TheXplosiveEdge Profile Banner
The ❌plosive Edge Profile
The ❌plosive Edge

@TheXplosiveEdge

Followers
5K
Following
7K
Media
2K
Statuses
7K

Strength & Conditioning | Gretna & Elkhorn | helping athletes of all ages reach peak performance including national & world champions | 20 years

8930 S. 137th Circle, Suite 2
Joined October 2011
Don't wanna be here? Send us removal request.
@TheXplosiveEdge
The ❌plosive Edge
2 months
❌ SUMMER 2025 TRAINING OPTIONS ❌
Tweet media one
0
3
3
@TheXplosiveEdge
The ❌plosive Edge
2 days
Our Fall Prep Edge schedule kicks off this August! 🍂 Can you believe there are only 3 camps left for 2025?! 👀 Stay tuned for days, times, and registration details—don’t miss your chance to level up! 💪 #PrepEdge #FallTraining #AthleteEdge
Tweet media one
0
0
0
@TheXplosiveEdge
The ❌plosive Edge
4 days
Shout out to XEdge athlete Sonora Defini on being selected as the Omaha World-Herald's Girls Athlete of the Year!!! #XedgeProud #XedgeFamily #PoweredByXedge.
@NEPrepZone
Nebraska Prep Zone
4 days
Gretna East's Sonora DeFini always had a competitive spirit. That drive helped her score 44 goals her senior season and become the Omaha World-Herald's Girls Athlete of the Year. #nebpreps. Story from @MPattersonOWH here:
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
1
6
@TheXplosiveEdge
The ❌plosive Edge
5 days
America the beautiful! Wishing all of you a fun & safe 4th of July! 🇺🇸💥🧨
Tweet media one
0
2
6
@TheXplosiveEdge
The ❌plosive Edge
5 days
0
7K
0
@TheXplosiveEdge
The ❌plosive Edge
7 days
Have a great holiday weekend! We will see everyone Monday! 🇺🇸🧨🍉🌭☀️
Tweet media one
0
0
2
@TheXplosiveEdge
The ❌plosive Edge
8 days
Keep Your Kids Moving This Summer! ☀️. Our youth training programs focus on building fundamentals in a fun, high-energy environment that keeps kids active, engaged, and off the couch — even during the summer heat!. ⚡️ Join one of our monthly subscriptions:.•Fundamental Edge
0
1
5
@TheXplosiveEdge
The ❌plosive Edge
9 days
Premier 15G are NATIONAL CHAMPIONS! 🏆🔥 Couldn’t be more proud of this squad and all their hard work. Let’s gooo! #NattyChamps #PremierProud #team❌edge
Tweet media one
0
0
10
@TheXplosiveEdge
The ❌plosive Edge
14 days
RT @13GoldPremierVB: That’s a wrap for USAV Nationals! Finished 9th overall winning the Silver bracket and a 9-1 record (including a win ag….
0
6
0
@TheXplosiveEdge
The ❌plosive Edge
14 days
Pro Jaali Winters from LOVB Omaha knows the difference great training makes—and she loves ours. ❌💪🏽 From explosive power to movement precision, we’re proud to be part of her performance journey. #TrainLikeAPro #LOVBOmaha #JaaliWinters #XplosiveEdge
0
2
2
@TheXplosiveEdge
The ❌plosive Edge
16 days
Locked in on the process:.Plan. Work. Repeat. Results follow consistency. 💥
Tweet media one
0
0
2
@TheXplosiveEdge
The ❌plosive Edge
18 days
We love our partnership with MD West One! Hear from Dr. Grier as she shares how Emma—one of our longtime X-Edge athletes—powered through surgery and recovery thanks to the strong foundation she built through consistent training. Emma is already back in the gym with us and
0
2
4
@TheXplosiveEdge
The ❌plosive Edge
20 days
Exciting news! 🎉 Starting Monday we’re offering our Adult EDGE Bootcamp at 6:30 PM Monday–Thursday at our Millard location! This is perfect for those of you who can’t make it in the mornings but still want to train hard and train smart 💪🏽. We’re also excited to welcome Coach
Tweet media one
0
2
4
@TheXplosiveEdge
The ❌plosive Edge
22 days
We’ve been training athletes in the Omaha area for over 20 years — from age 6 to the pros. Along the way, we’ve worked with Super Bowl champs, Olympic gold medalists, a Stanley Cup winner, a Heisman Trophy winner, All-Americans, world champions, and the pro volleyball team LOVB
Tweet media one
0
2
6
@TheXplosiveEdge
The ❌plosive Edge
25 days
Much love, appreciation, and respect for those that put their lives on the line to protect our great country and our freedom! Happy 250th birthday to the mighty US Army! #Army250
Tweet media one
0
5
13
@TheXplosiveEdge
The ❌plosive Edge
27 days
Throwback Thursday to one of our OG X-Edge lifers doing BIG things! 🏆 Last year, Jada Key dominated overseas and brought home a championship with her pro team in Germany 🇩🇪🔥 Now she’s back training with us this summer, and we couldn’t be prouder to have her repping Team XEDGE
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
0
1
@TheXplosiveEdge
The ❌plosive Edge
28 days
Most training programs focus on isolating muscles. Ours is built around movement patterns — so the strength you build actually transfers to real performance.
0
0
1
@TheXplosiveEdge
The ❌plosive Edge
1 month
We are very thankful to be part of @elkhorntraining and Gretna Training Camp. Since our partnership started in 2017 we have helped thousands of athletes get stronger, faster, and more agile! We have shown RESULTS to the athletes and in turn boosted their confidence! NOTHING.
@StartOf5
Mike Alessandro
1 month
Owning a business is an absolute grind but the rewards on seeing team members develop is worth it all. I wrote a letter of recommendation this morning for a team member who will one day be a high performing individual in healthcare. We have hired many kids for their “first
Tweet media one
Tweet media two
0
0
3
@TheXplosiveEdge
The ❌plosive Edge
1 month
RT @StartOf5: Owning a business is an absolute grind but the rewards on seeing team members develop is worth it all. I wrote a letter of r….
0
3
0
@TheXplosiveEdge
The ❌plosive Edge
1 month
RT @margritzmuscle: Nebraska friends- Go to @TheXplosiveEdge and have @GibbieDuval get your kids ready to roll!.
0
1
0
@TheXplosiveEdge
The ❌plosive Edge
1 month
Congratulations! Cassidy is a great coach and Director!.
@PlayEAA
Elkhorn Athletic Association
1 month
We're excited to announce the addition of Cassidy Simmons to the EAA team. She'll be heading the Volleyball program as the Director of Volleyball. We're grateful to have Cassidy on board and can't wait for the future of EAA Volleyball!
Tweet media one
0
0
2