Zak Hampel
@ZakHampel
Followers
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Following
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Statuses
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Maryville High School | 2025 | DT/N | [email protected] | 6’1 235 |
Maryville, TN
Joined February 2021
RT @RebelRadioMHS: 👀 Region 2-6A is Red Rebels LOADED!.Congrats @PriceDavis01 (MVP) .@MatthewCovert3 (DPOY).@Dhunt1414 (COY).@MHSRebelsFB (….
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Double team take into tripping the QB.#43 @ Nose Gaurd.@MHSRebelsFB @EveretteSands.@CoachJohnsonOL @CoachMilstead @CoachRAPinilla @MHSFBStrength.@Dhunt1414 @kennycobble42 @CSmithScout.@QBCoachFox.@KoachDrayton @ramsey_chadwick @CoachCWatson19 .@CoachJ_Jamison @Coach_Almond
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Single block into one arm tackle🔥.#43 at right DT.@MHSRebelsFB @EveretteSands @CoachJohnsonOL @CoachMilstead @CoachRAPinilla @MHSFBStrength.@Dhunt1414 @kennycobble42 @CSmithScout @QBCoachFox.@KoachDrayton @CoachMattPearce @ramsey_chadwick @CoachCWatson19 @COACHUP_MT
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Hard gap close for LB’s.#43 at left DT.@MHSRebelsFB @EveretteSands @CoachJohnsonOL @CoachMilstead @CoachRAPinilla @MHSFBStrength.@Dhunt1414 @kennycobble42 @CSmithScout @QBCoachFox.@KoachDrayton @CoachMattPearce @ramsey_chadwick @CoachCWatson19 @COACHUP_MT
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Single block into tackle🔥.#43 at left DT.@MHSRebelsFB @EveretteSands @CoachJohnsonOL @CoachMilstead @CoachRAPinilla @MHSFBStrength.@Dhunt1414 @kennycobble42 @CSmithScout @QBCoachFox.@KoachDrayton @CoachMattPearce @ramsey_chadwick @CoachCWatson19 @COACHUP_MT
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Split double team into tackle.#43 at Nose Guard.@MHSRebelsFB @EveretteSands @CoachJohnsonOL @CoachMilstead @CoachRAPinilla @MHSFBStrength.@Dhunt1414 @kennycobble42 @CSmithScout @QBCoachFox.@KoachDrayton @CoachMattPearce @ramsey_chadwick @CoachCWatson19 @COACHUP_MT
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Had a ton of fun at the citadel camp today, thank you to @EveretteSands for inviting me and @CoachRAPinilla for coaching me up 💪@CitaFootball
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315x5 bench press | Pre-Season Preparations never stop at @MHSRebelsFB .@MHSFBStrength .@Dhunt1414 .@kennycobble42.@CoachMilstead .@CSmithScout .@QBCoachFox.@KoachDrayton .@EveretteSands
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SQUAT PR🚨🚨 605lbs.@COACHUP_MT .@MHSRebelsFB.@MHSFBStrength.@CSmithScout.@CoachMattPearce.@jmhicks22.@ramsey_chadwick @RebelRadioMHS.@NickRMilstead @CoachCWatson19
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RT @ZakHampel: Posting Highlights from ‘23-‘24 season.@Vol_Football @GoArmyWestPoint @oregonfootball @OhioStateFB @UKFootball @AlabamaFTBL….
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RT @ZakHampel: Week 10 | Alcoa.@CSmithScout @Dhunt1414 @kennycobble42 @CoachCrews_MHS @COACHUP_MT @MHSRebelsFB.@MHSFBStrength @jmhicks22.@r….
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RT @ZakHampel: Back squat max‼️.585lbs.@MHSRebelsFB @MHSFBStrength @jmhicks22 @Dhunt1414 @COACHUP_MT @CSmithScout @ramsey_chadwick @RebelRa….
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RT @ZakHampel: 275x6 with chains.@MHSRebelsFB.@MHSFBStrength.@CSmithScout.@CoachMattPearce.@jmhicks22.@ramsey_chadwick @RebelRadioMHS.@MHSF….
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Had a great time at the Curt Newsome camp last night, thank you to @CoachCoe_ and @CoachDub_58 for the opportunity🙏
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305x5 safety bar bench press.@MHSRebelsFB.@MHSFBStrength.@CSmithScout.@CoachMattPearce.@jmhicks22 @ramsey_chadwick @RebelRadioMHS.@MHSFBStrength.@COACHUP_MT•
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275x6 with chains.@MHSRebelsFB.@MHSFBStrength.@CSmithScout.@CoachMattPearce.@jmhicks22.@ramsey_chadwick @RebelRadioMHS.@MHSFBStrength .@COACHUP_MT
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RT @ZakHampel: Test day 1 results:.365 Bench Press.255 Power Clean.4.67 40 yard dash.30 inch vertical.@MHSRebelsFB.@MHSFBStrength.@CSmithSc….
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