Nugget Ice
@adamsst2
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I’m clearly in the minority but I don’t hate this hire. I think Mark Pope can be good here. He’ll work his ass off and do the best job possible. He knows UK and the fan “experience.” He hasn’t had tournament success yet but he’s shown he can coach and win games.
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Got my new squat rack installed last wk. Just finished off a 425lb bench pyramid. Here’s my set of 395 for 2. The ‘rona ain’t stealing my gains! #NoExcuses #BringIt
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#FridayFive House Fire - Tyler Childers Remember to Breathe - Sturgill Simpson Mercury in Retrograde - Sturgill Simpson Fastest Horse in Town - Sturgill Simpson O.D.'d In Denver - Hank Williams Jr
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Had a great deadlift workout today. Finally making good progress after getting past a nagging back injury! 335lbs x 6 reps 365lbs x 5 reps 405lbs x 4 reps 465lbs x 3 reps 485lbs x 2 reps 505lbs x 1 rep
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Set a new PR on bench today! And that was after hitting all of my reps on my working sets! 275lbs x 8 reps 315lbs x 6 reps 345lbs x 4 reps 385lbs x 3 reps 405lbs x 2 reps 415lbs x 1 rep Decided to try for PR... 425lbs (PR) x 1 rep 345lbs x 7 reps #JustBringIt #WhoRunIt
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The nicest MLB stadium I’ve ever been to. Not a fan of the team but they absolutely did right on the stadium.
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Another Monday, another record bench press day: 275lbs x 8 reps 305lbs x 6 reps 335lbs x 4 reps 375lbs x 3 reps 395lbs x 2 reps 405lbs x 1 rep 335lbs x 8 reps #InTheZone #InternationalChestDay #GrowingSeason
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Had my best chest day of my life today! Flat bench reps: 255lbs x 8 reps 295 x 6 335 x 4 365 x 3 385 x 2 405 x 1 335 x 8 The last set of 335lbs for 8 reps made the day...had never gotten 335 more than 4 times!
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