Brad Culp
@bbculp
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I write about endurance. Order my new book, The Norwegian Method, or don't: https://t.co/Kk4k4CwKxc
Geneva, Illinois
Joined November 2010
This is unlike any sports science book you've ever read, because it's much more than a sports science book. I hope you have fun reading about the culture and humans behind the Norwegian method, and learn a bit of sports science along the way.
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Marathon world record holder Ruth Chepen'etich has been suspended for doping. Her 2:09:56 run in Chicago last year was 1:56 faster than the previous world record.
The AIU has provisionally suspended Ruth Chepng'etich (Kenya) for the Presence and Use of a Prohibited Substance (Hydrochlorothiazide). Details here:
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RT @jackmurphylive: This book by Brad Culp not only explains a super hot topic in sports science but does it with high quality prose and na….
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Remember that you're probably better at cooking than Gordon Ramsay is at triathlon.
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Update: The body we came across this morning was a motorcyclist who veered off road. They didn't find bike for a few hours. If you know someone who rides a motorcycle without a helmet, please call them and tell them they're dumb. No one should see that.
I don't recommend finding a dead body in the middle of a long run. That was not the start to the day. All hit and run drivers should get life sentences, no exceptions.
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I don't recommend finding a dead body in the middle of a long run. That was not the start to the day. All hit and run drivers should get life sentences, no exceptions.
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RT @Cheers_Books: 🎙️Even before its release in China, @bbculp's "The Norwegian Method" is already making waves here! Renowned sports journa….
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Thanks to all 68 of you who subscribed to the Zone 2sletter and received the award-winning first edition. There's a nice prize for the next subscriber:
zone2sletter.beehiiv.com
Endurance. Science. Satire.
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Something big is coming tomorrow. Something that will change the world of endurance sports forever (probably for the worse.). Sign up here for the funniest thing since Grand Slam Track:
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Sometimes it blows my mind that track isn't the most popular sport in the world.
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RT @mattfitwriter: Check out @bbculp's incisive analysis of what went into @kristianblu's record-breaking performance at Ironman Frankfurt.….
8020books.com
Kristian Blummenfelt broke his own IRONMAN Frankfurt course record to win the IRONMAN European Championship. How did he do it?
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RT @Cheers_Books: A simplified Chinese edition of "THE NORWEGIAN METHOD" is right on its way😉.
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Simplified zones for new runners:. Z1: walking.Z2: jogging.Z3: running .Z4: running hard.Z5: don't.
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Finally past both the diaper and jogging stroller phases of parenting. It went by so fast and lasted forever.
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My VO2 max would be 85 if I learned about espresso tonics sooner.
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