Asmita
@asmitaakamboj
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Running + Eating clean + Jai mata di lets rock 🪩 @GoodHabitsClub ™
Joined July 2023
You can have a thousand problems in life, until you have a health problem. Then, you only have one problem.
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I’ve tried overthinking. I’ve tried underthinking. I recommend jai mata di lets rock 🪩.
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Arrey ham toh fakeer aadmi hain,.jhola leke chal padenge :’)
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I’ve tried chole bhature, I’ve tried pizza, I’ve tried dosa, I’ve tried pasta. I recommend a homemade colorful plate packed mostly with raw fruits & veggies :)
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ek din mera bhi aisa sundar sa ghar hoga jisme mai gol gol sheesha lagaaungi.
january 17, 2025.girlie core friday: got 9h of sleep, made a matcha coded breakfast, wore a cute fit to wfh, wore another cute fit to go back to my college & finished my book on the way
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Pehle Sidhant bhai goodnight bolenge, fir ham sab sone jayenge.
Crazy how many people are having sleepless nights today!.
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God bless the people that planted these trees in Chandigarh cos honestly wtf is this heat
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Ran 25.25k to welcome the new chapter. From HSR to Lal Bagh to Cubbon Park, my longest run till date :D Happy New Year y'all ✨
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Na kisi se love, na kisi se fight.6 baje dinner, 10 baje goodnight.
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Aapne notice kiya hoga aajkal hasi mazaak ke chakkar mein ham jung ko kaafi halke mein lene lage hain.
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Propaganda I keep falling for:.Aaj raat jaldi so jaati hu, kal subha jaldi uthke baaki ka kaam kar lungi.
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bhaaai my mom knows i’ve got a race coming up & she saw my shoes were *quite* dirty so she washed them and i came back home to shiny sparkly brand new asics 👉🏼👈🏼
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If I can go to my first ever concert, alone, sober, dance & sing my heart out, have the time of my life—I think I can do anything
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Ran 21k from the south-end to the north-end of Chandigarh, and back, in the rain. My 2nd half marathon :'). Almost cried twice. I don't think I'm ready for a marathon. Kudos to my little bro who accompanied me on his cycle <3
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Ran my age in kilometres 🍰.Saw this trend a while back & decided that I'll run 24k on my 24th birthday. We did it :'). My friends gifted me the watch bhaaai, wholesome max. (Was surprised at the pace tho, had only paused for 10 min after ~18k) Also, 1st half marathon!
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What’s stopping you from working on that side passion project of yours, anon? :)
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Twt scroll karte karte ceasefire agreement bhi ho gayi, Modi ko gaaliyaan bhi padd gayi, ceasefire break bhi ho gayi 🤡.
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beautiful morning :').went exploring & ran 5k around our farmhouse w/ chota bhai & father saab
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Not a big fan of evening runs but the weather hasn’t been a good friend these past few days. Stepped out anyhow & set a sub 30 5k PR :). Pace 5:42/km; Total time 28 mins 50 sec
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Everyone saying money is stopping them from eating healthy, aapko burger chai samosa free mein milta hai?.
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What’s your go-to protein brand that has earned your trust? These two for me 💪🏼
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Monday mornings have to be at the top of the list of things I do not like. Anyhow, . 🕔 Woke up at 4:45.🏃🏻♀️ Ran a sub 35 min 5k.💪🏼 High intensity yoga class 6:30-7:20. Cannot believe there were days when I used to sleep till 9:30 lol If I can do it, you can do it!
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what's stopping you from joining a run club & starting your mornings like this?
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Everything, except tofu & peanuts, on this plate is homegrown AMA :)
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Elder sister cried today when her younger brother left for college :'). Mumma papa & I writing big paragraphs after he boarded the bus, meanwhile him:
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Kiiiinda missing the work from office days :)
Post a fitcheck otherwise everything goes wrong in December 👀.
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Sab ke saath achha hota hai par mere saath sab achhe ke liye hota hai.
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Accidentally landed on the podium in my hometown race, 2nd runner up :)
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friendship ended with nariyal paani,.we drink fruit joos now 🍊
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Bought some (many) strawberries :D Please suggest what do I make now, I don't have a fridge though.
