Body Control Pilates
@bodycontrol
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Europe's foremost Pilates organisation with over 1400 teachers worldwide.Our Head Office/Studio is in Bloomsbury, London for Teacher Training and Classes.
0207 636 8900
Joined June 2009
Reformer courses now booking! But we can’t promise they Bertie will be there!🐾 Contact info@bodycontrol.co.uk #pilates
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New Pre & Postnatal Pilates live-stream classes now booking! See https://t.co/G890KTeIGn
#pilatesforpregnancy #nct #pregnant #postnatal
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Fabulous Pilates classes now booking! See full live stream schedule at https://t.co/G890KTeIGn
#pilates
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Fabulous course and thank you to Mark @markpjwellness. Always great to work with you and the fabulous Pilates teachers @bodycontrol. Pilates has a huge amount to offer people with Hypermobility related problems!
Beautiful sunny day here in South Wales. Assisting @jvsimmonds01 on @bodycontrol specialist teacher in pilates for hypermobility and related conditions qualification #pilates #bodycontrolpilates #hypermobility #elhersdanlossyndrome
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Loving Jenny Eclair talking to Tim about the benefits of Pilates on #SundayBruch @SundayBrunchC4
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Great to be back at @bodycontrol HQ in London for a Pilates update on managing hip pain with a focus on the very clever Psoas muscle. Thanks @Ergotonics Cameron Angus for a fun and very informative workshop!
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Another fantastic creative group of Pilates teachers learning about managing hypermobile clients @bodycontrol in London. Mark Parfitt @markparf and I have trained over 100 Pilates teachers. 🙏 Body Control for running courses @HMSACharity @TheEDSociety @ehlersdanlosuk
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The writers experience of turning to Pilates is very similar to my own & the teacher mentioned was one of my supervising teachers when training at @bodycontrol, the perseverance needed to learn the precision in Pilates will give rewards in the end. https://t.co/BTAuib2je8
theguardian.com
Over three years the exercise regime took Rachel Cooke from terrible back pain to new levels of fitness. But it was a lot harder than she expected
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Grab yourself a copy of thetimes today. It makes for a great read 😁 @bodycontrol #thetimes #pilates 💪🏼🙌🏼
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Why wouldn’t you? Noticeably more men signing up to do Pilates. Long, lean, strong and supple. Are you one of them? #pilates @bodycontrol
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Want to know some more about pilates? The Times asked the Queen of Pilates Lynne Robinson @bodycontrol for a guide for anyone new to Pilates, with a range of exercises for beginners and more. #Pilates #Bodycontrolpilates
thetimes.com
Relaxation positionAlways do this before you begin1 Lie on a mat on your back, with your knees bent and feet hip-width apart and parallel. Have a flat, folded towel or Pilates block under your head....
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Amazing Staying Healthy workshop @bodycontrol with Jenny Hawke. Learned so much about our own, each other’s and our clients bodies #alwayslearning #bodycontrolpilates #pilatesteachers #pilateslife #pilatesworkshop…
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I loved having the opportunity to work with the amazing Cara Reeser cprpilates at the @bodycontrol studio where I teach. Its always an inspiration and an honour to work with Cara who has so much Pilates knowledge and…
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Happy publication day to Lynne Robinson and Shape Up With Pilates! This is the ultimate pilates guide from the Queen of Pilates herself - pick up your copy today: https://t.co/wPhrQmLMhG
@bodycontrol
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