CF Yogi
@YogaForCF
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Joined May 2018
We can't wait to bring FREE livestreamed yoga classes to our CF community, every week in 2019! (Thanks to an Impact Grant from the @CF_Foundation!) 💙💛💙💛 https://t.co/Hsgc92DIBo
#CFaware #CFIRL #CFwarriors #CysticFibrosis
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We are excited to bring in the fall season with the introduction of our NEW! 📣Sunday class time 8am Pacific/10am Central/11am Eastern. 🍂✨️ You look forward to joining you on the mat! #cfyogi #cysticfibrosis #yoga #harvestingenergy #bonedeepflow #octoberspirit
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Hey #CysticFibrosis fam! Tis the season for sweater weather, woodstoves, and holiday magic -- join in CF Yogi's weekly yoga classes to bring you warmth of body and spirit! 🧡 Always free for the #CFcommunity - register now at https://t.co/D6X8zhMwyT !
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🚀 CF Yogi's yoga classes for kids with #CF start Thurs, Oct 6! Kids Yoga with Myra / Brain Body Breath (ages 8-12) Thursdays Oct 6 - 27th 3 PM PST / 4 PM MST / 5 PM CDT / 6 PM EST Head over to https://t.co/s3KyLfwwBx to sign up and join in the fun! 🎉 #cysticfibrosis #CFmom
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RISE and SHINE 🌞 New Tuesday AM yoga class for people with #cysticfibrosis starts on Oct 4th! Get in a workout before work, or pair your yoga practice with morning airway clearance/nebulizers. https://t.co/2wEgiHFs9q
#CFaware #CFcommunity #yogaforCF #CFyogi
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New month, new instructor at #CFYogi! 🙌 Meet Kellie J, a 33-year old personal trainer and yoga teacher with a masters in exercise science (who also happens to have #cysticfibrosis). ;) Read about the difference exercise and yoga made in her life at https://t.co/j8Pwyj33Ej
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We're launching focus groups for a project to develop exercise resources for children and young people with #CF - no joke! 😉 - People with CF ages 4-17 - Caregivers to someone with CF ages 4-17 - CF pediatric clinicians Sign up here: https://t.co/gHbhoeTHm8
#cysticfibrosis
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Yoga for people living with advanced lung disease is starting on @Beam_CF next week! 4 week series led by me, a CF physiotherapist & yoga teacher 🙂 More info in the post below 👇 #cysticfibrosis
@CF_Foundation @CysticNZ @CFAustralia @CFCanada
On today’s blog, Beam co-founder, CF Physiotherapist and yoga instructor @PamelaS_Beam shares details about her NEW, 4-week series launching Monday, September 7th on Beam for people living with advanced lung disease. Head to the blog to learn more https://t.co/95zO32bT8v
#CFAware
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What's it like to be a CF caregiver and have your whole household hit by COVID-19, including two kids with CF? 😷 Our Yoga for Caregivers instructor Martha shared her story with us about how she''s coping with caring for herself and her family. https://t.co/KeACnw0IGY
cfyogi.org
Martha Modawell, our Yoga for Caregivers instructor, has recently recovered from a case of COVID-19 that hit their entire household – including her two children with CF.
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Healthy at Home 🏠 How you can help people with Cystic Fibrosis on this International Day of Yoga! - https://t.co/iQaVdqyudN
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Practicing gratitude can transform your everyday life. Now that people with CF are living "smaller" lives as we shelter at home, it can help us find a refreshed appreciation for the gifts that we already have. 4 tips for daily gratitude:
cfyogi.org
The practice of gratitude can transform your everyday life. Rather than coveting what we don't have, we find a refreshed appreciation for what we already own.
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Anyone else in the #CFcommunity exhausted from keeping up with news on social media, and sorting out fact from fiction? 🙋 People with #cysticfibrosis are at physical & emotional risk from #coronavirus disinformation. Here's one way to help. #CFaware
https://t.co/hRBQ8kXIiz
cfyogi.org
As we practice satya (truthfulness) on our yoga mat, we open ourselves to the truth . . . un-deceiving ourselves of beliefs that may be doing us harm.
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Thanks for the support @CF_Foundation ! Yoga class tonight with Chelsea at 7 PM EST for those who want to check it out 🙏 signup at
Bored with your streaming service or your current read? Check out 5️⃣ programs you can join from the comfort of your 🏠. From singing to exercise, you can stay physically and mentally healthy and connect with others while socially distancing.
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Be happy. Be healthy. Just be. Free online yoga classes for people with CF and their caregivers https://t.co/6rAW5lfFnF Stay positive and stay active during self-isolation #cysticfibrosis community!
cfyogi.org
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We're totally calling it this from now on. #coronapirates 😜
When I told 3yo we couldn't got out again she asked if it was because of the corona pirates. I said yes.
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People living with #cysticfibrosis, and other underlying chronic medical conditions, may be at risk for more serious complications from #COVID19. If you or your loved one has CF, learn more about what you can do to reduce your exposure to COVID-19.
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For the first time ever we have *3* classes this month, all supporting the #CFcommunity in whole mind-body wellness! Tuesday AM: Kripalu Yoga with Heather Wednesday PM: Yoga for Self Care with Colleen Thursday PM: Yoga for Airway Clearance with Katie https://t.co/Ghb2b67Oz4
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Speaking as a person with a chronic respiratory illness, if all #COVID19 brings is culture of obsessive handwashing I may feel the safest I have in years. #coronavirusus
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PSA... handwashing 101: make sure to wash your whole hand! Including the bits in red here in this handy graphic. #coronavirus #CFaware
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