Tony Moayyer
@TMMonsterWithin
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I have been fighting and controlling the monster within me for over 30 years. I found that the only way to make sense of it all was helping others.
Grand Rapids, MI
Joined February 2020
Have you ever tried #journaling? Taking just five minutes of your day can help you move in the direction of your desires and set positive intentions for your day. https://t.co/gbqnpfMtoq
#themonsterwithin #anxiety #depression #journaling #fiveminutes #allittakes
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Do you ever feel like you’re stuck in a rut? How can we overcome these mental roadblocks? https://t.co/1tL05CCXYT
#themonsterwithin #selfhelp #stuckinarut #anxietyanddepression #stressedout #stressandanxiety #overcome #intrustivethoughts
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Mid-week reminder. How is your week going? #themonsterwithin #monster #dailyreminder #bepositive #inspirational #anxiety #depression #motivational #motivateothers #keepgoing #yougotthis #confidence #community
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There's a lot of uncertainty in the world right now. Check out this article for tips for coping with it. https://t.co/lm4GIUt377
#themonsterwithin #monster #anxiety #uncertainity #socialdistancing #covid19 #coronavirus #anxious #helpfultips
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Living with anxiety can be troubling enough, add in stress from the Coronavirus and we’re gearing up for the perfect storm. Head to my latest blog to check out some tips for dealing with uncertainty right now. https://t.co/DXRIIs1L6I
#themonsterwithin #stressandanxiety
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Ever feel alone? Over 40 million people in the United States alone battle depression and anxiety. You are NOT alone. #themonsterwithin #selfhelp #stuckinarut #anxietyanddepression #stressedout #stressandanxiety #overcome #intrustivethoughts #stuckinaroutine #socialdistancing
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How many times have you told this lie? It’s okay to not be okay. That’s why we have each other. #themonsterwithin #selfhelp #anxietyanddepression #stressedout #stressandanxiety #overcome #intrustivethoughts
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How much time have you spent scrolling lately? Be mindful. Choose what you expose yourself to every day. Negativity feeds negativity. #themonsterwithin #selfhelp #stuckinarut #anxietyanddepression #stressedout #stressandanxiety #anxiety #overcome #scrolling #socialmedia
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Check out my latest blog here...What doesn't kill you makes you stronger... https://t.co/wvgCtU7fWa
#themonsterwithin #themonster #innerlion #welcometothelionsden #latestblog #whatdoesntkillyou #makesyoustronger #motivation #inspiration
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If you were to write a letter to your past self, what would you say? What advice would you give? What have you learned? What experiences in your life have shaped you? #themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind
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4 simple steps to help deal with anxiety on a daily basis… https://t.co/reOrXbEkJH
#themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind #anxietytips #simplesteps #breathe #takeadeepbreath #relax #motivation #werehereforyou
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Find a minute for yourself each day. https://t.co/j2pD5XbLMf themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind #minutemindfulness #meditation #calm #peaceandcalm #bemindful #beaware #awareofsurroundings
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Don’t let the fear of failure get in your way. We fail forward. #themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind #growing #letsgrowtogether #motivation #positivity #yourenotstuck #keepgoing #worrying #stressors
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Elevate your thoughts and upgrade your mentality. #happysaturday #themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind #elevate #alteryourthoughts #newbeginnings #weekendvibes #weekendmotivation #whereyouregoing #yourenotstuck
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Do you have any experience with #meditation? Meditation allows us to come to terms with the thoughts in our minds and is beneficial for rebalancing our minds. Read more here: https://t.co/ALqT5spquJ
#themonsterwithin #meditation #mindfood
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“Changing” may sometimes carry a negative connotation. Where you once struggled, you overcome. You haven’t changed. You’re shifting. #themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind #w
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Bad days build better days. Do you agree? #themonsterwithin #baddays #leadtobetter #anxiety #depression #inspiration #motivation #notallbad #takethegoodwiththebad
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Do you ever feel stuck? Take a moment to truly enjoy the space between where you are now and where you are going. You’re not stuck. You’re a work in progress. #themonsterwithin #welcometothelionsden #inspriation #mindset #stress #anxiety #empower #changeyourmind #whereyouare
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