There are so many moving parts that can and will impact on the smooth operations of your business. It's impossible for a single person (a CEO for example) to keep up with every moving part. It's no wonder more and more executives are running on fumes.

You have a wellbeing superpower and you can use it right now. Today on the podcast I'm joined by the author of 'Breathe To Succeed' @sandyabrams to explore the myriad ways breathwork can improve your daily wellbeing.

Do you recognise your triggers? Do you take time alone to re-charge? In today's episode of Well Intel Daily I'm sharing three ways you can nurture your 'coping cushion' and get more in touch with how and why you feel the way that you do.

How do you balance long term planning against short terms wins? @annihood explores why you might want to consider longtermism, as well as why some people consider it controversial or difficult to justify. #longtermism #moralsandethics #future

Did you know that your brain is connected to your gut? It's called the #vagusnerve and it controls things like your stress levels. @annihood explores how awareness and conscious stimulation of the vagus nerve can have a profound impact in the workplace.

Do you know what your vitamin D levels are? @annihood implores you to get your vitamin D levels tested and explores the impact being deficient in vitamin D can have; how we can get more of it, and why it's so important for our health and wellbeing. #VitD

A crackdown from the Advertising Standards Authority on "greenwashing" will mean that businesses can no longer throw around phrases like "carbon neutral" and "nature positive". @annihood explores how businesses' feet are being held to the fire.

The travel industry is booming. Meanwhile, other industry sectors are making steps to reduce their carbon emissions. @annihood explores the gap between knowing that air travel is a negative contributor to the environment and the desire for travel.

Omnipresent change will continue - 'business as usual' is no longer an option. And as the transformation continues @annihood talks about some of the shifts already happening and how the embrace of it all is a better place to be than resisting! #transform.

Wellbeing culture cannot exist in a vacuum. For it to have meaningful impact on business and employees, wellbeing must be woven through every aspect of the business. @Annihood explores why wellbeing should be the backbone of your business.

Something isn't adding up. There's a disconnect between what is being invested in wellbeing culture and the benefit it has to employees. Anni Hood explores this gap, which has been identified by Sarah Cunningham of the World Wellbeing Movement.

What does freedom mean to you? @AnniHood explores how mental, physical, emotional, financial, social and spiritual freedom can lead to a life without limits. #freedom #financialfreedom #personalgrowth #wellbeing

A more simple life could lead to a life that's better for you. @annihood suggests that doing fewer things, more deliberately, could provide a life that gives you a greater sense of self. #simple #minimalist #relax #wellbeing

As we all feel the pressure from cost of living @AnniHood shares some tips to manage money and financial security. Whether it's budgeting your paycheck or managing the cash flow of your business - these tips will help. #money #moneymatters #costofliving

How do you know whose advice to take seriously? Look for the people who have been under the bonnet for decades. Today on Well Intel Daily @annihood shares insights from @PeteBetts - who has recently shared 13 lessons from his career as a climate diplomat.

To live in a world that is truly well, we must put our people and their values ahead of GDP and fiscal growth. @anniHood puts the spotlight on organisations that are determined to lead the charge on putting people ahead of profit. #worldwellbeingmovement

As the use and capability of AI becomes increasingly more advanced, is now the time to prioritise spirituality and raising human consciousness? @annihood addresses concerns about the societal impact of AI. #AI #technology #regulations #mitigatingrisk

The air that we breathe is our planet's most precious and valuable asset but the quality of it, in many countries around the world does not meet 'healthy' levels. @Annihood explores how the rise in air pollution is directly related to wider health issues.

Everyone will die. @annihood addresses those who are seeking to make the end of life more comfortable and even more peaceful. There is an opportunity for Death Doula's and Soul Midwives to bring comfort and reassurance at the end of life. #endoflife

Are too many people taking too many pills? @annihood poses a question about over-prescribed medications. Could they be doing more harm than good? What's the alternative? NB de-prescribing must always happen under direction of a medical doctor. #medication