WholeBodyReboot Profile Banner
Manuel Villacorta, MS, RDN Profile
Manuel Villacorta, MS, RDN

@WholeBodyReboot

Followers
10K
Following
3K
Media
2K
Statuses
11K

Weight Loss Expert who Changes Lives. Culinary Dietitian & Author. To me food is fuel, preventative medicine and love ❤️

San Francisco, CA
Joined March 2010
Don't wanna be here? Send us removal request.
@WholeBodyReboot
Manuel Villacorta, MS, RDN
1 year
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
1 year
What are the differences between 5 pounds of fat and #muscle? watch my latest video, where I unveil the truth behind these two weighty contenders. Fat and muscle couldn't be more different in appearance and impact on your body. Full video and article
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
1 year
I can’t to learn more. See you all soon. Dairy products rock nutritionally.
@NtlDairyCouncil
National Dairy Council
1 year
Explore the food matrix! Whole foods, like milk, yogurt and cheese, have unique matrices that include macros, vitamins and minerals but also bioactives that may benefit our health. Discover the hidden goodness inside! 👀🥛🧀 #DairyMatrix
Tweet media one
0
0
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
1 year
♥️ Month, what better way to honor your ticker than with a hearty, nutritious soup? 💓🍅 Packed with lean sirloin, beans, veggies, and a burst of Latino flavor, this soup is a love letter to your ❤️ #HeartMonth .Recipe: #ad @Beef
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
1 year
Fun Fact: The calcium and lactic acid in the yogurt gently break down the protein in the chicken, creating a tender and juicy protein. #sponsored @NtlDairyCouncil .
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
1 year
Unlock the Power of Lean with Air Fryer Burger Patties! Ready to level up your meal prep? My latest has all the juicy deets on air-fried lean beef patties that are perfect for weight & fitness goals Bonus: Tag a friend who needs a burger upgrade!.@Beef #AD
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Elevate Your Holiday Appetizer Game .From a classy Sliced Cheese Veggie Roll to a playful Pizza skewers, and a luscious Mango or Cherry Mousse – these aren't just appetizers; they're nutritional gems! Head to my blog for the full recipes @NtlDairyCouncil
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
🔎 Join me in this 60 seconds video where I shed light on the importance of early intervention for the 88+ million Americans affected by pre-diabetes 🫐 @blueberries #Sponsored .For the full video + Recipes #NationalDiabetesAwarenessMonth
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Can you accept my invitation so that I can get 10 free gifts ? I‘m claiming 10 free gifts, valued at $249.80.
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Imagínese esto: la pasta rica en proteínas se combina con una salsa cremosa preparada con #quesocottage.¿Hambriento de más? Sumérgete en nuestro blog para conocer la primicia completa, la receta #sponsored @NtlDairyCouncil
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
🌠 Picture this: High-protein pasta meets a creamy cottage cheese sauce, and we're throwing in some extra veggies for good measure. Hungry for more? 🔗Dive into our blog for the full scoop, the recipe #sponsored @NtlDairyCouncil
0
1
3
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Ever heard of a creamy cottage cheese pasta sauce?.Picture this: High-protein pasta meets a creamy cottage cheese sauce, and we're throwing in some extra veggies for good measure🥫.Dive into our blog for the full scoop & recipe #sponsored @NtlDairyCouncil
0
1
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
From Peru to the USA, I embarked on a flavorful journey that changed my life. Watch my story as I tell the secrets of my journey & why I’ve partnered w @Beef & share with you some beef facts👉 visit my blog for the full scoop.#beeffarmersandranchers #ad
0
0
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Introducing my Cheesy Air Fryer Stuffed Butternut Squash. To experience the full culinary symphony, head to our blog for the recipe video watch, cook, and savor the flavors of fall 🍂🧀 Get the full scoop here:.#Sponsored @NtlDairyCouncil @DairyGood
0
1
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
@NtlDairyCouncil 🙌🏼.
0
0
0
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Picture this: Butternut squash halves, air-fryer magic, and a pizza-party happening inside. 🍕🎉 Yep, you heard that right! I've stuffed these squash boats with all the cheesy goodness you deserve 🧀 .Full recipe: #sponsored @DairyGood @NtlDairyCouncil
0
0
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
If you ❤️ #DIPS check these made with Greek Yogurt .1 zesty sun-dried tomato and basil dip. 2 Creamy Greek yogurt spinach artichoke dip .3 Cinnamon, honey, vanilla, and Greek yogurt fruit dip .Full recipes: #ad @NtlDairyCouncil
1
0
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Check out my latest recipe 🫐 High-Protein Blueberry Cookies AND Enter the Blueberry Recipe Contest! #sponsored @blueberries . Recipe and about the contest here:
0
0
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
Many people wonder if chocolate milk is healthy. Chocolate milk can provide numerous benefits as part of a healthy eating pattern. Check out my Chocolate Banana Ice Cream (Choco Milk + Cottage Cheese + Banana) #AD @NtlDairyCouncil
0
1
1
@WholeBodyReboot
Manuel Villacorta, MS, RDN
2 years
RT @blueberries: ICYMI… 🚨 The Great Blueberry Recipe Showdown is happening NOW! 🚨 In celebration of National Blueberry Month, we’re hosting….
0
2
0