just going to let it speak for itself my overall goal is to get my athletes better, help make them better women and men , help make them all Americans and get them to the next level and graduated📍
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Done made history In two years 2x National Champion ! And a 3rd place finish on the Mens side we coming for blood outdoor !
#AllGloryToGod
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I hadn’t seen so much wind like this till I came to Texas MY GOD it’s a tornado every track meet lol I prayed for wind like this when I was in HS in Florida 😂😂😂
A device that is critical to have at track meets.
✅ easy to operate
✅ low expense cost
✅ only 1 person required to operate
Can have 3 of these low cost items.
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Want to get a male hurdler out of juco this year maybe even a girl too 🤔
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Congrats
@Miracleailes444
Im proud of you my girl U20 USA Champ in the HJ
@CoachMarshall87
congrats to you too Coach hell of a job this year man !
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The GOAT !
- 12-time NCAA Division I National Champion
- 19 Olympic Medals
- 16-time SEC Champion
- USTFCCCA Coaches Hall of Fame Inductee
I’m not hearing anything anyone has to say. He’s the 🐐 and if you disagree go argue with a brick wall
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8 step , Good Form , good hip height, air ground time is SNAPPY and closing speed man again I must say man it’s a thing of beauty 🔥🔥🔥
Ja’Kobe Tharp ran 13.18 at 18 years old in the 110mh 🫨
The war eagle will be the favorite to capture the title tomorrow!
The world junior record (U20) is 13.12 by Liu Xiang! 👀 will we see a record on Friday?
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We did it again ! 🙏🏾🙏🏾 regional Champs on the mens and the womens side and another school record shattered 🙏🏾🙏🏾🙏🏾
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X2 Got dammit, Men and Women Regional Champs All Glory to God we not done yet Nationals Loading⏳
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Puma Uniforms way harder then the Nike ones 🥴
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Dyandra with clean sweep in the 100 And 400H Big PR for our multi Antonia Sealy in the 100H
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I’m trying to tell y’all to stop playing with me. Y’all keep ignoring my messages about getting your kids out here cause y’all feel like juco not the route for them we running just as fast as the D1s if not better then the ones y’all sending them too PRs today in 53degree weather
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Alright I turn 27 next month it’s time for a wife and 2 kids 😂
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Dyandra Gray (SO) with a PR and a New School record she just keeps making it harder and harder to get those school records 13.76➡️13.65🔥 she also punches her ticket to nationals in the 400H 🙏🏾
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GMG
Our coaches ‼️
North Texas staff honored at
#USTFCCCA22
for the 2021 NJCAA Indoor & Outdoor Championships.
Congratulations
@CoachMarshall87
,
@coachamoshurdle
and
@sawiiams
!👏👏👏
#GMG
🟢🦅
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I wish the convention was in Florida again Denver just a lil too cold for me I’m from the South 🥲
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That’s my girl ! ⚪️🟢
⭐️ 300mh Regional Qualifier
⭐️ 100mh Regional Qualifier
🥇 300mh District Champion
🥈 100mh District Runner-Up
Mean Green Nation, welcome Indyia Walton to the family! 🖋️
#GMG
🟢🦅
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just sent out some info on our HS/College meet and our college/open meet if you want to come to any of those meets coaches please send me an email jemarruse.amos
@unt
.edu
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SWISS ARMY KNiFE !
@reah81993942
!
🥇 300mh state champion and state record holder
🥈 100m state silver medalist
🥈 200m state silver medalist
🥈 100mh state silver medalist
Mean Green Nation, welcome
@reah81993942
to Denton! 🖋️
#GMG
x
#ComeOnHome
🦅
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Coleman let off the gas and all that brother back in rare form
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She already had on the green now it’s time to put that MEAN GREEN on we ready for her Congrats C’Nai ! Y’all did y’all thing with all y’all kids ! Great Student Athletes happy to have y’all apart of the mean green family
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Young Goat !
🏃♀️ 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 🏃♀️
@MeanGreenTFXC
’s KeAyla Dove is the
#CUSATF
Female Field Athlete of the Week presented by
@BlendersEyewear
!
🏅1️⃣ |
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We .01 off the school record Great run by Cortney Watkins (SO) yesterday. This young man is getting better every weekend still Unsigned y’all come get this man he’s worth it from grades, work ethic, and he’s a good person/ athlete period PRs right now 13.94 110H and 52.24 400H
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Cordell Tinch started running fast at the perfect time this brother gone find his way on the world and Olympic team getting one of them medals 🔥🔥🔥
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My boy got him one man he done came a long way from our Juco Days he forsure helped me become a better coach
@EmmanuelNiang
You deserve it champ ! I’ve said it before and I’ll say it again Talladega got them a special one !
