Susan Cowell
@SusanCowell7
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Retired Massachusetts K-12 Department Chair for Health, Physical Education, and FACS. Loves learning, doing, and building healthier communities! š
Joined May 2021
Emotions alone don't determine our well-being. How we view them matters. Evidence: people who judge unpleasant emotions negatively have poorer well-being than those who accept them as part of life. A key to resilience is recognizing that what feels bad isnāt always bad for us.
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I donāt think that we can have enough reminders for this number.
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NEW Equity, Diversity & Inclusion Podcast: Series 2, Episode 1: Culturally Relevant Pedagogy - Part 1 with Dr. Korey Boyd @CoachNevills & @Korey_BoydPhd discuss a variety of topics including culturally relevant pedagogy, race & more https://t.co/AAQQnTOe6T
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Congratulations, @jack_goodman4 !!!
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Join us! #MentalHealthAwareness #mentalhealth @AHSbloodhounds @LGHSOfficial @MHSMulberryFL @pbcsd @OHHSCounselors @OCSD1 @my_pcs @LeonSchools @MDCPS @OlympicTrojans @ProvAthletics @UCPSNC @CuthbertsonMSNC @EastUnionMSNC @MarvinRidgeMSNC @ParkwoodMSNC @PiedmontMSNC @SunValleyMSNC
We are excited to be adding more summer cohorts due to high interest in our 2 day virtual trainings. Sign up for an information session as to how you can bring this mental health literacy curriculum and educator training to your MS or HS. See information below and RSVP for link
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Hereās a wonderful teacher providing great resources for #skillsbasedhealthed Thsnks, @bartletthealth
@sarahbenes12 @HollyAlperin @connollymary2 @SHAPE_America @RMCHealthPD That's all for now! If you enjoyed this thread: 1. Follow me @bartletthealth! 2. RT the tweet below to share this thread with your audience.
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Billie Jean King hitting tennis balls into the crowd at our Springfield College commencement this morning!
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Thanks for reading! If you found this Thread helpful Give it a RT so we can share it far and wide: https://t.co/PLSqyJBLln
The 3 Common mistakes you're probably making that mess up your sleep THREAD
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Still time to join me tonight as I present this online webinar for parentsā¦
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Save the date and register now ā great (and free) programs offered by @MIAA033 regarding #mentalhealth. @MindingYourMind @CBohmiller
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Join me in making a gift to Springfield College on March 9 from 12:01 a.m.-midnight EST! @SCAlumniPride MaroonGives
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Save the Date: 3ā£/9ā£/2ā£2ā£ March 9 is YOUR chance to show your Humanics. Join us in supporting #SpringfieldCollege as we strive to reach our goal of more than 2,022 donors this Giving Day! More information coming soon.
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I'd love to see this Mental Health literacy program in every school. As important, if not more important, to know how to care for your precious mental health as it is to be literate in any other core subject. @CBS News @ABC News @NBC News @CNN @Fox News https://t.co/gknkbKwM9I
cbsnews.com
When it comes to mental health, many teens don't know what it is or what to do. A new group wants to help by bringing the struggle to light and into the classroom.
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#leadershipmatters Student voices matter here in multiple ways: big challenge and growth experience for them, empathy building for staff, and coming together to solve āour problems.ā Well done, Coach.
Today we turned the reins of our #Wahconah faculty meeting over to our "No Place For Hate" student organization. They taught us about ways to create a safe school culture for all. Thought-provoking discussion! @wahconahrhs
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I analyzed school climate data for large district. Hereās what teachers said in Spring 2021ā¦ A š§µ
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Educators: You have been warriors and amazing and now as you head back to school, your mental and physical health is being tested to new levels. TY for what you have done thus far, and know how appreciated you are by so many (even if it does not feel that way).
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Happy new year! May you experience endless endocannabinoids in 2022! #keepmoving
https://t.co/MERusTrwA3
neurosciencenews.com
New findings reveal exercise increases levels of endocannabinoids in the body. The findings may explain some of the beneficial effects of exercise on the brain and body.
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My first loveā¦
A toast to the New Year and all of you. Looking forward to happier and healthier timesā¦. And hopefully an exciting baseball season. #letsplayball #BeSafeandSmart
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