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Unpopular opinion but switching to a plant based, mostly raw diet, fixes a lot of things.
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Favourite friday evening activity :').Was so damn excited to step out todaayy :D
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Packed some snacks for the day after a small recovery walk :) Knees no longer feel like jelly, excited for the next run yaay!
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Started the week doing my favourite activity :) Ran a 5k out in the sun, under the trees!
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Morning y'all :). 🏃🏻♀️ 7k run + backward walk.🐒 Had some company today.🥗 Wholesome breakfast.Sprouts, pomegranate, nuts, daal ka prontha w/butter & homemade achhar . How was your start to the sunday? ☀️
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Asking y'all again. What's stopping you from spending your sunday mornings like this? ☀️🍉
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Insaan galtiyo se seekhta hai 💪🏼😤. Take your protein anon, or like my physio doc said - sabko 1st injury ke baad hi akal aati hai.
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Morning y'all :). 🕔 Woke up at 4:45.💪🏼 Push day.🏃🏻♀️ Ran an easy 5k.🥗 Soaked chia seeds, fruits, nuts . New month just around the corner, reminder to reflect back & set new goals. How's it going?
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Morning y'all :) It's been just over a week and I've started missing the gym 👉🏼👈🏼. 🕔 Woke up @ 4:45.💪🏼 Body weight exercises .☀️ 12 Surya namaskars.🏃🏻♀️ Ran 5k.🥗 Neem, moringa, sheesham, tulsi, giloy etc followed by soaked chia seeds + nuts + pomegranate + sprouts. How's your AM!
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These home grown organic sabziyaan make me want to leave Bangalore 🤧
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Happy saturday to those who celebrate ☀️. Drank nariyal paani without a straw today & it was 10x tastier :D Slow run, long walk in the sun aaand the last batch of strawberries ✨
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Another very friendly reminder for my twt friends to step outside & eat healthy 🥰
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Tried something new today! . 🌳 Ran 5k barefoot, not by choice lol took some time to get used to it but it never got comfortable. Not doing it again 🙅🏻♀️. 🥤 Quick snack!.How's your morning going?
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feeling bad > lift weights > feel good > step out for a walk > feel better
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Went to Pizza 4'Ps after a month of waiting and honestly, what the fuck?
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Groceries for the week 💪🏼.Going on an almost-raw diet for a while, with loads of fruits, nariyal paani & it's malaayi. Whey, sprouts & eggs for the protein. Foxtail millets for something solid. Roasted chana, makhana & dry fruits for snacks.
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Mad respect for girls who hit the gym even on their periods (i’m girls)
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☀️Out of bed early,.🌊 lots of water,.💪🏼 gym,.🌳 walk/run,.🥥 a coconut,.🚿 cold shower,.🍊 balanced meal,.📝 journal. What more would you add to your mornings?
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Fighting that ‘shaam ke 5 baje kuch chatpata khaane ki talab’ by snacking on a plate of fruits instead
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another bful good morning to my twt gang, from me & my sooraj chacha ☀️🙏🏼
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After 24 years of existence and waiting in line for 3 hours, I'll finally have a passport y'all.
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zindagi aapko dukh degi lekin aap mana kar dena, bolna nahi chahiye, thanks.
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Are y'all tired of these posts yet or do I continue showing up; with my gym attendance plus what's-in-my-plate-today pictures 🤭
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Was thiiiss close to ordering a pizza tonight but 'prepared' a healthy-ish dinner instead, will power 📈. What would you rate it out of 10?
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Makes me so happy. I absolutely LOVE seeing people around me working their asses off on things they’re passionate about, all while managing full-time jobs. Nobody’s asking them to do it. They do it for themselves. Building things, creating stuff, things that keep you up at night.
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Red joos 🥕 Green joos 🌿.Roz roz aapke tl pe aane ke liye please excuse
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I'm afraid I've started to sound like my dad—depression vepression kuch nahi hota, subha jaldi utha karo sab theek ho jayega 😔
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