Walk30 Challenge
@Walk30Challenge
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Walk30 is a challenge that inspires people to walk more, increase wellness, make connections to their community, and to re-think how we get around! #Walk30
Metro Vancouver
Joined January 2020
The annual WALK30 is back! This competition is getting more exciting year after year. In an oath of a community effort, BEST is coordinating with partners from four different municipalities and two Health Authorities a five-week campaign.
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⏳ The countdown to healthier habits has begun! 10 days until we kick off 2024’s WALK30 Challenge.. Get ready to step into a healthier lifestyle! 🚶♀️🌟 Register on the website now: https://t.co/AF5W4y4CoQ
#WALK30_2024
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🚶♀️ Join the Walk30 Challenge and be a part of the friendly competition between City of Burnaby, New Westminster, Vancouver Coastal Health and Translink! Are you in? 💪👟🦼 #Walk30_2024
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🌟 Registration is now open! 🎉in the WALK30 Challenge by following three simple steps! 1️⃣ Visit the WALK30 Website: https://t.co/S6RL4SSwjW 2️⃣ Click on the registration link and create a Challenge Hound account 3️⃣ Track your daily walks, and stay motivated. #Walk30_2024
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🚶♀️ Exciting News! The Walk30 Challenge is back for April 2024! 🌟 Join us in a friendly competition to promote healthy, active living through the simple act of walking. Stay tuned and check our website to learn more about WALK30- 2024 https://t.co/jHwXRVI51o
#Walk30_2024
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And although more than half of the participants indicated that they talked about the #WALK30 and encourage registration within their connections, only 3% indicated that they participated in the organized community walks. Happy Walking!
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32% of participants indicated that they walked to work/school at least once. 63% of participants indicated that they walked for their errands at least once. 39% of participants indicated that they walked somewhere new during the challenge
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- 76% of registered participants engaged actively with the challenge platform - 84% of survey respondents identified themselves as female. The bonus activities to encourage walking habits were #ActiveTransportation, Physical and #MentalHealth and #CommunityBuilding.
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- Average Walking Minutes from competing municipalities: @New_Westminster 44.88, @CityofBurnaby 39.30, @CityOfNorthVan 28.69 @CityofVancouver 23.46 - 61% of post-survey respondents indicated that they walked more during the #WALK30 than before
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The 2023 final report is out! You can read all the details on our website https://t.co/S6RL4SSwjW ...but if you are only looking for highlights, here you can find some:
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WALK30 is coming to a close. Wednesday is the last day to log in the minutes you walked today. Who do you think will win the competition this year? #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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How many days have you walked more than 30 minutes these past weeks? Have you noticed any improvement in your wellbeing? #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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Power your walk and use it as a Workout! It is customizable, convenient and equipment free. You can choose to go faster, further or in a more steeped route. #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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How to walk more while working from home: - Keep the 30 minute goal - Take meetings on your phone on the go - Walk for your coffee or lunch to a local establishment #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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Walking can encourage endorphin release and reduce stress! #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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I had a blast this morning with South Slope Elementary! The entire school was out walking and enjoying the beautiful weather! Regular exercise is an essential part of a healthy life, so I encourage everyone to follow their example. Have you done your 30 minutes today? ♥️
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Walking can help you manage and lower your risk of diabetes! #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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Welcome to the FINAL week of WALK30 2023 - Physical and Mental Health! Check out our blog to learn about our weekly themes! https://t.co/wuWsmkrUk3
#walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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Did you know you can win extra points by signing up for any of Jane's Walks available? #walk30 #walking #multimodal #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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Jane's Walk festival encourages people to lead their own walks about their neighbourhoods, discover unseen aspects of their own communities, and use walking as a way to connect. #walk30 #walking #vancouver #burnaby #newwest #northvan #vch #fraserhealth #translink
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