We are thrilled to be included in this year’s Digital Health 100! The annual list published by @DigitalHealthNY highlights the most innovative and exciting digital health companies in the NY area. Learn more at #DH100 #DHNY #HealthcareInnovation

Transitioning into a new school year can be stressful for children and adolescents. Here are some steps parents and guardians can take to help ease worries and support their children's mental health during this time. #mentalhealth #backtoschool #aptihealth

This #BIPOCMentalHealthAwarenessMonth, we're celebrating the contributions of author, educator, and mental health advocate Bebe Moore Campbell. Learn more about Bebe Moore Campbell's life and legacy at

#PTSD will affect over 6% of the US population at some point in their lifetime. If you are experiencing symptoms it's important to know that help is available, and treatment is effective. Learn more about symptoms and treatments at

Many people who experience a traumatic event have temporary difficulty adjusting, but if symptoms persist for months, and interfere with day-to-day function, you may have #PTSD. Learn more about symptoms, treatments, and when to seek help at

Mental Health Month Tip # 25: Try creating a stim box filled with fidgets or soft things to occupy your hands when you feel stressed, anxious, or need help focusing. Find more Mental Health Month tips and recommendations at

Mental Health Month Tip # 22: Use noise-canceling headphones to block out unwanted noise that might make you feel distracted or anxious. Find more recommendations for improving your mental health at

#MentalHealthMonth # 17: Try prepping your lunches or picking your clothes the night before. You’ll save time and start the day with a sense of control. For more small changes that can have a big impact on your mental health visit

Do you work from home? Setting up a designated workspace in your home is ideal for staying focused and creating boundaries between your work and home life. If you don’t have that option, at least try to keep your work away from where you sleep. #MentalHealthMonth #aptihealth

This #MentalHealthMonth curl up with a good book! Reading can help relieve stress and tension by serving as a temporary distraction when you aren’t feeling well. For the full list of tips from Mental Health America visit:

#MentalHealthMonth Tip #8: Put pictures of your loved ones or pets in places you often look to stir positive thoughts and feelings throughout the day. For more small changes that can have a big positive impact on your mental health visit

Looking for a simple yet powerful way to stay motivated? Try writing down affirmations or notes that you can look at throughout your day. Let them serve as positive reminders as you go about your day. Find more #MentalHealthMonth tips at

During this #MentalHealthMonth, we're highlighting @MentalHealthAm's "Tips to Make the World Around you Work for your Mental Health”. Follow along for tips throughout the month and find the full list at #MentalHealthMatters #aptihealth #MHM2023

For individuals living with bipolar disorder, daily habits can make a big difference. In addition to professional treatment and proper medication, here are some tips that can help you or a loved one manage symptoms. #bipolardisorder #mentalhealth. Source:

Caring for an aging, sick, or disabled loved one is an important and often overwhelming responsibility. If you are experiencing symptoms of burnout, don't be afraid to ask for help and take steps to prioritize your own physical and mental well-being. #MentalHealth #Caregiver

28.8 million Americans will be affected by an eating disorder at some point in their lifetime. Many do not get the care they need. Recovery is possible. Visit to help determine if its time to seek for professional help. #EDAW2023 #EatingDisorderAwareness

Eating disorders can affect anyone, regardless of age, gender, race, sexuality, or social class. To improve outcomes we must identify unique risk factors and work to reduce stigma so that everyone can access the treatment and support they deserve. #EDAW.

RT @CNN: ER staffers may be able to stabilize a child in a mental health care crisis, but research has shown that timely follow-up with a p….

Deciding to start mental healthcare can be hard. aptihealth makes your first step towards happiness easier with personalized, goal-oriented therapy on your smartphone or computer. Visit to learn more or sign up for care.

This recent blog post from @NAMICommunicate highlights how seeking professional help for depression and anxiety allowed the author to start making positive changes that once felt out of reach. Read more for tips on staying afloat during hard times.