
Andrew T. Althoff
@andrew_althoff
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Husband | Father | Problem Solver | Ronin
Houston, TX
Joined May 2013
Kids start sports because they have fun. Kids stops sports when they stop being fun.
Eli Manning on youth sports: “I wanna ride with your dad on the car ride home.”. That line says it all. Parents: the game ends when the whistle blows. The car ride home should build joy, not steal it. Be that parent.
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👇.
“Most older, successful people will tell you that their life was best when they lived it unapologetically, on their own terms.” - @naval
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#5.
🚨New @AirRaidCert Blog! . "5 Things I Wish I Knew Before Becoming an Air Raid OC" By: @CoachChristianJ . Available to Read Now 👇.
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Know your target. Know your timeline. Know the full story.
You've probably seen headlines: High-Intensity Training is superior to easy aerobic running. But dig deeper and you'll notice a pattern: most of these studies are short: just 4 to 8 weeks. A recent review tells a fuller story. In the early weeks, HIT and Sprint Interval
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