carthyapah Profile Banner
CApalat Profile
CApalat

@carthyapah

Followers
617
Following
6K
Media
356
Statuses
7K

C4D/Radio/FK Fellow 2011/AMARC Rep Africa/Women In News Leadership Accelerator Fellow/ Believer in Divine Power/Tranquility

Kampala, Uganda
Joined March 2012
Don't wanna be here? Send us removal request.
@oloo_vicent_
Oloo Vicent
5 days
I have a Bachelor's degree in Mechanical Engineering. I am 28. I currently work as a security guard in Qatar. Every morning I put on my uniform and think about the version of me that graduated thinking the world was waiting. Nobody tells you that sometimes the world is not
1K
6K
32K
@tosinolaseinde
Olúwatósìn Olaseinde
4 days
Women want funding they are tired of mentorship.
65
2K
4K
@Solomon_Kaweesa
Solomon Kaweesa
5 days
Dear Hospitals, I'm writing to request that strict policies be implemented regarding phone use by staff while on duty, particularly in the Labs. This is because distractions have led to issues like forgotten samples, incorrect diagnoses, and lost results. Abamu munjulira.
195
402
2K
@NadaAndersen
Nada Andersen
7 days
0727 373 087 this number @UCC_Official @mtnug is calling to tell me that you will block my line because I did not register it for the second time. Please deal with this nonsense. People pls RT so we create awareness of this scam.
13
108
236
@drtalieybita
Nataliey Bitature
7 days
Do your job. Be diligent. Stop fighting mindless battles at work. Mind your role. DO NOT be part of messy groups. Be honest. Be easy to work with. Be teachable. This will take you far in your career.
35
1K
4K
@ThePremiumDoc
Kasekende Fulugensio
15 days
A son of a boda rider - graduates with a Bachelor of Medicine and Bachelor of Surgery from Makerere University. From dusty streets to hospital wards — this is God’s grace. “So which of the favors of my Lord shall I deny?” 🤍
823
2K
14K
@MbengaBenjamin
MBENGA ARTS
17 days
It took about 3 months to build this, please use 1 sec of your time to like and repost. thank you.
41
2K
8K
@MbengaBenjamin
MBENGA ARTS
25 days
It took about 3 months to create this. Thank you for taking a second to like and share. Thank you.
789
15K
84K
@carthyapah
CApalat
24 days
Congiuratulations Walter 👏
@ntvuganda
NTV UGANDA
25 days
NTV Uganda journalist @MwesigyeWalter has been recognised for raising awareness on key issues, including breaking infertility stigma, supporting girls’ education, and women’s empowerment. He received the African Media Recognition Award (Multimedia category) from the Merck
0
0
0
@PetersonKilama
Kilama Peterson Olum🇺🇬
27 days
Speaking of racism as Africans,we are so racist even on our own selves Ugandans in the central region are so racist as if they are not Africans 🥹😭 This is something I experienced so often in my highschool n most time . imagine someone starts judging u from your skin color
2
5
19
@drkasenene
Dr. Kasenene
27 days
But why does @drkasenene think we all want to be healthy more than we want to enjoy our lives and live in peace....? Like if you agree with the question and RT if you think what I share is important.
9
21
54
@SpireJim
Jim Spire Ssentongo
1 month
Many who came into power with Mr Museveni and later fell out with him say that he lied about his intentions. May be he didn’t lie. Maybe he simply changed his mind later. But, if he lied, I would still not fault much those he lied to. I would have believed him too. He was quite
159
453
2K
@drtalieybita
Nataliey Bitature
1 month
As we grow older, one word that seems to follow us everywhere is “timelines.” ⏳ We are told we should have a family by a certain age, reach career milestones by a certain year, and achieve success exactly when society expects it. The pressure to keep up with these timelines
9
13
87
@drtalieybita
Nataliey Bitature
2 months
Your network grows fastest when you focus on helping others, sharing value, and building real relationships, not just collecting names in a contact list.
9
25
129
@drtalieybita
Nataliey Bitature
2 months
“You can’t be too pushy, they’ll label you aggressive.” “You can’t want too much, you’ll intimidate people.” “You can’t go that far, it’s not meant for someone like you.” These are limiting beliefs, ideas ingrained in us over time that quietly shape how we show up. Like an
5
19
90
@drtalieybita
Nataliey Bitature
2 months
For anyone who’s been trying to get into employment for a while, you’re probably tired of hearing people ask, “Are you applying?” Let me ask a different question: Are you learning something in the meantime? Because applications matter, yes, but so does what you’re building and
5
13
43
@drtalieybita
Nataliey Bitature
2 months
Go all in on the dream you’ve been holding close. No half-measures, no waiting for the ‘perfect moment.’ Show up every day with the energy you’ve got. The life you want isn’t going to chase itself, it’s waiting for the effort, belief, and heart you put into it today. You owe
2
18
64
@drtalieybita
Nataliey Bitature
2 months
Being strategic in your conversations is underrated. Listen more than you speak, ask thoughtful questions, and notice the unspoken dynamics in a room. It’s the social equivalent of seeing the whole chessboard.
2
9
47
@drtalieybita
Nataliey Bitature
2 months
What you say to yourself every day matters. Speak into your life with intention; your goals, your worth, your growth. Words aren’t just words; they shape how you think and what you believe is possible for you.
4
15
51
@Chima_Obi1234
Chimamanda❤️
2 months
"In Japan a corrupt person kills himself. In China, they will kill him. In Europe they jail him. In Africa, he will present himself for election." ~ Prof. PLO Lumumba
19
138
319