Tom Bilyeu
@TomBilyeu
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CEO at Impact Theory Co-Founded & Sold Quest Nutrition For $1B Helping 7-figure founders scale to 8-figures & beyond
Joined January 2013
I’m 48. Since launching Impact Theory, I’ve:. • Filmed 606 interviews.• Generated over 1,000,000,000 views.• Spoken with nearly every high performer on the planet. Here are 10 of my favorite episodes (in no particular order):
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1/ Please meet Flexx (or as his mother likes to call him, Max Flexx)!! This is the first character reveal from @projectkyzen. Retweet this then register to collect the first of the 7 airdrops! Instructions below. LFG!!
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Since clips are going viral of @RobertKennedyJr 's VP @NicoleShanahan announcing on my show that they're considering dropping out and endorsing @realDonaldTrump, here's a longer clip that gives the full context.
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Social media has changed the game. Don't use it as a way to waste time. Use it as a way to surround yourself with people that in any other time in history you would have been unable to reach.
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The wisest man of our lifetime:.Naval Ravikant. He co-founded AngelList and was an early investor in Polymarket, Notion, and Uber. And he famously said: “Earn with your mind, not your time.”. Here’s his philosophy on getting rich without getting lucky:
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If you watched the debate that included all three candidates, tell me how you felt in 3 words or less.
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I’d rather be poor doing something that I loved than rich doing something that I hated.
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No exact date yet, but make sure you've got some #eth in your wallet roughly three weeks from now. If you've ever wanted to bet on me or what I'm building, that's gonna be your chance.
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Dreams can turn into nightmares real fast if you’re not vigilant about maintaining the joy of the pursuit. You’ve got to remember that dreams should be fun - even if all you ever do is chase them.
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I don’t use Google for questions of clarification anymore. It’s all AI now.
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I really wish @RobertKennedyJr was on stage with @realDonaldTrump and @JoeBiden. It would have changed the dynamic massively. Biden and Trump are looking backwards and RFK is talking more about policies moving forward.
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Terrence Howard on @joerogan is a window into the death of belief in experts. Read the comments on @DrBrianKeating ‘s post about it. There is a growing sense in culture that the world we have been asked to believe just isn’t true. Experts & institutions used to define.
No. There’s literally zero scientific evidence behind what he’s saying. There’s no “tone” for any elements on the Periodic Table. No “key”, no “angles of incidence”, no “bisexual tone”. It’s a word salad that ignores basic quantum mechanics - the most precise branch of science.
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You need a routine. Otherwise you will waste time. Mornings are where the magic happens. Strengthen your body and mind. Get shit done. Then interact with the world.
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Off to DC for @BretWeinstein ‘s Rescue the Republic event: Ton of past Impact Theory guests on the lineup. Shout out to @jordanbpeterson for putting it on my radar. See you all there! @ZubyMusic @RobertKennedyJr @HeatherEHeying
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According to @TheOmniLiberal - the issue with free speech advocates, is that the individuals promoting free speech are doing so maliciously. They are there to, "lie with impunity". Everyone wants free speech, but many are unwilling to carry the responsibility that comes along
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Being a business owner today and not developing an #NFT strategy is exactly like being a business owner in 1997 and not developing a website strategy. #entrepreneurs.
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You want to respect yourself? Earn it. Do hard shit that matters to you. Stay focused. Play the long game. Do what you say you’re going to do. Own your life, and never be afraid to admit that you were wrong. That’s the formula.
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According to @Breedlove22 - This is not the capitalism you think. If your system includes a central bank, you’re living in a 50/50 blend of capitalism and communism—like it or not. And that’s exactly why the wealth gap keeps exploding. In this reel, I break down the rigged
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Don't fear failure. That shit is powerful. Fear mediocrity. That will waste your entire life.
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“It is impossible for a man to learn what he thinks he already knows.” - Epictetus.
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Be a learner. You can learn anything that you set your mind to.
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Holy hell. This is crazy.
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So all options are seen, I really hope people watch the debate with @RobertKennedyJr. The contrast between the Trump/Biden debate and the RFK debate is stark.
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We’ve locked a date for my interview with @RobertKennedyJr . What do you want me to ask him?.
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"Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.". --Bruce Lee.
