Wes Anderson
@WesAndersonPC
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Founder of @AcceleratedArms | Pitching Coordinator: @JJCBaseball | Coach: @MinookaBaseball @TierSouth | Former PC: @JolietSlammers
Joined November 2019
RT @_dadler: The *average* MLB righty now throws 95 mph on the dot. Still a little crazy to think about even though it's been coming for a….
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👀.
The best players I’ve coached and currently coach want to be coached, they want to learn things and they don’t act like they have all the answers.
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A spot on post by Trey that applies to all coaches not just hitting coaches 🎯.
As a hitting coach, what makes me cringe the most?. A coach having to say something after EVERY swing. - Let the player think. - Let the player work through it. Pick your spots + be well thought out. Results per minute > Words per minute.
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RT @bigdonkey47: I partnered with @RawlingsSports to design a “Baseball is Rad” glove to give away to y’all!. Here’s how to enter:. Like th….
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Rotate hard, throw hard 🌪️#MoveFast.
🚀 "Rotation is velocity." 🚀. Want to throw cheese? Data from the @DrivelineBB Launchpad illustrates that turning fast is important - and building the engine to do that is critical. Pitchers who throw 90+ MPH are overall more powerful, explosive, and strong!
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Not every day on the training floor is a going to be a PR day. Some days feel like a step back. That’s part of it. Growth isn’t linear — it’s messy, frustrating, and full of plateaus. Stay locked in, trust the process, and keep showing up. That’s where the real gains happen. 📈.
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RT @RyanPerry02: Ramping up getting ready for the fall season with @WesAndersonPC @KineticSandc. Second high intent day with some run and g….
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Everyone wants to throw hard until it’s time to throw hard.
Intent drives the movement. You’re not going to “touch and feel” your way to 90+
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As I always say, why take a knife to a gun fight?.
🧵Pitchers: Stop chasing a 4th or 5th pitch when your 2nd or 3rd pitch still isn’t competitive. It’s not about how many pitches you throw—it’s about how many you can actually execute. Let’s talk development, training economy, and pitch utility 👇
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RT @jimmyonatePhD: MLB Draft and UDFA signings this week truly shows that everyone’s pathway and journey is unique to them. So many unique….
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Just because a player was drafted high doesn’t always mean the team thought he was the best. And if a player hasn’t been picked yet, it doesn’t necessarily mean teams don’t believe in them, they could believe they can’t sign him. MLB Draft is a chess match.
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🚨PSA🚨The MLB Draft isn’t like other pro drafts. It’s not just “take the best player.”. Teams have to juggle signability, bonus pool money, college leverage(NIL), age, and more. Talent matters — but strategy, risk and budget shape every pick. Don’t be fooled.
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Talked to a potential MLB Draft pick today. I asked how he was doing. “Feels like I haven’t slept in days.”. I told him—try to enjoy it. Whether you’re a draft pick, a college arm, or a kid playing with your buddies….Don’t forget why you started. Baseball is supposed to be fun.
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🚨 Velo Jump Alert 🚨. Zach Fabis (.@zach_fabis) a 2-way from Rockford University (.@RegentBaseball), came to us 6 weeks ago sitting 84 and topping 87. Today? He sat 86-87 and hit a new PR with a 90 MPH for the first time 🔥. Great seeing the work paying off for a good dude📈.
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Ready to accelerate your career on the mound?. At Accelerated Arms, we help pitchers safely gain velocity with a proven, individualized plan. No shortcuts. No guesswork. Just smart training that builds real results. If you’re ready to level up—let’s get to work. 💪🔥.
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Chasing velocity without a plan is a quick way to get hurt—or stall out. Chase fuel with intent:.✅ Clean movement patterns.✅ Smart workload management.✅ Strength & power development.✅ Progressive throwing. Velocity gains aren’t random. Build them on purpose.
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Velocity matters. It continues to be the best predictor of success. It gives pitchers more margin for error, shortens reaction time, and makes offspeed pitches play up. That changeup is a lot nastier when it’s following fuel. Chase velocity—but be sure to do it with a plan.
Brewers pitchers tonight — Miz, Koenig, Uribe, Megill — averaged 99.34 mph on fastballs. That's the highest average fastball velo in any single game by a team in the pitch tracking era. We don't have velo data past '08, but odds are that's the highest avg FB velo in a game EVER.
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