Thomas Hoghaug
@Thoghaug
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Husband, Father of 3! PE Teacher, Powerlifting Yelm High School. EMAL go Lutes!
Lacey, WA
Joined April 2013
MOTIVATIONAL MONDAY “If you’re afraid to fail, then you’re probably going to fail.” - @kobebryant It’s MAX Week! Load it up and go for it! #powerlifting #motivation #qoutes
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Motivational Monday 💪 “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” — Arnold Schwarzenegger If it were easy to win, everyone would do it. It’s supposed to be Hard!
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RING THE BELL @TorianRoberts1! Princeton 31, Lafayette 21 | 10:10 4th He forces the fumble and @KyluuQ scoops it up! 💻 - https://t.co/8Lj1nvUHfL 📺- @NBCSPhilly + 📻 - https://t.co/vvvc5rBl3X 📊 - https://t.co/2RukKgWhmT
#JUICE 🍊🥤
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Yelm Tornados 70+ kids getting after it! Make it a Great Day! #FitnessMotivation #fitness #weighttraining
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Strength Coach Vs Freshman It’s Squats Day!! 📢LOWER! @DS_Powerlifting @Sabinepwrlft @IronHawkPwrLft @USAPLWA @StrengthDebates
#powerlifting #fitness #motivation #workout #squat #instagood
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It's with deep sadness that we share the news of the passing of Coach Jud Keim '86 “Keim Time” was a 4-year letterwinner in both football & track for the Lutes & was a two-time All-Conf. running back. Jud went on to coach for over 3 decades, including 20 seasons at PLU #D3fb
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Strength Coach vs Freshman! Are we Bench Maxing today!? What have freshman ask you!? @USAPowerlifting @pm__news @gbpowerfed @IronHawkPwrLft @EuroPowerlift @Pwrliftingwatch @CoachRonquillo
#Powerlifting
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*Repost* @braden_woliver PRs his deadlift at 195kg/430lbs!! Braden punched his ticket to High School Nationals @usapowerlifting !! Thank you @odins.gym and @USAPLWA
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•Repost• @jazmine_powerlifts takes 1st place, qualifies for @usapowerlifting High School Nationals and hits this 125kg Deadlift! Thank you @odins.gym @USAPLWA
#Powerlifting #deadlift
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Powerlifting is one of a kind - even your competitors want to see you lift that bar and set a new PR! Well, almost everyone...! Haha. If you're a powerlifting coach, you know exactly what I'm talking about! @pm__news @gbpowerfed
#powerlifting #fitness
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Let’s go @Daniel0Mendoza7 !
All glory to god!!! After a great talk with coach Melanson I am Blessed to announce I’ve received an offer from @AcadiaFootball!! #BLEEDYELM #AGTG
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Progress Check Point/Pre Spring ball‼️ Physical Attributes 275 Bench/ 405 Squat (x3 current/ 18.9 mph/ 30.8 vert/ 195lbs bw
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Top 10 Male Powerlifters Top Totals at Washington State High School State Championship! 3 Yelm Boys in the Top 10! @EmbreyMason
@SamDeJiacomo
@tootsiebarger Studs!
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Proud of these 3 Lifters who have committed to College! @EmbreyMason to @OregonState Triniti Hickman to @CN_Eagles Andrei Buban to @McKendreePL Shoutout to @CoachRonquillo for building the culture of lifting at Yelm! #powerlifting
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Please Vote @EmbreyMason for @thenewstribune Athlete Of the Week! Mason at State Powerlifting Championship with a 500-pound squat, 575-pound deadlift, and 1,350-pound total score. Vote here : https://t.co/E9awgbJaCI
@yelm_football @manley_tnt @CoachRonquillo
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Please vote @EmbreyMason for @SBLiveWA Athlete of the Week! Vote Here: https://t.co/80e42pMq7C
@yelm_football @CoachRonquillo
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Vote now for The News Tribune’s Boys Athlete of the Week (April 28 to May 3) https://t.co/PzNbBdaVnY
thenewstribune.com
Voting will remain open until noon Wednesday.
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