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Cody Main

@cmain7

Followers
14K
Following
18K
Media
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Statuses
25K

Director of Niche Sports @EstablishTheRun | Probably charting UFL snaps or harassing NFL beat writers for preseason playing time reports

Joined May 2012
Don't wanna be here? Send us removal request.
@ReggieC_6
Michael Scarn 🇭🇹
5 days
He said it best:
@Kheumani
Kheumani
5 days
Eating healthy is learning to not eat for taste.
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@cmain7
Cody Main
4 days
@cmain7 let's see that gut microbiome
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@cmain7
Cody Main
4 days
there’s no way I’m getting clowned for how bad my food looks when the actual “power max bowl” looks like this
@keaganwernicke
Keagan Wernicke
5 days
i am trying the power max protein bowl with over 100g of protein
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@cmain7
Cody Main
4 days
the urge to compare your gut microbiome(?) test results with an internet stranger
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@cmain7
Cody Main
5 days
way more nuanced than that, recent peer-reviewed studies show that up to 100g of protein after strength training can result in prolonged muscle protein synthesis. For some individuals the “excess” may be oxidized, for others it may absorb over a longer period of time
@XEN0HD
Xeno
5 days
@cmain7 My doctor said the human body can only metabolize 40g of protein in one meal
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@cmain7
Cody Main
5 days
i love all my 80/20 enjoyors (of which there are many) i just prefer 93/7 or 96/4 because it: * allows for higher food volume with fewer calories * more protein per serving * results in more flexibility with other meals/snacks * come on, doesn't really taste *that* much worse
@sphigel1
sphigel
5 days
@cmain7 @HOFbarrybonds25 There are people that still avoid fat? Lol, 80/20 is ideal. Ask almost any chef.
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@cmain7
Cody Main
5 days
the amount of people that agree with this being peak nutrition is restoring my faith in humanity
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@cmain7
Cody Main
6 days
big protein doesn’t want you to know you can just eat 12oz of 96/4 ground beef and white rice that looks like dog food 3x per day for a fraction of the price
@JonnyNemo
Jonathan Neman
7 days
Introducing the Power Max Protein Bowl with over 100g of protein 💪🏼 As always No Antibiotics Ever Seed Oil Free
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@cmain7
Cody Main
7 days
5 straight kneels to close out a primetime showdown slate still somehow not even close to the most egregious thing I’ve ever seen on an island game lmao
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@HuskerVB
Nebraska Volleyball
8 days
guess there's "nothing to do" in LA either ¯\_(ツ)_/¯
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@EstablishTheRun
Establish The Run
8 days
Dak Prescott at Geno Smith tonight. Our coverage: • Live Show at 2pm ET with @cmain7, @notJDaigle, and @MarkDank • Showdown Breakdown • Projections & Projected Ownership • Sims on Solver • Matchup Column • And More!
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@cmain7
Cody Main
8 days
Saw Brock Bowers' $8k price tag against Dallas tonight and immediately thought he'll be the highest owned CPT TE of all time, so I checked the number to beat and was reminded how absurd showdown was in the pre-sim days:
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@QuitmydayjobDFS
George in Rhode Island
8 days
Have to give a shout out to the crew at @EstablishTheRun - especially the Showdown King himself @cmain7 Bates FG knocked the Eagles DST down and gave me the win! Waymo for Jamo right @evansilva !!
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@joeldereszynski
Joel
8 days
Thank you to the guys @EstablishTheRun and @TheSolverSports Grateful to all of you for teaching me this beautiful game that is DFS! @adamlevitan @2Hats1Mike @DrewDinkmeyer @cmain7
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@cmain7
Cody Main
9 days
Jalen Hurts, Jahmyr Gibbs, Amon-Ra St. Brown, Jameson Williams, Saquon Barkley, AJ Brown, DeVonta Smith, Jared Goff, Dallas Goedert, David Montgomery
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@cmain7
Cody Main
10 days
Rage baiting to generate leads for your personal brand building business. Hell yeah.
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@cmain7
Cody Main
10 days
Wemby really testing this thesis
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@cmain7
Cody Main
11 days
if you’ve been playing showdown, you knew about this 6 weeks ago as you stared up the leaderboard at all the double kicker lineups
@NateSilver538
Nate Silver
11 days
I've got a bit of a magnum opus for you on how the NFL is changing into almost a completely different sport. And why we're getting so many weird, high-scoring games. The number of 55+ yard field goals has increased by 3x since just 2022, for instance.
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@cmain7
Cody Main
11 days
You have to go back to 2021, when he was a Tennessee Titan to find a cheaper primetime showdown price tag on A.J. Brown (sigh)
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@EstablishTheRun
Establish The Run
12 days
Justin Fields at Drake Maye tonight. Our coverage: • Live Show: 2pm ET with @cmain7 and @wahoowaaa • Showdown Breakdown • Projections & Projected Ownership • Sims on Solver • Matchup Column • And More!
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