Alexandra Crosswell, PhD
@acrosswellphd
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Assistant Professor at UCSF School of Medicine. Health psychologist. Examining stress, health, and spirituality. Advocate for women. Mom x3. Views are my own
San Francisco, CA
Joined June 2010
"Often the best measures for specific types of stress are confined to the brains of researchers who are experts in that specific area. We want that knowledge to be accessible to all researchers." says @acrosswellphd Read more:
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Can we slow down the shopping? Can we flatten the curve of #panicbuying so we don’t create the shortages we fear?
Feeling stressed or anxious due to coronavirus fears? Psychiatry professor Elissa Epel suggests using mindfulness techniques to control panic. “We should be looking at the facts rather than the dire predictions and the worst-case scenarios.” https://t.co/iCJI4Eco9z
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My tips about #Coronavirus #Anxiety vs. Panic, an important distinction. I Hope this is helpful.
ucsf.edu
As cases of the novel coronavirus infection, COVID-19, increase across the U.S., many people may be feeling anxious. We spoke with UC San Francisco psychiatrist Elissa Epel, PhD, who studies stress,...
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NEW EP ALERT! Dr. Alexandra Crosswell from @UCSFMedicine @UCSFPsychiatry shares with us how stress influences our biological functioning and why stress has consequences for physiological and psychological health! Destress at:
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