Suzan Bitengo, Future NMD
@SuzzieB_
Followers
56K
Following
38K
Media
2K
Statuses
61K
Doctor of Naturopathic Medicine Candid.|Functional Nutrition Educator|Gut Health Expert Founder-Naturoplifestyle Science-backed education ≠ NOT MEDICAL ADVICE
Arizona, USA
Joined May 2012
Next time your doctor tries to put you on a statin, ask: 1) Does high cholesterol actually cause heart disease? 2) Does lowering it improve outcomes? 3) What happens to longevity when cholesterol is low? You might save yourself a lifetime subscription to a toxic medication.
101
313
2K
I don't understand why people don't start AI publishing. My books generate $50,000/month. If you start today, you can make at least $3,000+ by March 2026. There is no luck involved. Let me send you a free course on exactly how to do it. Just Like and Comment "KDP" (must
1K
84
954
After posting here, know the real work is on the ground! Get off your tweet insights.
0
0
2
Happy Thanksgiving. What's your number 1 "Thank you God" this year?
0
0
0
Appearance matters because the body is honest!
How we look is how we are. One reason we pay so much attention to our appearance is that it reflects our health.
0
0
0
How we look is how we are. One reason we pay so much attention to our appearance is that it reflects our health.
22
209
1K
These labels can be confusing but they do matter and affect our health.
17
102
566
Solid
My Top 9 Tips to Improve Gut Health: 1. Cut seed oils 2. No food 3 hrs before bed 3. Drink bone broth 4. Use a binder (activated charcoal or zeolite) 5. Take spore-based probiotics 6. Avoid antibiotics unless absolutely necessary 7. Walk after meals 8. Ditch artificial
0
0
0
BREAKING: Texas just passed a first-of-its-kind law requiring doctors to learn about nutrition. This could be the shift we need to move medicine from reactive to preventive care.
624
2K
16K
Dr Mark Hyman reveals the secrets of functional medicine in this week's episode of the Health Longevity Secrets Show with Dr Robert Lufkin watched by >800k followers. https://t.co/n68Zyzd9VG
2
2
11
Your mood isn’t random. It follows your microbiome. It echoes your inflammation. It responds to sleep, sugar, light, movement, and meaning. Mental health is biochemical and spiritual. You need both.
28
118
857
The July issue of Applied Naturopathic Medicine is our 20th annual pain and physical medicine issue.
3
10
31
The Box Breathing Technique used by the Navy Seals is powerful in reducing stress and anxiety - Just a minute or two will generate a relaxation response. It can also help prevent and reduce high blood pressure. Box Breathing can change how to be less responsive to stress and
13
67
281