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6 Habits To Be Happier:. 1. Gratitude.2. Meditation. 3. Getting enough sleep. 4. Eating right. 5. Exercising. 6. Doing hard things.
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Why you should take COLD SHOWERS. 1. They suck. And doing things that suck everyday will help build your resilience. 2. Cold exposure has multiple health benefits. 3. They allow you to practice getting control of your mind.
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"I start early and stay late, day after day, year after year. It took me 17 years and 114 days to become an overnight success.". --Lionel Messi.
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Managing your time is absolutely essential. If you’re not ruthless about what gets your time you will tread water till you die. Do the important shit. Cut the rest.
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"Working hard for something we don’t care about is called STRESS. Working hard for something we love is called PASSION.". --Simon Sinek.
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My entire life changed when I realized that I was choosing to be weak. And that I could choose to get strong. Knowing you can trust yourself to pick yourself up off the ground in your greatest moments of suffering is one of the greatest feelings in the world.
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Physics to the rescue. Ups and downs actually create more momentum in your life. Not less. Don’t avoid the struggle. Lean in and learn from it. Said another way: Do hard shit. Face hard truths. You’ll become much more effective as a result.
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Here’s the hard truth of life: No one is coming to save you. You’ve got to do it yourself. Even if someone wanted to come and help you, they wouldn’t be able to do it.
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Whatever it is that you’re trying to do with your life, stop being cautious. One of my superpowers is simply that I’m not afraid to be bad at things that I desperately want to be good at.
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Be honest with yourself about what you actually want to do. Not strategic. Honest. You can be strategic once you’re on the right path.
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Elon Musk is a big believer in First Principles Thinking. Not just Musk — Jeff Bezos, Albert Einstein, and Warren Buffett too. Here's how understanding this concept will make you an elite decision-maker:
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Watching someone build themselves up from a loss is so powerful. ..Why? Because it reminds us that it doesn’t matter where we start or how hard we fall. ..What matters is putting in the work to get better. .
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Decide who you want to be, then become it. You become someone by:.1) setting your intention.2) telling yourself a new story about yourself.3) relentlessly gaining the skills to actually BE that person. It's not easy, but it's dead simple.
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"Canceling plans to read is ok. Skipping a party for the gym is ok. Staying home to cook is ok. Let's encourage it & respect self-improvement.".-Chance The Rapper. How are you guys spending your Friday night?.
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Having hard conversations is unavoidable, so you might as well get good at it...Listen. Be willing to change. Say what needs to be said. Don’t back down just to end the argument or make the other person more comfortable...Speak with empathy, but never sacrifice clarity.
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Be hyper intentional with how you start your day. Out of bed in 10 min or less. Straight to your workout. Then address the mind. No email. No social. Something joyful. Something empowering. Something dedicated to goals you believe in. That’s how it’s done.
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People like Zion Shaver that refuse to make excuses are so fucking inspiring.
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I don’t know about you, but who I am today is not enough for me in 5 years.
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“I want people to know how lazy I used to be. I embarrassed myself when I started out. I still struggle with anxiety. I want them to know no matter how the deck is stacked you can be whoever the f*ck you want. You gotta put in the work.” THANK YOU to our 3 MIL at YT for the work!
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Don’t obsess over your current standing in life. Even if you’re a total failure today, so what? What does that have to do with what you're capable of becoming? Insist on delivering value to yourself. Only focus on that which drives you to improve.
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Be hyper intentional with how you start your day. Out of bed in 10 min or less. Straight to your workout. Then address the mind. No email. No social. Something joyful. Something empowering. Something dedicated to goals you believe in. That's how it's done.
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No matter how old you are, you're still a work in progress - still capable of massive change and improvement.
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Want to develop self-worth and emotional resilience? Do hard shit.
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Write down your goals. Map out your plan. The difference between mapping your plan out in your head and writing it down is MASSIVE. It’s not until you go to write it down that you realize your plan is incredibly vague and in need of concrete details. Write it down. Map it out.
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The biggest cause of procrastination is not being excited by what you’re building towards.
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Most people think Bitcoin is just for the tech-savvy, but it’s about to reshape the global economy. According to @saylor - with institutional backing and government interest, Bitcoin is on track to soar to $13 million per coin. Here is Michael Saylor’s bold vision for Bitcoin’s
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Skills, man. Skills. That’s the fucking juice. You want to own this world? Get good at something that matters. Really stop and imagine what it would be like to be the best in the world at your chosen profession. Fuck man. You can’t be stopped when you’re that good.
