activeforlife
@activeforlife
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Move more, move better, move forever. Give kids the right start with physical literacy and they'll be active for life! https://t.co/hzd2AuWJgw
Canada
Joined May 2009
From games, activities and scavenger hunts to daily movement ideas and even some helpful tips for parents and caregivers, we've got loads of amazing free printables! And they're all right here:.
activeforlife.com
This round-up of our printables provides tons of activities for kids. If you're looking for a way to get your child active, look no further!
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Losing streaks happen, but they don't define your child's worth. Here's how you can help them see beyond the score and celebrate small victories—a great pass, improved technique, or simply giving their best effort. That's what builds champions!
activeforlife.com
It's tough to watch our kids try and fail—again and again. Here are some tips for supporting your child when their team often loses.
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Spotting mental health problems in children isn’t always straightforward. If you’ve been wondering if your child might be struggling, here's how to identify key warning signs and steps you can take next.
activeforlife.com
Identifying mental health problems in kids isn’t always straightforward. Learn some of the key warning signs and where you can turn for help.
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If you thought your child might have a shot at becoming a top athlete as an adult, what would be the best path to get them there? The answer might not be what you think.
activeforlife.com
If you wanted your child to become a top athlete as an adult, what's the best path? The research shows it's multisport.
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It's great to find ways to play outside with your family, and there’s no reason your baby can’t join in. These simple activities can also help your little one start developing important skills!
activeforlife.com
Spending time on the grass with your baby is a great way to start them on the road to physical literacy. Here are some activity ideas.
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To help your child establish a good relationship with nutrition and healthy eating, here are some tips that might encourage them to get their servings of veggies—no complicated strategies needed!.
activeforlife.com
To get kids to eat their vegetables, parents have been known to resort to all manner of creative strategies. Here are some tips that might encourage your children to get their servings of veggies!
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Most kids aren’t ready for the type of full hour-long yoga classes adults enjoy, but that doesn’t mean they can’t benefit from the practice! Here are some tips for practicing yoga with preschool-age children.
activeforlife.com
Through yoga, your child can learn how to find a sense of inner calm while they develop flexibility, strength, and balance.
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Remember those fun activities we used to do as kids? It's time to bring them back! Hopscotch, jump rope, and hide-and-seek aren't just nostalgic—they're great for developing physical literacy. Why not introduce your little ones to these timeless games?
activeforlife.com
Step back in time with these fun old-fashioned activities for kids! Learn how to play sardines, marbles, elastics, and more.
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Fantastic news for Canadian early learning educators and ECEs! Here's more about, and how to access, this free program designed to help integrate active play into daily programming for children. #ActivePlay #ActiveLearning #LearnThroughActivePlay.
activeforlife.com
Learn Through Active Play is a free program that aims to empower Canadian early learning educators and ECEs.
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Did you know that going barefoot can be beneficial for your child's development? It's not just about feeling the grass between their toes - it's about strengthening their feet, improving balance, and enhancing sensory awareness.
activeforlife.com
Kids naturally seem drawn to bare feet and, as it turns out, there are actually many benefits to spending time barefoot outside.
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If the only outdoor space your family has access to is a balcony or concrete patio, you can still access nature! Here's a list of some fun and simple nature-themed ways for children to stay curious about the natural world indoors.
activeforlife.com
If you don't have a backyard, you can bring nature indoors through these great crafts, activities, books, and online resources.
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Bike riding is a great way to get moving! 🚲 Here's why you might want to try teaching your toddler to ride a bike (yes, we said toddler!) And our top 10 tips for teaching them how to learn to ride with confidence.
activeforlife.com
Learning how to ride a bike is a quintessentially childhood experience. With these helpful, practical tips, you can help your toddler learn to ride.
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RT @MyActivIngrednt: 🏃♀️Stuck at home with the kids? . Here are some free printable games & activities to get everyone moving! . From scav….
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Did you know it's never too late to improve your physical literacy? Whether you're 25 or 65, there are always ways to enhance your movement skills and confidence. Start by asking: What can I do to increase my enjoyment when moving? Read more tips here:
activeforlife.com
You're never too old to learn physical literacy. Here's some guidance for how to improve physical literacy as an adult.
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Sometimes, all you need for a lot of fun is a piece of paper and a little imagination. Check out our collection of printable activities that will get your kids moving, thinking, and having a blast!
activeforlife.com
This round-up of our printables provides tons of activities for kids. If you're looking for a way to get your child active, look no further!
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Bike riding is a great way to get moving! 🚲 Here's why you might want to try teaching your toddler to ride a bike (yes, we said toddler!) And our top 10 tips for teaching them how to learn to ride with confidence.
activeforlife.com
Learning how to ride a bike is a quintessentially childhood experience. With these helpful, practical tips, you can help your toddler learn to ride.
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Some people tend to think that parents shouldn’t need to play with their kids. But if we’re talking about kids ages 3-10 especially, there are good reasons why you should! Here are a few.
activeforlife.com
Editor’s note: This article was updated on May 9, 2025. In the talk around getting kids active, all of us have probably heard people say, “Kids should just go outside and play.” Nice idea, but we...
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Are monkey bars hard for your children to grasp? Here's some insight into why some children struggle with them and what you can do.
activeforlife.com
Swinging on the monkey bars requires a lot of arm strength and a strong hand grip. Here's why some kids might struggle with them.
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When it comes to our little ones, you might be wondering how often they really need to take a bath or shower. Here's some helpful advice!
activeforlife.com
Learn how often you should be bathing your little one and if it's possible to bathe too much or little, plus other toddler hygiene tips.
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There are lots of great ways to make the moms in your life feel special (even if that mom is you!). Here are 10 ideas for you and your family to help make the day a fantastic one!
activeforlife.com
We can (and should!) celebrate moms every day, but their particular special day is coming up. Here are some ways to celebrate Mother's Day!
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RT @MyActivIngrednt: You can get kids active even if you’ve only got 1 minute (or 10)‼️. @activeforlife has great ideas to challenge your k….
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