Ant✨
@anthinisebarker
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Psych 🧠 Mental Health Advocate. Track&Field. Philly 📍868. Trinidad•🌴🇹🇹🏳️🌈
Joined August 2015
Love driving alone so I could play the same song 722672 times 😄
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I hate when people ask if I’m “busy”; busy is relative and always depends on what’s being suggested I always have plans, I could be ‘busy’ lying in bed, it all depends on whether your plans are preferable to mine start with the thing and I’ll let you know if I’m busy or not 😂
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the more you love yourself, the easier you'll detach for things that don't love you back.
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We need to do something about bonnets. I be waking up with my hair fucked up & my bonnet damn near down the road 😭😭
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One thing a difficult season will teach you is the need to take charge of your life and your situation. If you don’t decide that enough is enough and that you need to take steps to ensure that you get to a better place, you’ll remain stuck where you are.
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What to eat the week before your period: - Red meat (iron, zinc, B vitamins) - Salmon (omega-3s, B6) - Eggs (choline, B vitamins) - Berries (vitamin C) - Full-fat dairy (calcium, B vitamins) - Oysters (zinc) - Bone broth (glycine, minerals) - Dark chocolate (magnesium) - Sweet
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how it feels doing anything just to find your spark again
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Why is banking in Trinidad such a run around omg it could be so simple 😵💫
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