On the track…Speed Matters.On the field…Speed Matters.On the court…Speed Matters. Do you have it?.If so, are you maximizing it?. Do you need it?.If so, what are you waiting for?. Want to add that X Factor to your craft?. Tap in NOW! #XFactor #Speed .Individual | Teams | Groups.

RT @mar5hallhoops: Stop feeding your kids cereal and fast food.

RT @TexasTrackDad: 🚨 Announcement🚨. Excited about this! 🔥🔥🔥. TexasTrackDad’s Sprint to Success .Nonprofit Organization 501c3. Mission Stat….

RT @TexasTrackDad: Let’s rally behind the coaches and athletes impacted by UT-Dallas Administration’s sudden decision to cut the track and….

RT @coachamoshurdle: Yall be wanting us to talk to yall kids and they ignore us because they want to go power 4 🤣🤣🤣 make sure they really o….

RT @TrackCoachCeeJ: If you have any UTD track commits that need a home! . DM me ASAP. Distance and field events.

RT @TexasTrackDad: Coaches/Recruiters I’m asking from the bottom of my heart PLEASE help these young adults. They were dealt a bad hand an….

RT @CoachCapeharTF: I just found out the devastating news that UT Dallas has made the decision to discontinue Track & Cross Country effecti….

RT @fasterperiod: The truest measure of success is how many people you bless.

RT @CoachDJBrock: 🚨HIGH SCHOOL ATHLETES🚨. Stop showing up to sessions not having eaten. Stop showing up with JUST a Poland Springs water b….

RT @b1s: @DailyMailCeleb Internet is the only place hundreds of broke people have the gall to call billionaires broke and make fun of them….

Break it into chucks & slow it down. The end result is confidence in execution & smiles!

When teaching or re-teaching hurdling logical progression of body positions, motions & mechanics at times in isolation. Nothing new…but a good reminder.

RT @TheCaitlynTran: Excited to compete at the USATF National Junior Olympic Track & Field Championships‼️. 🔜 headed to Savannah, GA ✈️. @XF….

I’m always amazed at how there are people & places who consistently provide athletes, speed, year after year right under your nose but you’ll go to whatever fad or social media guru until the 11th hour, then come & ask…nvm…yall carry on. 🤦🏾‍♂️.

RT @MoKnowz_: I will NEVER try to compete with “free” or “almost free”. You get what you pay for 😂.

RT @EasyMoneyST: If the 50 year old members of Wu-Tang Clan & 50 year old Nas are selling out arenas after 30+ year careers & the new, hot….

RT @JaceBoutte: #AGTG After a great camp and conversation with @CoachFaske and @CoachBehbahani I’m blessed to receive an offer from @CSUPFo….

RT @TexasTrackDad: Parents talk to your student-athletes that are going to college about credit card debt….they are going to get a lot of o….

RT @fasterperiod: American track and field has a problem: burnout. Our athletes are exhausted by the time they reach the pro level. Time to….

RT @TexasTrackDad: College workload👇. As an incoming freshman and track and field athlete in college, your workload will be a balancing act….