Stress Relief Tools
@Tools_forStress
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Yoga, stress relief, and breathing techniques
Margate Florida
Joined April 2014
RT @TrainingMindful: "Everything changes once we identify with being the witness to the story, instead of the actor in it." ~ Ram Dass.
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RT @mandukayoga: What is your #MondayMantra? Tell us the words inspiring you to transform this week.
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sitting like a mountain - let yourself rise, fly & soar.
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RT @mindfuleveryday: #mindfulness is a powerful antidote to the distracted nature of the mind.
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RT @LVINLarge: “@Birgitte70: RT."@joycebudenberg: Your light.
http://t.co/btwNBL54wb"
@Ironfistmonk”You are Awesome. 💥💥💥.
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RT @BrainCurves: #Mindful Breathing. The side effect is a more parasympathetic state ;). #BrainCurves!.
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RT @SkypeTherapist: Online Therapy for #Anxiety & #Depression: Mindfulness Therapy: http://t.co/4PUG80HeCk via @youtube. EMAIL ME! Please R….
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Meditation: it's better than sitting around doing nothing :).
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The soul always knows how to heal itself - the challenge is to silence the mind.
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RT @CharlesGlassman: Establishing a positive mindset is probably the single most powerful elixir u can take for ur health.#CoachMD #WUVIP h….
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As we get more gadgets, we seem to have less time. This was said before even basic cellphones http://t.co/pVRgMGgXGH.
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The greatest weapon against stress is our ability to choose.
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The major cause of stress is the inability for people to discover their real nature - discover your gifts & follow them!.
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