Art of Wellbeing
@artofwb
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How to live a fulfilling, successful and happy life.
L.A
Joined May 2015
How to love yourself: 7 tips confident people won't tell you
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Progress, not perfection: Buddhist stories that free you from the comparison trap
hackspirit.com
A decade ago I was stacking boxes in a freezing Melbourne warehouse, scrolling social media during smoko and silently tallying everything I wasn’t: not as fit as that runner, not […] More
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Why “good enough” is the new great—Buddhist wisdom for recovering perfectionists
hackspirit.com
Fifteen years ago, I was stacking boxes on the night shift of a Melbourne warehouse, still convinced that life would finally start when I perfected it—when my bank balance, body‑mass […] More
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Overthinking every choice? Use this 3-question Buddhist filter to make decisions with calm and confidence
hackspirit.com
I still remember standing in a bustling Chiang Mai market, long before I stumbled across mindfulness on the floor of a Melbourne warehouse. I was frozen in front of fifty […] More
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Lessons from a 109-year-old on health, peace, and simplicity
hackspirit.com
When Jessie Gallan turned 109, she was asked the question we’ve all quietly wondered about: What’s your secret to living a long life? Her answer? “My secret to a long […] More
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People who look a lot younger than they actually are usually adopt these 7 daily habits
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Millennials are quitting these 8 toxic workplace habits that boomers normalized for decades
geediting.com
I’ve been running my own online businesses for more than ten years, and if there’s one thing I’ve noticed about my fellow millennials (I’m 36), it’s that we’ve become pretty ruthless about ditching...
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People who always keep their phone on silent typically display these 7 traits, according to psychology
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7 aspirational behaviors that scream “middle class trying to look rich” https://t.co/dIQEK0OMy7
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People who grew up with very little affection tend to develop these 9 traits later in life
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Instead of simplifying solutions, they make things unnecessarily complex. Overcomplicating leads to burnout and missed opportunities. #SimplicityIsKey #Efficiency
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Failure is seen as a threat, not a lesson. They avoid taking chances, fearing mistakes, which limits their opportunities to learn and grow. #FearOfFailure #SuccessJourney
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They’re so focused on intellectual pursuits, they forget that true success is built on meaningful connections and collaboration. #Networking #PeopleSkills
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Highly intelligent people often get stuck in analysis paralysis. Their need for perfection keeps them from taking the risks that lead to progress. #Overthinking #GrowthMindset
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People who are highly intelligent but never get ahead in life usually display these 8 behaviors (without realizing it) https://t.co/pKHV6Ok7hd
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When you’re kind to those who wronged you, it reflects an inner peace that can’t be shaken by external chaos.
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Choosing kindness after being hurt shows immense self-control. It takes more courage to stay compassionate than to lash out.
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People who remain kind despite betrayal have mastered emotional resilience. They understand that their integrity isn’t dependent on others’ actions.
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Kindness in the face of being wronged isn’t weakness—it’s the strength to rise above bitterness and refuse to let negativity define you.
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People who are still kind even when they’ve been wronged usually have these 8 unique strengths https://t.co/mpGMcVcFPB
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Every FOMO moment is a chance to pause and reflect: Is this what I want, or am I just caught in the hype? Clarity is power. 💡 #FOMOMindset
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