Jacqueline (Cassie) Sumfest
@cassie_sumfest
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Following
379
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124
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Pinned Tweet
Excited to announce the offering of my comprehensive PDF guide on my website to help hockey players enhance their skills!
This guide features a range of 20 field hockey drills, 6 workouts, and 8 different recipes.
#fieldhockey
#hockey
#hockeydrills
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In one week I'll be starting college classes and field hockey 😳
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Athletic bodies are beautiful!! Tune into
@Fabletics
Instagram Live on Women in Sport's day, February 2nd, to listen to me and other female athletes talk about how we gained confidence through our sport!
Heres a preview of my story in my latest post!
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Will connected his phone to my dads iCloud and now my dad gets wills girl friends texts LOL
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survive & advance!! Let’s go heels!! 💙
Let's hear it for an OT WINNER!
Heels win 3-2 on a penalty cornere goal by
@cassie_sumfest
, assisted by
@erinmatsonn
#GoHeels
x
#SurviveAndAdvance
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We put up a good fight so proud of this team. Good luck to the seniors in the future and younger girls let's keep up the hard work 💚
#lbgfh
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Everyone cares about the soccer World Cup and no one even knows there has been the fh World Cup going on
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Surrounded by the best
Waiting on the comeback ⏳
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This weather is getting me so excited for fall 😍🍂🍁🎃
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Excited for fall sports but not excited for actual school
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Said "oh shoot" during the game and got cared for language.. That's a first
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Little story about my path to competing in the Pan Ams!
GAME DAY today vs Trinidad & Tobago to start off the tournament (2:15 EST). Go USA 🇺🇸
@USAFieldHockey
@PanAmHockey
@UNCFieldHockey
@GoHeels
@LongstrethUSA
@RitualHockey
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This weekend was such a tease I just want summer 😩
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Can it be national puppy day everyday because everyone’s pictures are making me happy
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This a message for anyone going through ACL rehab. Your outcome is in your hands, it depends on your mindset and hard-work.
Here’s a story of my journey through ACL rehab.
@UNCFieldHockey
@USAFieldHockey
@RitualHockey
@justwsports
@OnHerTurf
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NATALIE SMYTH FOR DRAGON MASCOT 2k15!!!!! 🐲💚🎉🐲💚
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I could eat breakfast food for every meal
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Idk if my mom knows she added this on her story and Idk if I should tell her
http://t.co/jrhRitMTaO
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alllllll I want for Christmas... is for finals to be cancelled
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In effort to spread my love for the game of field hockey with hopes of inspiring athletes, I created a Youtube Channel!
Subscribe for day in the life's, tutorials, workouts and more!
@LongstrethUSA
@RitualHockey
@UNCFieldHockey
@USAFieldHockey
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Ready for more games, let’s go States 🇺🇸💪
#ICYMI
: The No. 15 USWNT will finish the third season of the
#FIHProLeague
with eight games in Europe. USWNT Head Coach Greg Drake and staff have named the 26-athlete traveling roster that will head to Belgium and Netherlands for the matches. 🇺🇸
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I would like Sunday's a lot better if there wasn't school on Monday
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Thanks
@TassieTigersH1
&
@H1League
for a great season! Had such a great experience playing in the league and meeting some awesome people! Ready to get back to work in the States now 🇺🇸🏑
It's the special edition awards episode of the H1 Shootout!
Watch to see who
@AdamPClifford
,
@KateAllman_
and
@orch3
name in their all star team, as well as their MVP, rising star, and coach, save and goal of the year.
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much love 💙
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Used to say this injury was my biggest fear, but now it’s just a challenge to overcome
#Godsplan
⏳
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1 + 2 = 12 😉💙
#goheels
Congrats to our All-South Region Tar Heels! 👏
@erinmatsonn
x
@cassie_sumfest
x
@MereSholder
🔗
#GoHeels
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Favorite part about summer is eating watermelon 🍉
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My goal has always been to share my passion and love for the game of field hockey. I hope to help aspiring elite athletes raise their game to the next level. I hope to do this on my new personal website:
Follow along for clinic dates, tips & apparel!
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My longest snap streak is 7 days and it's with my mom LOLOL
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15 days til the fault in our stars comes out 😭
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So much hype over this snow storm and watch there only be one inch
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Rents havin fun in Cali and in the mean time were struggling with dishes
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31 absences and 18 tardies... I think it's safe to say It's been a good school year
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My hobbies include eating peanut butter and watching Netflix
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No matter what time of the year it is and no matter how much time I spend in the sun.. my shins will always be pure white
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You know you're bored when you go through Facebook
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If you want a good laugh look at my old Facebook pictures
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Hard to believe I'm shopping for dorm supplies 😳
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Make the most out of the situation you have at hand 🗣
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It’s crazy how much things change within a year
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go heels 🥳💙
A beautiful day for a come-from-behind Carolina Victory! 😎
Highlights from today's OT win vs Iowa ⬇️
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Dunkins peanut butter cup donut will always be the best donut
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Tbt and a huge congrats to my fhockey Fran for committing to UNC!!!! 💙💙
http://t.co/2IBPUWfExH
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Quitting field hockey so I can move to Washington and own a hedgehog farm
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Purple cow will forever have a special place in my heart 💘🍦
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If you see a food retweet you can bet that it's one of the woolways lol
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Congrats to
@LewisburgFH
on making it to the district finals and qualifying for states!! So proud of you all 💚💚
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I am still fascinated by people who dress up to airports
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