Carie B
@cariebehounek
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writer practicing presence ❤️☀️
Denver, CO
Joined August 2009
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as a recovering people pleaser, I approve of this message
Losing people > trying to please people and losing yourself
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The everyday kindness of the back roads more than makes up for the acts of greed in the headlines. ~ Charles Kuralt
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One thing this life keeps teaching me: it’s all in how you look at it.
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The fact that there are a lot of people who use Twitter to share pictures of clouds gives me hope for humanity. ✨
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🎶 lazy yellow moon coming up tonight shining through the trees 🎶
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“Sunset is still my favorite color, and rainbow is second.” ~ Mattie Stepanek
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I made a friend in the mile long line at the grocery store and now he’s in front of me in the mile long line at the liquor store and this feels like community.
#BombCyclone
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We stopped at the cemetery to see my nephew’s gravestone and heaven reached down to greet us. 💕💫
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Life can change so quickly. My family could use some love today, if anyone has some love to share. ❤️
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The summer my daughter turned 9, she set off to find 4-leaf clover.
I said OK.
I didn't share my thoughts: how I've looked for 40 YEARS & NEVER found one so GOOD LUCK.
10 minutes later, skipped back with this in hand.
☘️ Beware the beliefs you hold. They may dim the magic.☘️
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Love is not about property, diamonds and gifts. It is about sharing your very self with the world around you.
Pablo Neruda
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@TheOnion
I laughed when I read this in my 30s cuz relatable & now I laugh in my 40s cuz divorced
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Sunsets remind me I’m always at the right place at the right time.
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My friend Vestana Lasley took this photo near Tama, Iowa | Meskwaki Nation last night and gave me permission to share. Because, WHOA. 🥰
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🎶 And I saw an angel come down unto me
In her hand, she holds the very key
Words of compassion, words of peace 🎶💜
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@Maryamhasnaa
Moving through this now. I’m learning to sit with it with demanding explanation. Watching what comes up. Disappointment, anger, second-guessing of my intuition—all of it has come up for release. Including my deep desire to demand explanation. Learning to be ok without knowing.
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Pretty sure my kid will be the only 8 year old singing
@theavettbros
at her school talent contest tomorrow. 🎤
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I woke up to a text from one of my mindfulness students expressing gratitude for the class I’ve been teaching. This part really got me in the feels 🥹
“It's like there's a whole new world that I haven't discovered before... The present moment.”
Exciting stuff. I think. 🥰
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If you want to practice getting comfortable with the uncomfortable, sit in stillness for a spell and watch what comes up. Keep sitting.
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Three things cannot be long hidden: the sun, the moon, and the truth. ~ Buddha
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May 2012- the lupus walk. I was so sick. I somehow finished the walk but then spent 2 days sick in bed.
Sharing for anyone who needs hope after a life-limiting diagnosis. Yesterday the two of us danced for 4 hours, and I feel great. 💜🙏
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When nothing in your life is going to plan, your plan may not be aligned with your greatest good. Go within. Get quiet. Listen to your heart. It knows the way.
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Once you know your own spirit, you stop needing others to understand you. And you attract those who already, by some miracle, do.
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“Anybody can love the mountains, but it takes a soul to love the prairie.” Willa Cather
Happy Saturday Everyone… hope everyone has found that weekend smile, I have out here in eastern Colorado, not much out here other than squeaking ol windmill… make it a great one 🤙🏻
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@melissablake
I see my daughter as the most beautiful person on the planet &
#mybestselfie
reminds me that I’m beautiful too. Thx,
@melissablake
💗
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The kindness you offer yourself deepens your capacity to be kind to others
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THIS is the smile of a writer whose face has been OFF Instagram for ~20 days who has written MORE WORDS in 3 WEEKS than in the last SIX MONTHS. Coincidence? Probably, right? 😘 1/4
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Hey, look at that. We get another chance at this thing called life. I hope you find a way to make it great.
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Lookee what I just got! Merry Christmas to ME! Thank you
@TractorNinja
. I love it. Spot on recommend to go with metal. It’s gorgeous. And now in my dining room. 😍😍😍
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Once upon a time back in the 90s I was a snarky teenager who gifted her mom a coffee mug that said “you’re like a mother to me.” Karma came back to me last Mother’s Day when my teenage daughter MADE ME this T-shirt. 😂
#DecentMom
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“Always remember, your focus determines your reality.” ~ George Lucas
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Been a minute since I woke up to tornado warnings 👀🌪️. Nothing happened but confirmed that I’d been a terrible severe weather chaser cuz I’m too scared.
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imagine a world where we all agree to focus only on that which speaks to our souls ✨
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Grateful for a dog who loves to lounge in the sun as much as I do. ☀️
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I hope you find a small moment in your day that finds you feeling happy for small reasons. Like, for me, these shadows & how the light bounces off the small dog.
If you find one, share! 😍
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Today was beautiful in so many ways, including lots of time with sweet Jessie girl. 💖
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When a connection is strong, it creates its own abundance and cares very little for how the outside world might judge it ❤️☀️
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Yesterday I had a good cry then spent the day wandering around Denver muttering OhMyGawd It’s So Beautiful.
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Crick’s out! My sister just sent this from the farm. Shouldn’t be able to see water from the house.
#iawx
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Today is my grandma’s 96th birthday! How blessed am I? This is us back in the 90s. Her love is the reason I’m able to show up in the world the way I do. Link ⬇️
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It’s a rare occasion! Saturday night and NOT in my pjs. Special thanks to the teenager for teaching me about mirror selfies. 🤘
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Sometimes what looks like a "no" from the universe is just a "not yet." The most beautiful things cannot be forced, and what's meant for you will always be yours. There's beauty and purpose in the wait. ♥️☀️
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