Heartening story on a walking group for women set up to benefit #MentalHealth & #PhysicalWellbeing with #LivedExperience from participants on how speaking with peers helps & means they can meet new people while also feeling safe walking in a group at night https://t.co/3YJ1dKqWL9

CW: Suicidal thoughts Article has #LivedExperience by Mike McAdam on struggling with #Depression & suicidal thoughts & how support at a private #MentalHealth facility helped him & being grateful his mother could pay for it. His charity now helps others https://t.co/Ck6SmjfPj2

Article looks at study being done nationally into the positive impact cold water swimming can have on #MentalHealth & specifically for people with #Depression with #LivedExperience on how it feels "amazing" afterwards & that repeated swims build resilience https://t.co/bDenZZOjGL

Report on enthralling new free exhibition at @bethlemmuseum where artists with #LivedExperience of mental distress share pieces focussed on themes relating to #MentalHealth like the value of community in support & difficulties some find with group therapy https://t.co/sPpPdXyYsm

Innovative initiative where a boxing gym has been set up within Oxleas NHS Foundation Trust by charity Off The Ropes where people can join boxing training to benefit their #MentalHealth with details on how it helps #PhysicalWellbeing & combats isolation https://t.co/izo4VCYBHB

Writer Miranda Luby shares insightful #LivedExperience on feeling they had emotions heightened that impacted their #MentalHealth & how an online quiz said they were a Highly Sensitive Person explaining the diagnosis helped initially & then became a problem https://t.co/1ZqsdoamfB

Join our Southwark Wellbeing Hub for a #Movember Men's #MentalHealth Event on Thurs 27 Nov, 11am-4pm, with partners Future Men, @changegrowlive London African Drumming & Wordsmiths to raise awareness & explore masculinity & #wellbeing. RSVP to attend via https://t.co/l4LZUHEGk2

Article features concerning figures on the wellbeing of teachers from a survey showing the impact on their #MentalHealth of stress & pressure with #LivedExperience from teachers who left the profession & others on changes they made to help support them https://t.co/7eu0wCG3bx

CW: Discussion of domestic abuse & suicide Important piece on need to recognise domestic abuse related suicide focussed on Georgia Barter & traumatic impact on her #MentalHealth that led her to take her own life with call to learn & for more prosecutions https://t.co/oIomcy9zzB

Interesting opinion piece by author Zahaan Bharmal with #LivedExperience of coping with burnout after losing his job & impact on his #MentalHealth explaining his own fairly unique way of processing that using physics & benefit of leaving slack in capacity https://t.co/v5Lrb9GuRI

CW: Discussion of suicidal thoughts Informative piece on a clinic run by @MaudsleyNHS supporting people who've experienced #Psychosis relating to cannabis use with #LivedExperience from people on the impact on their #MentalHealth & coping strategies used https://t.co/ScbBi3Lvpk

Good to hear about new research taking place at Cardiff University looking to learn more about serious mental illness through the #LivedExperience of people like Carina who are contributing to the study on how their #MentalHealth is impacted & side effects https://t.co/VnV3sPIkz7

Great initiative in Hudswell where life coach Mia Oldroyd has been leading "unmasked walks" for women who feel they are Neurodivergent & are awaiting a diagnosis with #LivedExperience on benefits to their #MentalHealth & #Wellbeing of being open with peers https://t.co/BCGM8mk842

Article features #LivedExperience from Leigh Singer on the benefits he has felt to his #MentalHealth & #Wellbeing from attending saunas. He explains how after struggling with grief & anxiety spending time there helped with stress & with #PhysicalWellbeing https://t.co/R82pnLhlxG

Thoughtful piece by writer Tayo Bero on promotion of antidepressants online considering motivations behind ads & relaying #LivedExperience on how they aided her #MentalHealth but can have issues like withdrawal & shouldn't be pushed to vulnerable people https://t.co/KCxDwGGEBR

CW: Discussion of suicidal thoughts Article has powerful #LivedExperience from prison worker Robert Edwards who struggled with his #MentalHealth after witnessing traumatic events at work leading to #PTSD & suicidal thoughts & how therapy & boxing helped https://t.co/NRzqyGmPzh

Continuing our 2025 theme of #PhysicalWellbeing Ian who uses our Boudicca Court Accommodation Service spoke to us about taking up new activities like attending a gym, a walking group & cooking meals with #LivedExperience on the benefit to his #MentalHealth https://t.co/sCyzAbU0XN

Report looks at the benefits to #MentalHealth people can experience from activities like knitting, crochet & creating art with #LivedExperience from people on how it aided #Wellbeing through providing something mindful to focus on & encouraged expression https://t.co/gdMGZKDg7y

Charming piece by Kelly Rose Bradford with #LivedExperience on struggling with stress from work previously & impact it was having on her #MentalHealth & how deciding to learn the recorder (after getting past memories of the sound) has aided her #Wellbeing https://t.co/gHXfmBIS3E

The recordings from our Henry Hawkins Lecture are now available to view online around our theme of #PhysicalWellbeing & how that interplays with #MentalHealth with reflections from our CEO Linda Bryant with thanks to our speakers & attendees. Watch at https://t.co/faI5gomR6y