Tom Clark
@TomClarkPC
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Performance Coach | @OconEsteban | Hintsa Performance | MSc, SENr | DProf @ LJMU
London, England
Joined February 2015
Recently chatted with @muscle_fitness about all things related to my role in F1. Thanks for having me guys 🙏
PERFORMANCE COACH TOM CLARK SHARES THE TRAINING STRATEGIES FOR F1 SUCCESS Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week. By Chris Cason Read Article: https://t.co/nAkEGOS8JR
@muscleandfitness @muscleandfitnesshers
#CarRacing #ExpertTips
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Doctoral researcher @LJMUSportSci Tom Clark, performance coach to @AlpineF1Team driver @OconEsteban, took a pit stop on campus last week to discuss his jet lag research. Find out about his career in @F1 and his research with our sport science experts ➡️ https://t.co/Hx6IWKtlFl
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Always nice to be personally mentioned in a well respected magazine, thank you guys
Fernando Alonso was outscored across his two years at Alpine by Esteban Ocon, the first time since 2007 that he's had a lower overall score than a team-mate. @LukeSmithF1 sat down with Ocon to get the lowdown on his unseen improvements in 2022 📝 https://t.co/xghNdBA4Wi
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P6 for tomorrow’s sprint race! 😁 nice one team! And also big congrats to @HaasF1Team @KevinMagnussen, you looked like a bunch f***** legends today!
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Allez!!
A stunning P5 for @OconEsteban in qualifying! We *think* he's happy with that one 🥰 #JapaneseGP #F1 @AlpineF1Team
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Thanks @TomClarkMSc Great to see our hot bath heat acclimation strategy adopted by #Motorsport ! New findings highlighted below. Tips on how to use hot bath here https://t.co/11ocoGzvQj
@OconEsteban #f1 #SingaporeGP
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Prepping for the heat & humidity of Singapore is never an easy one, especially when mid season & on the road. Fortunately we have the great work of @ProfNeilWalsh and co to lean on for a practical & effective HA protocol. Prep done, athlete ready, down to business tomorrow 🏁 🏎
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😍
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C'est la classe @Julien_FEBREAU
C'était il y a un an... et c'était si bon ! 😍 Merci @OconEsteban, Merci @AlpineF1Team de nous avoir fait vibrer sur @canalplus ! 🙏🙏 On remet ça aujourd'hui ?? 😁😉 RDV dès 13h50 EN CLAIR pour La Grille sur @canalplus !!
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Dug deep today, allez!
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