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If you want to have the best chance of feeling good as often as possible follow this recipe:. 1. Get good sleep - no alarms.2. Eat right. No sugar. Whole foods whenever possible. 3. Exercise - hard & daily.4. Quality self-talk.5. Rad relationships.
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Pretty much everything you’ve ever wanted to know has been written in a book. Read religiously to level up.
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YOU WANNA RUN THIS GAME?. 1) Develop your fucking discipline. 2) Demand more from yourself.3) Push yourself. Now push harder. 4) And for the love of god, learn to enjoy the process.
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#NFTs will extend well beyond the internet and make the world far more personalized and interactive. From unlocking exclusive access at restaurants and stores to AR overlays of your collection in public spaces. So few people understand just how big this is going to be.
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"Canceling plans to read is ok. Skipping a party for the gym is ok. Staying home to cook is ok. Lets encourage it & respect self improvement." . --Chance The Rapper.
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Use your emotions as habit loop triggers to take action:. Feeling weak? Take action to get stronger. Feeling stupid? Take action to get educated. Feel like you're wasting your life? Get to work. Intelligent action cures everything.
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Good intentions are awesome, but the world doesn't judge us by our intentions. It judges us by our outcomes.
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You have to take control of how you think about your past. If you focus on the pain, the pain will grow. But if you start asking powerful questions about the past you can completely change its emotional impact.
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Managing your time is absolutely essential. ..If you’re not ruthless about what gets your time you will tread water till you die. ..Do the important shit. Cut the rest.
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I fucking LOVE being around hardcore motherfuckers who don’t look around and ask if that was enough, they keep going until they can absolutely dominate everyone else...You just have to get so fucking good you can crush everything that stands in your way.
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I have 4M followers who won't buy my products. Everyone says build an audience first. Then sell them anything. I did that. Built a massive mindset audience. Got hundreds of millions of views. Launched mindset comic books. Failed. Built a YouTube following. Tried to sell.
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Emotions should be treated as HABIT LOOP triggers to take action. 1) Feeling weak? Take action to get stronger. 2) Feeling stupid? Take action to get educated. 3) Feel like you're wasting your life? Get to work.
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"One day, the people that didn’t believe in you will tell everyone how they met you.". --Johnny Depp.
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You Wanna Run This Game?. 1) Develop your f*cking DISCIPLINE. 2) Demand MORE from yourself. 3) PUSH yourself. Now PUSH harder. 4) And for the love of God, learn to ENJOY the process.
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If I’ve ever added value to your life, do me a favor. build a life that you love and that matters to you. Lift yourself and hold yourself to a high standard. But give yourself the grace and understanding to learn from failure.
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"Work hard in silence, let your success be your noise.". --Frank Ocean.
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I've MAJORLY changed directions in my life several times already. As Carl Jung said, life really does begin at 40. Everything up to then is just research. So if you're young and feel lost, just focus on learning - even if it's just learning from a string of painful moments.
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Headed to the @RobertKennedyJr debate. Still think it’s outrageous they kept him off the main CNN debate stage.
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Your self-talk will determine the course of your life. And self-talk is a choice. You can choose to craft a narrative that empowers you rather than diminishes you.
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"I used to think going to sleep late was cool. Till I realized waking up early is the real boss shit." --Wiz Khalifa.
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Don't allow yourself to believe things about yourself that hold you back.
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Don't compare your chapter 1 to someone else's chapter 20. This is Jeff Bezos' office in 1994. #MondayMotivation
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Commit. Set high standards. And hold yourself accountable. Other people will tell you need to relax. You can love them, but don’t you dare take that advice. That’s how you live an ordinary life. That’s how you become trapped and frustrated.
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Repeat the following phrase to yourself 20 times a day -literally- and it will change your life forever:. “I can do anything I set my mind to if I’m willing to pay the price for greatness.”.
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Once you realize that you can learn anything, you don’t let people put limits on you, and you sure as hell don’t mope around and focus on negative shit...There is no universe in which I would let someone else infect me with their negative, fixed mindset...
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WEEKLY CHALlENGE #9:.Spend at least 30 minutes a day to study something that would make you better at your job. Who's in for this week's challenge?!.
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