Team Meetings are important for many reasons but are great for building supportive relationships. They create a space for giving each other feedback, learning and improvement opportunity and a great reminder, that we are in fact in a team and not alone!

Thank you to everyone who came to our Networking Lunch and to @cantraybridge_ for sponsoring today. Great to see so many businesses connecting - can't quite believe that our next event is Highland Spotlight! #HighlandBizWk #HighlandTogetherNESS

Big up to @cantraybridge_ for having alternate milks to dairy in their cafe. And also curses to them for the best coffee & walnut cake I’ve had in forever. Diet is ruined 😂

Join us at the @mercureinvernes on Wednesday 11th September and make new contacts at our popular Networking Lunch sponsored by @cantraybridge_ #connectingyourbusiness

So lovely to be back at @cantraybridge_ for this year’s summer barbecue! 🍔🍗🥗

Great to see we have been featured in the Inverness Courier online lifestyle article - High5 Parklife. We are open Monday to Friday 10am-3pm Come say hi 👋 https://t.co/pTieaAk0d9

Our gardens are blooming 🌷 Come visit our plant shop and cafe at Cantraybridge. Open Monday - Friday 10am - 3pm

Our second course with @mfrcashforkids for independent living skills workshop has finished. Tables laid out and pizzas made for family and friends. They have completed the course and left with certificates and pop up laundry baskets - so no excuses for clothes on the floor 😄

Dad climbed Ben Nevis on Sunday to mark a special birthday! His phone wasn't working at the top, but a kind couple took a picture for him and said they'd send it over. Unfortunately we haven't received it - can we find this couple? The photo would mean a lot! Pls RTWEET #bennevis

That’s us off to do our skydive on Sunday with the team from Sainsburys! Still time left to make a donation, just click the link - @justgiving https://t.co/1NjabVjz0y

Which website do you tend to use if you are searching for a company? 👩🏼‍💻👨🏽‍💻 #SEO #socialmedia #poll #marketing

We have just completed weeks 3 & 4 of our Independent living workshop funded @MorayFirthRadio cash for kids. Our pupils were completing budgeting and electrical/home safety. Always having great fun and lots of laughter 😆

Thank you @amac_EnviroLtd, our students love the new extractor system! We are making some fantastic things!

The wonderful sainsburys and cantraybridge team are taking part in a skydive this month to help raise money for black nose valais sheep! Read our story on the link attached and help us by donating 😁🛩 https://t.co/fWjb5tUomA

Our Cafe will be closed on Friday 6th June 2019 for a private event. We are sorry for an inconvenience caused and will be reopen on Monday 10th June at our usual time of 10am - 3pm

We had a great day at our open day and a big thank you to everyone who came out to visit us and also a big thank you to everyone who donated to our raffle, the prizes were spectacular 💥

Are you coming along to our open day this Saturday? We are open 10am-3pm with lots to do and yummy food to eat! #inverness #highlands #autism

Coming Soon... The Autism Language Launcher A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations Available to pre-order now https://t.co/J4xtXYxZwt

We are looking for people to commit as little or as much time as they can to help out with fundraising events, raffles, auctions, bucket shakes etc. Like our Friends of Cantraybridge Facebook page for events coming up. https://t.co/xKXdVc58qN

With thanks to the @scotgovESIF we can help adults with autism set up their own enterprise or gain employment. #europeday #autism #opportunities