The third episode of our podcast With & For is now live! Today's episode features conversations with Dr. Richie Davidson . Visit https://t.co/UZ2opfwYlm or subscribe on your favorite podcast platform to listen now! @drpamking @healthymindsorg

#Forgiveness is at the heart of love. #MotherTeresa reminds us that true connection requires us to let go of grudges and make peace with the past. Forgiving others is also a gift you give to yourself, freeing you from anger and hurt.

Embracing a little thrill and playful fear, like visiting a haunted house, can be surprisingly beneficial! It allows us to step out of our comfort zones, experience new emotions, and bond over shared excitement. What's your favorite way to #play and challenge yourself?

Curious about what our Thrive Fellows are working on? 🤔 We asked one of our fellows, Ju-In Lee, to explain her current research! We're so excited to learn more! #NewFellows #CurrentResearch #ThriveCenter #MeetTheTeam #Thrive #Thriving #Resilience #PostTraumaticGrowth

Caring for someone who needs some love is a powerful act. A note of encouragement, a shared meal, or just offering your time can make a world of difference. How will you show love to someone today? #caring #care #love #encouragement #relationships #friendship #relationship

What does it truly mean to #forgive? Katherine Schwarzenegger Pratt shares powerful stories of people who have overcome the "unforgivable." "The Gift of Forgiveness" is an inspiring reminder that forgiveness is a gift we give ourselves, leading to freedom and peace.

The most challenging person to forgive is often ourselves. Do you struggle with self-criticism, guilt, or regret over past mistakes? The journey to peace requires turning the lens of compassion inward. Read now! https://t.co/OglxBr52UQ #SelfForgiveness

New Blog Post! 📖 Guest writer Zachary Swanson explains how #forgiving yourself can be difficult - especially when you've hurt another person or failed to live up to your ideals. Read more about the importance of self-forgiveness. Read now! https://t.co/OglxBr52UQ

Self-doubt is a roadblock to your creative potential. Let this quote from #SylviaPlath inspire you to silence that inner critic and embrace your unique ideas. Your #creativity is a gift—don't let doubt hold you back from sharing it with the world.

There's something magical about gathering around a #bonfire with loved ones. These moments of shared laughter, storytelling, and marshmallow roasting are vital for our well-being. #Play isn't just an activity; it's a way to nurture relationships and recharge our spirits.

We had a great time at Liberty Road! Dr. Pam King discussed healthy spirituality with Bonnie Wan and host Nada Jones. 🌱 #spiritualhealth #thrive #thriving #spirituality #libertyroad #fullerseminary

#Generosity isn't just about money—it's about giving your time, your attention, and your compassion. What does it mean to be generous to you? Let's all find a way to be a little more generous today.

#Forgiveness can be one of the most challenging things we're asked to do. In "Forgive," Timothy Keller explores the reasons and practical ways to forgive, drawing from Christian teachings.

Is true #forgiveness possible? And how do you actually get there? Forgiveness is often misunderstood as simply forgetting or condoning a hurt—but it’s a spiritual journey towards healing and freedom. Find out how to start your own healing journey. https://t.co/6OtWBv3b0N

New Blog Post! 📖 Guest writer Zachary Swanson explains how learning to #forgive is a powerful psychological habit that supports living out love in the world. Psychology and Spirituality provide insight. https://t.co/6OtWBv3b0N

Life's challenges may change you, but they don't have to define you. This quote from #MayaAngelou is a powerful reminder that you have the #strength to rise above adversity and grow from your experiences. How have you turned a challenge into a strength?

Fall festivals aren't just for kids! 🍂 Engaging in playful activities like these helps us de-stress, connect with our inner child, and create lasting memories. Who's ready to embrace the joy of play this season? #Play #Fun #FallActivities #Autumn #AutumnActivities

Meet our amazing Thrive Team! Lauren Kim is the Thrive Center's Operations Manager, overseeing finance, budgeting, and the logistics of events, content, and communications. Thank you for all the incredible work you do, Lauren! 🌱 #MeetTheTeam #TeamIntroductions #ThriveTeam

October is #BreastCancerAwarenessMonth, a crucial reminder that early detection saves lives! Caring for your physical health is part of healthy spirituality. Knowing what's normal for you is the first step in noticing what's not.fe. https://t.co/NN48TOyiE0

Struggling with social anxiety? "How to Be Yourself" by clinical psychologist Dr. Ellen Hendriksen is a game-changer. It offers practical, science-backed advice to help you quiet your inner critic and finally be your authentic self. #mentalhealth

Enjoy the fall season this October with our Thrive Calendar! 🎃 This month's calendar is full of ideas to help you take care of your mind, body, and spirit: Find more ways to thrive this season by downloading our calendar! Link in bio! #October #ThriveCalendar #FreeDownload