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🤫🤫🤫
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🔥🔥🔥🔥🔥
Not one, not two, but a 3⃣x JUCO All-American is headed to Denton!
Welcome to the family, Chris!
#GMG
🦅
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GMG !
#AGTG
Come out and support me as I sign my NLI to continue my academic and athletic career with
@MeanGreenTFXC
this afternoon during 8th period!! 💚
@SRBOMBER
@3ftorres
@TrackHorizon
@tlaguilar
@CoachMarshall87
@ColinDeaverTV
@Fchavezeptimes
@SamGuzmanTV
@BeauBagley
@915Romano
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Yeah ICEY !
Excited to bring a two-time JUCO All-American back to Texas 🖊️
Welcome to the Mean Green family, Icey!
#GMG
🦅
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Got to love when the Great athletes are humble and kind.Its like God sprinkles a little more greatness on them because they are like that I love it it’s hard to hate em
A compilation of Usain Bolt being kind to others. Widely regarded as one of the greatest sprinters of all time, Usain Bolt’s ability to stay humble while stacking up numerous historic accomplishments is commendable. Some of his most notable achievements include:
1.Multiple
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💚⚪️ GMG
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Oh they knew ! We here !
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Love to see it 🔥🔥🔥
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐍𝐚𝐬𝐡𝐯𝐢𝐥𝐥𝐞. ⚓️⬇️
We're excited to welcome Coach Rose to our track and field family!
🔗
#AnchorDown
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Man this got me in tears 😂😂😂😂
USATF Paying $8000 for their winners while the CEO pockets 4 million lmfaoooo I applaud his work👏
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Outerbanks pissed me off man no way Big John had to die bro
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Dawg she’s a complete athlete !
Anna Hall strikes again🤩🤩🤩
✅400m Title (51.03)
✅2nd USATF Indoor Championships Title
✅ Personal Best in the 400m
✅ Take first in the 400m by over 1.25 seconds
#GoGators
🐊|
#USATFIndoors
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I don’t stop nobody from recruiting my kids I don’t care what level it is it’s up to them because at the end of the day it’s the next two or 3 years of THEIR life I want them to go wherever they feel they’ll get better and that they feel comfortable
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Let’s goo ! 🔥🔥🔥🔥
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That 21’ year she came in and went 53.3 for us at Iowa Western. Her sophomore year (22’) she struggled with injury Coach is doing a hell of a job with her at Arkansas we love to see this ! She’s 3-0 Indoor National champships (2xJuco and 1 NCAA title) 🔥🔥🔥🔥
Nickisha Pryce 400m progress between last year and this year🔥
2022: 54.12
2023: 50.23
Capped it off with a 3rd place finish in Austin😮💨🤝🐗
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I like this
Someone asked about the other set of hurdles. Forgot to add this video in with the Process
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FL HEAT ! 🔥🔥🔥🔥
🥇 2023 State Champion (400m)
🥇 2x Regional Champion
🏅 3x state medalist
Mean Green Nation, welcome
@aari2x
to the Lone Star State! 🖋️
#GMG
x
#ComeOnHome
🟢🦅
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Dude definitely should’ve been DQ ‘d from the game on that Travis Hunter hit that mess was uncalled for and outright DIRTY
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Yeeaaaaaahhhhh !!!!! My boy I’m so proud of you man
✅ ᴄʜᴀᴍᴘɪᴏɴꜱʜɪᴘ ᴇxᴘᴇʀɪᴇɴᴄᴇ
✅ ᴘʀᴏᴠᴇɴ ᴀʙɪʟɪᴛʏ ᴛᴏ ʀᴇᴄʀᴜɪᴛ ᴀɴᴅ ᴅᴇᴠᴇʟᴏᴘ
✅ ᴛᴇxᴀꜱ ʀᴏᴏᴛꜱ
Give a 𝗠𝗲𝗮𝗻 𝗚𝗿𝗲𝗲𝗻 welcome to our new Director of
@MeanGreenTFXC
,
@CoachMarshall87
!
➡️
#GMG
🟢🦅
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🔥🔥🔥
🥇 6x TAPPS state champion (2x 100mh, 2x long jump, 1x 200m, 1x 300mh)
🥇 2023 long jump district champion
Mean Green Family, welcome
@basiamitchell_
to Denton! 🖋️
#GMG
x
#ComeOnHome
🟢🦅
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