Dr. Chris Abojei
@chrisabojei
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Conscious Husband & Father | Author | Clinical Psychologist | Grief & Trauma Counselor | Founder @psychaideap | Passionate about Public Mental Health Awareness.
Lagos, Nigeria
Joined November 2013
@chrisabojei thanks so much from I and Donda kids ☺ and the entire ICBC African Women in Business Forum. 🙏
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This Saturday, Breakfast Xtra examines Nigeria’s key issues, including boys’ mental health, sleep paralysis, and an exposé into the civil service with guests @realJudebela, @chrisabojei, Joke Aladesanmi, and Tunde McIver. Showing from 8-11 AM WAT ⏰
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Get copies at @booksellers_ng @rovingheights Amazon or send us a DM I'm Good Enough is written by @chrisabojei
#goodenough #iamgoodenough #positvevibes #positivity #purplebloompublishers #publishedbypurplebloompublishers #purplebloom #newbook #nonfiction #selfhelpbook #
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The global economic challenges are deeply affecting mental health. Let's prioritize support and understanding to help navigate these tough times together. #MentalHealthMatters #NigeriaEconomy
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No one has life perfectly put together. In reality there is nothing like perfection, we are all trying to survive the best way we can. Yes, some people have found formulas (maybe un/consciously) that work for them but this can change anytime. What you need is time & a formula!
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These days everyone has an opinion about everything, even on things they know nothing about. We are quick to become judges on matters we don’t have any knowledge or facts on. The funny thing is we all live in glass houses, pray make stone no go hit your window.
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Christianity is beautiful when it’s all about the love of Christ until “men of god” become greedy and make it all about money and punishment…
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Psychaid EAP is looking for a full-time hybrid Clinical Psychologist located in Lekki Lagos. You will serve as a major driver of our business operations strategy, promoting best practices in psychological intervention to help our clients flourish & achieve optimal wellbeing.
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Cheers to the silent struggles of being a father! No one but fathers would understand the psychological burden. We are not expected to show weakness, we are not expected to ask for appreciation or to tell our stories yet we are expected to show up every day and we can’t complain.
You people hate your fathers. Stop the "he wasn't present" BS 300 level, there was no money at home, I couldn't pay fees or lodge rent. My dad was getting depressed but tried to hide it. A few days to resumption, he and I drove to his friend's house by 8pm. The man was at a
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I really enjoyed listening to this programme, and this Chris Abojei guy is very sound and practical. Thanks @chrisabojei I randomly met the programme and was almost changing it. I was like, but I have family (wife+kids). I ended up finishing the programme
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Take a moment each day to reflect on the things you're grateful for. Whether it's the people in your life, a beautiful sunset, or even a small kindness from a stranger, gratitude can boost your mood and overall well-being. #mentalwealth #moodvideo #mentalwellnesschallenge
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Starting the day with a moment of mindfulness can set a positive tone for the entire week. Be present! Be non-judgmental if your experience! Go through your experiences intentionally! Be mindful not mind full! #mindfulliving #bepresentinthemoment #positivetonerecords
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All people who are suicidal are ambivalent wanting to die and wanting to live. Keep in mind that suicidality is a fluid state and can change dramatically in the space of a few hours. Join us tomorrow, 10th September on a live session by 8pm #wspd #worldsuicidalpreventionday
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It's important to note that individuals with OCD may not necessarily experience all of these symptoms, and the severity can vary. OCD can significantly impact daily life, causing distress and interfering with functioning. #mentalhealthsupport #mentalhealthcare #mentalhealth
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It's important to note that tics often change in frequency and severity over time. They tend to be more noticeable during times of stress or excitement and may temporarily improve during periods of focused concentration. #mentalhealth #mentalhealthawareness #awareness #depression
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This emphasizes the vital role that mental health plays as a guiding force in our lives. It encourages us to pay attention to our mental well-being, acknowledging that it can lead us toward positive and fulfilling experiences. #mentalhealthtips #payattention ##
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Have you been thinking of confronting your boss but you don’t know how??? You should watch this video before you go ahead. ##mentalhealth #mentalhealthawareness #anxiety #empathy #psychotherapist
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It's important to recognize the signs of gaslighting and trust your instincts. If you suspect you're being gaslit, seek support from friends, family, or professionals in Psychaid EAP. Gaslighting is a form of emotional abuse and can have lasting impacts on mental health.
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This is to remind you that your mental strength is a powerful tool that can transform difficulties into triumphs. Its a reminder that within you lies the ability to navigate life's challenges with resilience, determination, & the belief that you are capable of overcoming anything
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