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VT XC & DISTANCE Profile
VT XC & DISTANCE

@VTHSXC

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Following
13K
Media
935
Statuses
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Boy D1 champ '99,15,16,19&20 Track '16 Girl D1 champ 03,04,05,06,07,09,10,11,12,13,14,15,16,17,18,19&20 NE champ 03,10,11,16,18&19 NXN 10,11&18

Joined August 2013
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@Wendi_Irlbeck
Wendi A. Irlbeck MS, RDN, LD, CISSN
2 days
@CoachJTAyers The American Academy of pediatrics recommends no more than 100 mg of caffeine for a teen. If that athlete is consuming > 500-600 mg of caffeine per day that’s a cardiac event waiting to happen..
@Wendi_Irlbeck
Wendi A. Irlbeck MS, RDN, LD, CISSN
3 years
I have had the pre-workout/energy drink conversation with multiple hockey, soccer, and baseball families today...so let me be clear here. 🚨High school & college athletes listen up🚨 If you need a pre-workout for "energy" you likely aren't: ❌Eating enough quality carb or
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@tckahler
Theo Kahler
3 days
Great story from @ByCoryMull about high school star Elizabeth Leachman's struggles with chronic illness. She last raced 402 days ago at the 2024 Foot Locker XC Championships, which she won. https://t.co/afPg54eZ2R
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runnersworld.com
Elizabeth Leachman won her second straight Foot Locker Cross-Country Championship on December 14, 2024—and hasn’t competed since.
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@jgault13
Jonathan Gault
3 days
5 thoughts on the 2026 Boston Marathon fields. You won't find a deeper field of Americans outside of the Olympic Trials...almost all of the top US marathoners will be running Boston on April 20. https://t.co/FcjJXJ7J9b
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letsrun.com
The 2026 Boston Marathon elite fields are out and we break it down for you. From a US perspective, the fields are sensational, but what top pros from Africa are entered? Benson Kipruto vs  John Korir...
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@FloTrack
FloTrack
10 hours
PRO DEBUT. DOUBLE RECORD. 🤯🇺🇸 At just 17 years old, Cooper Lutkenhaus (Nike) smashes the American U20 Indoor record and the U.S. high school indoor record, winning the Men’s 800m Elite at the Dr. Sanders Scorcher in 1:45.23 🔥 Shane Cohen (Nike) finishes second in 1:47.63 👏
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@VTHSXC
VT XC & DISTANCE
4 hours
Welcome back to one of VTs finest!
@CitiusMag
CITIUS MAG
8 hours
She’s BA-A-ACK 😈 2024 World Indoor champ Elle St. Pierre returns to the track for the first time since giving birth to her second son in fantastic form, battling back and forth with Linden Hall over 3000m at the NB Indoor Grand Prix and coming out with the victory in 8:26.54.
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@CitiusMag
CITIUS MAG
8 hours
She’s BA-A-ACK 😈 2024 World Indoor champ Elle St. Pierre returns to the track for the first time since giving birth to her second son in fantastic form, battling back and forth with Linden Hall over 3000m at the NB Indoor Grand Prix and coming out with the victory in 8:26.54.
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@ChrisChavez
Chris Chavez
7 hours
🇺🇸 JOSH HOEY TAKES DOWN THE INDOOR 800M WORLD RECORD IN 1:42.50‼️ https://t.co/ViwqLV1XJj
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@DyeStat
DyeStat
13 hours
3️⃣:5️⃣3️⃣.8️⃣3️⃣ 16-year-old New Zealander Sam Ruthe broke Cam Myers' age-16 world mile record by two seconds Saturday night at the Cooks International Classic. Ruthe will be racing at the ASICS Sound Invite on Feb. 14 at @JDLFastTrack, which will be live on @runnerspace. 📸:
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@CitiusMag
CITIUS MAG
9 hours
BATTLE TO THE LINE 😱 Sinclaire Johnson makes Dorcus Ewoi fight for the win every step of the last lap of the NB Indoor Grand Prix 1500m, but Ewoi, the 2025 World silver medalist outdoors, holds off Johnson to the line 4:01.22 to 4:01.30.
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@runnerspace
RunnerSpace
10 hours
RECORD ALERT ‼️ Cooper Lutkenhaus kicks off 2026 with a 🇺🇸 indoor U20 800m record at Dr. Sander Scorcher in NYC! ⏱️ 1:45.23 That time takes .01 off Brandon Miller's old record from 2022. 📺 https://t.co/HAY4kFMCnS 📋 https://t.co/AhuyfbRjZV #DrSander #RunnerSpace
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@kuperhale
Joe Hale
1 day
Goated Jakob quote— awesome piece
@seaningle
Sean Ingle
1 day
Travelled to Norway to speak to Jakob Ingebrigtsen. He was fascinating on so many things, including his obsession with winning, autism, his love of cars and so much more
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@JWLevitt
Jonathan Levitt
14 hours
It’s 2° out so of course I’m getting ready to go run .2 mile laps around a running store to try and win an entry to a race with a bunch of other yahoos https://t.co/R4xiU0jXM1
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@jgault13
Jonathan Gault
15 hours
New Zealand's Sam Ruthe, who is the equivalent of a high school junior, just ran a 3:53.83 mile in Wanganui. That's a pb by 4+ seconds and an age-16 world record. https://t.co/5kzSqk445i
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@CitiusMag
CITIUS MAG
14 hours
🇳🇿 New Zealand 16-year-old Sam Ruthe just ran a 3:53.83 mile 🤯🤯🤯 Breaks Cam Myers’ age-16 world record of 3:55.44 from 2023. https://t.co/JADR7vKfQ9
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@DyeStat
DyeStat
1 day
THE FIRST HOCKER SHOCKER OF 2026 Cole Hocker kicks off his indoor season with an AMERICAN RECORD in the men's 2,000m at the Hokies Invitational in Blacksburg, VA. 📸: @imageofsport
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@CoachJTAyers
J.T. Ayers 🇺🇸
3 days
Track coach finding someone to run the 4x4 at the end of a DUAL Meet
@REFLOG18
McNeil
5 days
Me making sure the green is clear from 260 yards out before I top it 20 yards
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@steven_montoya
Steven Montoya
2 days
Worth the read if you are a distance coach in need of some good advice on what strength & mobility work with your distance athletes should look like. Keep it simple and consistent.
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coros.com
See how and why Jakob Ingebrigtsen incorporates strength into his world-class routine, and how you can as well.
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@FloTrack
FloTrack
3 days
NYRR has announced that Grant Fisher will make his half marathon debut at the NYC Half Marathon on Sunday, March 15. Fisher is the American Record Holder over the 3,000m, 2 Mile, 5,000m, and 10,000m distances on the track. He will now make his long awaited debut on the roads -
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@jgault13
Jonathan Gault
2 days
Full field for the 2026 Wanamaker Mile is out. Eight of the 10 runners have broken 3:50, with US 10k champ Nico Young and 2025 World Indoor 800 champ Josh Hoey rounding out the field. https://t.co/mgofiZNTY5
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letsrun.com
Yared Nuguse, Josh Hoey, Cam Myers, Hobbs Kessler, Nico Young, and Gary Martin are among the big names lining up in NYC next weekend.
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