West Branch Boys Track
@WB_boystrack
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West Branch High School (Iowa) Boys Track Team Twitter Account. Follow this account for track practice, meets, information, and track related results.
Joined December 2019
RT @WBStrengthSpeed: The best programs train year round! . Improving strength✅.Injury prevention✅.Better performance & recovery✅.Team build….
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RT @jordan_spires: LSU lifted the morning of the National Championship Baseball Game (Game 2).
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Good luck to the softball and baseball teams tonight!.
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Love the process of improvement and it will love you back.
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RT @CoachPedersenMV: Strength is an important factor in development of HS athletes. 💪🏻. But there is no greater stimulus than SPRINTING!. I….
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RT @CoachPedersenMV: Strength is important, especially for HS athletes, but it is not the best predictor of sprinting and jumping ability.….
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RT @VoigtMontgomery: Here’s our guy doing his thing! Way to go Brandon! @3wbboys @WB_boystrack @WBboyshoops @wbbearsfootball @JR_Sten23 ht….
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Sprint, Jump, COD, and lift weights fast…. those 4 things will make you a great athlete.
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Good luck to Brandon Pedersen as he competes in the Nike Outdoor Nationals in Eugene, Oregon today! He will be competing in the Open 100 at 11:15 am! . Good luck today buddy .
nikeoutdoornationals.runnerspace.com
Nike Outdoor Nationals will be broadcast live from Hayward Field in Eugene, Oregon Thursday through Sunday, June 19-22.The Nike Outdoor Nationals live broadcast will be free to view. On demand...
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Congrats to Cooper Gates, Keaton Gates, Connor Rios, and Brandon Pedersen for being All State in the 4x100. Great work guys!.
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Congrats to Brandon Pedersen for being All State in the Open 200!.
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Congrats to Brandon Pedersen for being Elite All State and All State in the Open 100. @JR_Sten23.
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Please consider purchasing one! We are going to reinvest all of the profits for equipment for the Wt room.
WB Athletics is selling @WBStrengthSpeed sweatshirts with all proceeds invested back in to the Weight Room. They are $40 (pic below) Fill out the spreadsheet if you would like to order one and we will contact you for pickup/$: . @wb_boosters @WBTimes
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Awesome day of tracking fly 10s! Some of them hit some new FAST times! Two kids went sub 1.00 in a 10m fly! Great work guys!!!.
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More work does not always correlate to better results. The correct work is what is needed. Running kids into the ground has no place in any sport. Taking pride in how hard you make kids work is foolish and uneducated. I’ll take a fresh kid and healthy kid any day OTW.
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Awesome first week for athletes being in the weightroom. Enjoy and relax this weekend. Eat, Hydrate, Sleep. See you all bright and early on Monday morning!.
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RT @WBStrengthSpeed: Another good turnout today! . Lots of Bears with lofty goals to be great one day. Achieving success one day requires t….
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Tomorrow is another day to get better!. 6 am strength and speed session for male athletes. 7:30 am strength and speed session for female athletes. Show up! Bring a friend! . @WBStrengthSpeed.
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Athletes- ask yourself as summer is here. What do you want your next year of athletics to look like for you are your teams. If you have high goals for yourself and your teams….what are you going to do get to those results. They will not just randomly come!. Be a leader!.
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