That Hoarder: Overcome Compulsive Hoarding podcast
@ThatHoarder
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🎙 Podcaster trying to dehoard. Combating stigma, shame, & an absurdly large pile of stuff 🎧 That Hoarder: Overcome Compulsive Hoarding, with 350k downloads 🤯
Indoor landfill
Joined February 2021
Become a Dehoarding Darling!
overcomecompulsivehoarding.co.uk
This is your opportunity to get a bit extra from the Overcome Compulsive Hoarding with That Hoarder podcast
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Every time we make a decision, we build a bit of confidence for the next one
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I spoke with the wonderful Laura Silverstein about what to do when you live with someone who hoards
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Inside the black box of Amazon returns
theconversation.com
Returns are becoming a costly sustainability problem for retailers and the planet. A supply chain expert explains.
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'In many ways, jomo can be considered the opposite of 'fomo' – the fear of missing out' - @FuschiaSirois via @ThatHoarder.
overcomecompulsivehoarding.co.uk
Fuschia Sirois, Durham University Have you ever felt a sense of joy because you knew you were missing out on an invitation to a party, shiny new opportunities or the latest social media posts and...
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'Why were they keeping things? A lot of the reasons were the same reasons why I drank.' - Jo Cavalot
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The new minimalism means more is more, as long as the more is not messy. Consumers don’t need less, they need more: more containers, more labels, more storage space. - @jennadrenten via @ThatHoarder.
overcomecompulsivehoarding.co.uk
Jenna Drenten, Loyola University Chicago Neatly aligned glass spice jars tagged with printed white labels. Wicker baskets filled with packages of pasta, crackers and snacks. Rows of flavored seltzer...
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One unexpected pro of selling your stuff when you're dehoarding is that it can give you a bit of a reality check about whether how you value something is realistic via @ThatHoarder.
overcomecompulsivehoarding.co.uk
Today’s episode is all about the pros and cons of selling your stuff if you hoard. If you've been following my journey, you know that I have been apprehensive about selling items in the past. But...
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n the latest #podcast episode, Dr Jan Eppingstall and I talked about uncertainty - why is it so hard to deal with? And what's the connection with #HoardingDisorder?. Listen in your usual places!
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Updated Post: Podcast ep 195: Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall
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New: Podcast ep 195: Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall
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NEW! Podcast ep 195: Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall via @ThatHoarder.
overcomecompulsivehoarding.co.uk
Why is it so hard to deal with uncertainty, and what does that have to do with hoarding? This week I’m joined by Dr Jan Eppingstall to unpack how our brains handle ambiguity, why fear of making...
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Trying is important. Giving yourself a chance to do it differently is important.
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Podcast ep 194: Transformation and comfort do not live in the same house: rethinking comfort zones, familiarity, and change
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Do I really want people to praise me based on what I own, rather than based on who I am as a person?
overcomecompulsivehoarding.co.uk
In today's episode, I’ll help you identify the triggers that make us want to acquire stuff and how to use that knowledge to combat the urges to buy impulsively. We’ll explore practical strategies...
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Love, empathy and a helping hand.
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Peer support, informal support, even the ways we talk to ourselves and the systems we set up in our homes can act as scaffolding
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Can we reframe discomfort as a form of growth, rather than it being something that tells us to stop, backtrack, abort mission?
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Stuff continues to accumulate or does not leave our homes because we’re avoiding making a decision
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